Image Self Esteem
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Auteur(s): Laurence Heller, Aline Lapierre
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
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Histoire
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- Écrit par Utilisateur anonyme le 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par Utilisateur anonyme le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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She Drives Me Crazy
- Auteur(s): Kelly Quindlen
- Narrateur(s): Piper Goodeve
- Durée: 7 h et 4 min
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After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean. When the damage sends Irene's car to the shop for weeks' worth of repairs, the girls are forced to carpool for the foreseeable future.
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Drama
- Écrit par Utilisateur anonyme le 2024-08-26
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She Drives Me Crazy
- Narrateur(s): Piper Goodeve
- Durée: 7 h et 4 min
- Date de publication: 2021-04-22
- Langue: Anglais
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After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean....
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Firekeeper's Daughter
- Auteur(s): Angeline Boulley
- Narrateur(s): Isabella Star LaBlanc
- Durée: 14 h et 13 min
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Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother. The only bright spot is meeting Jamie, the charming new recruit on her brother Levi’s hockey team. Yet even as Daunis falls for Jamie, she senses the dashing hockey star is hiding something. Everything comes to light when Daunis witnesses a shocking murder, thrusting her into an FBI investigation of a lethal new drug.
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Trigger Warning Please!
- Écrit par Kali Bomberry le 2021-04-21
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Firekeeper's Daughter
- Narrateur(s): Isabella Star LaBlanc
- Durée: 14 h et 13 min
- Date de publication: 2021-03-16
- Langue: Anglais
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Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother....
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Someone I Used to Know
- Auteur(s): Patty Blount
- Narrateur(s): Amy Melissa Bentley, Nick Mondelli
- Durée: 10 h et 3 min
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It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.
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Someone I Used to Know
- Narrateur(s): Amy Melissa Bentley, Nick Mondelli
- Durée: 10 h et 3 min
- Date de publication: 2018-08-07
- Langue: Anglais
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From the award-winning author of Some Boys comes an unflinching examination of rape culture that delves into a family torn apart by sexual assault....
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The Way I Used to Be
- Auteur(s): Amber Smith
- Narrateur(s): Rebekkah Ross
- Durée: 9 h et 45 min
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Trigger warning*
- Écrit par Hovey le 2021-11-04
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The Way I Used to Be
- Narrateur(s): Rebekkah Ross
- Série: Way I Used to Be Series, Livre 1
- Durée: 9 h et 45 min
- Date de publication: 2016-03-22
- Langue: Anglais
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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The 100
- The 100 Series, Book 1
- Auteur(s): Kass Morgan
- Narrateur(s): Justin Torres, Phoebe Strole
- Durée: 7 h et 17 min
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Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface. Now, one hundred juvenile delinquents - considered expendable by society - are being sent on a dangerous mission: to recolonize the planet. It could be their second chance at life...or it could be a suicide mission. Clarke was arrested for treason, though she's haunted by the memory of what she really did. Wells, the chancellor's son, came to Earth for the girl he loves - but will she ever forgive him?
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Not like the TV series
- Écrit par Utilisateur anonyme le 2022-12-05
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The 100
- The 100 Series, Book 1
- Narrateur(s): Justin Torres, Phoebe Strole
- Série: The 100, Livre 1
- Durée: 7 h et 17 min
- Date de publication: 2013-10-29
- Langue: Anglais
- Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface....
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Since You've Been Gone
- Auteur(s): Morgan Matson
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
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Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
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Good narrator
- Écrit par Client Kindle le 2019-11-05
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Since You've Been Gone
- Narrateur(s): Suzy Jackson
- Durée: 12 h et 49 min
- Date de publication: 2014-05-08
- Langue: Anglais
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
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The Stolen Heir
- A Novel of Elfhame
- Auteur(s): Holly Black
- Narrateur(s): Saskia Maarleveld
- Durée: 10 h et 9 min
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Eight years have passed since the Battle of the Serpent. But in the icy north, Lady Nore of the Court of Teeth has reclaimed the Ice Needle Citadel. There, she is using an ancient relic to create monsters of stick and snow who will do her bidding and exact her revenge. Suren, child queen of the Court of Teeth, and the one person with power over her mother, fled to the human world. There, she lives feral in the woods. Lonely, and still haunted by the merciless torments she endured in the Court of Teeth, she bides her time by releasing mortals from foolish bargains.
