House Work

Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success - but how is a different question.

Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

On a chilly early morning walk on the wooded outskirts of Berlin, Emil Grimm finds the body of his neighbor, a fellow Stasi officer named Lothar, with a gunshot wound to the temple and a pistol in his right hand. Despite appearances, Emil suspects murder. A few months earlier he would have known just what to do, but now, as East Germany disintegrates, being a Stasi colonel is more of a liability than an asset. More troubling still is that Emil and Lothar were involved in a final clandestine mission, one that has clearly turned deadly.

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing.

In Decisive, the Heaths, based on an exhaustive study of the decision-making literature, introduce a four-step process designed to counteract these biases. Written in an engaging and compulsively listenable style, Decisive takes readers on an unforgettable journey, from a rock star’s ingenious decision-making trick to a CEO’s disastrous acquisition, to a single question that can often resolve thorny personal decisions.

All of Earth’s oceans, from the equator to the poles, are a single engine powered by sunlight, driving huge flows of energy, water, life, and raw materials. In The Blue Machine, physicist and oceanographer Helen Czerski illustrates the mechanisms behind this defining feature of our planet, voyaging from the depths of the ocean floor to tropical coral reefs, estuaries that feed into shallow coastal seas, and Arctic ice floes. Timely, elegant, and passionately argued, The Blue Machine presents a fresh perspective on what it means to be a citizen of an ocean planet.

Charlotte Madsen's whole world came crashing down six months ago with the words, "I met someone else". Thirty-seven, recently divorced, and childless. That's Charlotte when she disembarks from the plane in Getaway Bay. She wants to get away, that's for sure. She thought the best way to do that was to buy a run-down house overlooking the bay, knowing she'll need all her fixer-upper skills to get it in shape. Which is just fine. She's hoping as she overhauls the house, she'll get a life makeover too.

More of Mason Currey's irresistible Daily Rituals, this time exploring the daily obstacles and rituals of women who are artists - painters, composers, sculptors, scientists, filmmakers, and performers. We see how these brilliant minds get to work, the choices they have to make: rebuffing convention, stealing (or secreting away) time from the pull of husbands, wives, children, and obligations in order to create their creations.

Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions. Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment - a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way.

In his extraordinary new audiobook, Terrence Real, distinguished therapist and best-selling author, offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve. He guides you through the process of relationship repair with exercises that you can do alone or with your partner.

The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you. Developed by former research biochemist, health expert, and best-selling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss....

Part manifesto and part playbook, Wisdom @ Work ignites an urgent conversation about ageism in the workplace, calling on us to treat age as we would other type of diversity. In the process, Conley liberates the term elder from the stigma of elderly and inspires us to embrace wisdom as a path to growing whole, not old. Whether you've been forced to make a mid-career change, are choosing to work past retirement age, or are struggling to keep up with the millennials rising up the ranks, Wisdom @ Work will help you write your next chapter.

In this extraordinary audiobook, Terrence Real, distinguished therapist and best-selling author, offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve. He guides you through the process of relationship repair with exercises that you can do alone or with your partner.

The rise of one-million-dollar, one-person businesses in the past five years is the biggest trend in employment today, offering the widest range of people the most ways to earn a living while having the lifestyles they want. In The Million-Dollar, One-Person Business, Elaine Pofeldt outlines the pathways to joining this entrepreneurial movement, synthesizing advice from hundreds of business owners who've done it.

Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential.

The God's Creative Power Gift Collection combines all three of these powerful teaching books into one volume. Providing concise teaching and applicable Scripture-based confessions, listeners will learn how to put God's creative power at work in all areas of their life. They will discover and develop an understanding of how their words, combined with God's Word, will positively affect their future.

If your funny older sister were the former deputy chief of staff to President Barack Obama, her behind-the-scenes political memoir would sound something like this. Who Thought This Was a Good Idea? is an intimate and admiring portrait of a president, a candid book of advice for young women, and a promising debut from a savvy political star.

Steve Saint was five years old when his father, missionary pilot Nate Saint, was speared to death by a primitive Ecuadorian tribe. In adulthood Steve, having left Ecuador for a successful business career in the United States, never imagined making the jungle his home again. But when that same tribe asks him to help them, Steve, his wife, and their teenage children move back to the jungle.

Lead a winning team created on trust and success. Taking a page from Facebook, Eric Coryell has created a teamwork model that creates trust, success, and true accountability. How? By redefining your team's model to be customer-facing as opposed to reporting up! The strongest and most successful teams function through accountability and shared trust - two pillars that on paper, most teams claim to do but rarely accomplish when structured with traditional methods. With Eric's proven technique, you will see results and manage a team built on trust, shared success, and accountability.

In The Fred Factor, Mark Sanborn illuminates the simple steps each of us can take to transform our own lives from the ordinary into the extraordinary. Through stories about Fred and others like him, Sanborn reveals four basic "how to" principles that will help us bring fresh energy and creativity to our life and work.