Human Body Work

Adaptable takes us on a tour of the human body. In each chapter, we learn how our bodies navigate an uncertain world: how we grow and mature; how our brains develop and learn; how our hearts, lungs, and digestive systems deliver oxygen and nutrients; how we manage toxins, temperature, and water balance; how we move and reproduce; how our immune system keeps invaders at bay; and how we age and decline. Along the way, we learn how to take care of our remarkable bodies, and that the universe of healthy lifestyles is vast (we don’t need the latest fad diet or cleanse!).

Welcome to one of the paths of modern superhuman evolution, a revelation that explores the depth of human existence and its fast paced evolving trajectory for health, increased consciousness, longevity, compassion, sustainability, and more. This also discovers the subtle and profound miracles of human consciousness, the metaphysics surrounding mind and matter, and our surprising potential abilities. Apart from the focus on veganism, this audiobook could be simply an excellent and entertaining mindfulness exercise tool, but you’re encouraged to take it much further.