Human Diet
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1 Hour/Day Diet
- Hacking Your Morning Routine to Achieve Healthy Weight Loss, Superhuman Metabolism, and Guilt-Free Eating
- Auteur(s): Lisa Kim
- Narrateur(s): Anna Fitzgerald
- Durée: 1 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible.
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1 Hour/Day Diet
- Hacking Your Morning Routine to Achieve Healthy Weight Loss, Superhuman Metabolism, and Guilt-Free Eating
- Narrateur(s): Anna Fitzgerald
- Durée: 1 h et 18 min
- Date de publication: 2019-01-07
- Langue: Anglais
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This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Unfit for Purpose
- When Human Evolution Collides with the Modern World
- Auteur(s): Adam Hart
- Narrateur(s): Adam Hart
- Durée: 9 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
In Unfit for Purpose, biologist and broadcaster Adam Hart explores the mismatch between our fundamental biology and the modern world we have created. In each chapter Adam reveals the many ways in which biological adaptations that evolved to help us survive and thrive now work against us. For example, in the modern world stress is a killer, but how did 'fight or flight' instincts turn from life-savers to life-takers? Obesity might be a disease now, but is it really just a troublesome side-effect of our complex evolutionary past?
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Unfit for Purpose
- When Human Evolution Collides with the Modern World
- Narrateur(s): Adam Hart
- Durée: 9 h et 20 min
- Date de publication: 2020-06-11
- Langue: Anglais
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In Unfit for Purpose, biologist and broadcaster Adam Hart explores the mismatch between our fundamental biology and the modern world we have created....
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Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
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Fat Loss Cracked
- 19 Days to Rapid Fat Loss, Laser Sharpe Focus, and Becoming Superhuman
- Auteur(s): Jamie Oldsen
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel like you haven't been blessed with the best fat-burning genetics? Does food seem to go straight to your problem areas like your belly, bum, and thighs? Do you feel like you've tried every diet known to man, but the weight keeps coming back? In Fat Loss Cracked, you will discover the exact science behind how we gain and lose weight, as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of.
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Fat Loss Cracked
- 19 Days to Rapid Fat Loss, Laser Sharpe Focus, and Becoming Superhuman
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 46 min
- Date de publication: 2018-01-05
- Langue: Anglais
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In Fat Loss Cracked, you will discover the exact science behind how we gain and lose weight, as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Lead a Horse to Water
- True Story of a Human Cell
- Auteur(s): Nidal Sakr
- Narrateur(s): Jose Angel Castro
- Durée: 1 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
A few years back, I was working long hours setting up new businesses. Although I tried to exercise regularly and ate well for the most part, my health was not where it should have been. I felt out of shape, drained, and run-down most of the time. I consulted with many friends who were doctors, nutritionists, and fitness experts, but was told time and again that “age cannot be reversed". Challenge accepted. And so came my inspiration to prove them all wrong, which led me on an incredible journey around the world for the secrets to a youthful life.
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Lead a Horse to Water
- True Story of a Human Cell
- Narrateur(s): Jose Angel Castro
- Durée: 1 h et 53 min
- Date de publication: 2021-07-19
- Langue: Anglais
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A few years back, I was working long hours setting up new businesses. Despite my best efforts, I still felt out of shape, drained, and run-down most of the time. So came my inspiration which led me on an incredible journey around the world for the secrets to a youthful life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Workout Motivation on the Go
- Unleash the Inner Super-Human: For Men & Women
- Auteur(s): Jake Hara
- Narrateur(s): Erik Vestal
- Durée: 42 min
- Version intégrale
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Au global
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Performance
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Histoire
To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book. In Workout Motivation on the Go, I am digging into the mind with depth opening up the valves in our brains that stop us or limit us from our true potential by taking our fitness workouts to the next level.
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Workout Motivation on the Go
- Unleash the Inner Super-Human: For Men & Women
- Narrateur(s): Erik Vestal
- Durée: 42 min
- Date de publication: 2021-05-25
- Langue: Anglais
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To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How to Develop Real Human Superpowers
- Beginner's Guide
- Auteur(s): HTeBooks
- Narrateur(s): MJ McGalliard
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Echolocation, impressive feats of strength? Although seemingly impossible, there are people who already have these abilities, which they acquired through diligent study and years of training. The human mind is an incredible thing. It can adapt to environmental and physical changes. In extreme cases when the body is subjected to horrific living conditions or accidents, the brain rewires everything at cellular level - a form of micro-evolution or mutation born out of need.
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How to Develop Real Human Superpowers
- Beginner's Guide
- Narrateur(s): MJ McGalliard
- Durée: 48 min
- Date de publication: 2017-01-02
- Langue: Anglais
- Echolocation, impressive feats of strength? Although seemingly impossible, there are people who already have these abilities....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Review and Analysis of: Ben Greenfield's 30 Ways to Reboot Your Body
- A Complete User Manual for Getting the Most of the Human Body
- Auteur(s): Summary Shorts
- Narrateur(s): Doron Alon
- Durée: 16 min
- Version intégrale
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Au global
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Performance
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Histoire
For the most part, most of us are of average health and fitness. We may not run marathons that often, but we are pretty healthy and that might be just fine. But what if you could make your body into a super-fit machine? In Ben Greenfield's book 30 Ways to Reboot Your Body, he goes into some detail as to how to get you from just average to super fit, super strong, and having staggeringly great health. In this summary, we will discuss the core concepts in his book. You will learn what needs to be done to be super healthy and fit.
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Review and Analysis of: Ben Greenfield's 30 Ways to Reboot Your Body
- A Complete User Manual for Getting the Most of the Human Body
- Narrateur(s): Doron Alon
- Durée: 16 min
- Date de publication: 2017-10-13
- Langue: Anglais
- In Ben Greenfield's book 30 Ways to Reboot Your Body, he explains how to get you from just average to super fit and super strong. In this summary, we will discuss the core concepts in his book....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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