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Edit of Previous Review
- Écrit par Utilisateur anonyme le 2024-08-10
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The Stolen Heir
- A Novel of Elfhame
- Narrateur(s): Saskia Maarleveld
- Série: The Stolen Heir Duology, Livre 1, The Folk of the Air, Livre 1, The Stolen Heir
- Durée: 10 h et 9 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Return to the opulent world of Elfhame, filled with intrigue, betrayal, and dangerous desires, with this first book of a captivating new duology from the #1 New York Times bestselling author Holly Black....
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Walking in Two Worlds
- Auteur(s): Wab Kinew
- Narrateur(s): Joelle Peters, Wab Kinew
- Durée: 7 h et 37 min
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In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe.
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amazingly engaging
- Écrit par Utilisateur anonyme le 2021-09-24
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Walking in Two Worlds
- Narrateur(s): Joelle Peters, Wab Kinew
- Série: The Floraverse, Livre 1
- Durée: 7 h et 37 min
- Date de publication: 2021-09-14
- Langue: Anglais
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In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe....
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Auteur(s): Meagan Trayler
- Narrateur(s): Angela Olfast
- Durée: 2 h et 53 min
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they’re not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence.
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Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You
- Your Whole You Series, Book 1
- Narrateur(s): Angela Olfast
- Durée: 2 h et 53 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Your self-esteem affects you every day, even when you don’t realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness....
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Day 21
- Auteur(s): Kass Morgan
- Narrateur(s): Justin Torres, Phoebe Strole
- Durée: 6 h et 27 min
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It's been 21 days since the hundred landed on Earth. They're the only humans to set foot on the planet in centuries...or so they thought. Book two in The 100 series, now a popular show on the CW network. Facing an unknown enemy, Wells attempts to keep the group together. Clarke strikes out for Mount Weather, in search of other colonists, while Bellamy is determined to rescue his sister, no matter the cost. And back on the ship, Glass faces an unthinkable choice between the love of her life and life itself.
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Not what you’d expect
- Écrit par Utilisateur anonyme le 2022-12-31
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Day 21
- Narrateur(s): Justin Torres, Phoebe Strole
- Série: The 100, Livre 2
- Durée: 6 h et 27 min
- Date de publication: 2014-09-16
- Langue: Anglais
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It's been 21 days since the hundred landed on Earth. They're the only humans to set foot on the planet in centuries...or so they thought. Book two in The 100 series, now a popular show on the CW network....
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Impostors
- Auteur(s): Scott Westerfeld
- Narrateur(s): Thérèse Plummer
- Durée: 8 h et 40 min
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Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.
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Enjoyable listen
- Écrit par Utilisateur anonyme le 2023-10-29
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Impostors
- Narrateur(s): Thérèse Plummer
- Série: Impostors, Livre 1
- Durée: 8 h et 40 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Frey and Rafi are inseparable. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous. So while Rafi was raised to be the perfect daughter, Frey was taught to kill....
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Specials
- Uglies, Book 3
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 12 min
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"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.
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great book
- Écrit par Utilisateur anonyme le 2021-04-12
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Specials
- Uglies, Book 3
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 3
- Durée: 9 h et 12 min
- Date de publication: 2015-08-25
- Langue: Anglais
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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The River
- Auteur(s): Gary Paulsen
- Narrateur(s): Peter Coyote
- Durée: 2 h et 31 min
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These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet. Yet he survived. Now the government wants him to go back into the wilderness so that astronauts and the military can learn the survival techniques that kept Brian alive. Soon the project backfires, though, leaving Brian with a wounded partner and a long river to navigate. His only hope is to build a raft and try to transport the injured man a hundred miles downstream to a trading post - if the map he has is accurate.
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Return to the wilderness
- Écrit par Utilisateur anonyme le 2023-10-18
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The River
- Narrateur(s): Peter Coyote
- Série: Hatchet, Livre 2
- Durée: 2 h et 31 min
- Date de publication: 2012-02-09
- Langue: Anglais
- These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet....
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Auteur(s): Kelsie Stelting
- Narrateur(s): Joyce
- Durée: 9 h et 28 min
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem. To prove curvy girls like me can get happily-ever-afters too, I have to get our school’s quarterback, Beckett Langley, to take me to homecoming. And he doesn’t know I even exist. But it’s not hopeless. Four other girls just like me are willing to help, because enough is enough.
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Narrateur(s): Joyce
- Série: The Curvy Girl Club, Livre 1
- Durée: 9 h et 28 min
- Date de publication: 2020-12-18
- Langue: Anglais
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem....
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How to Be a Difficult Bitch
- Claim Your Power, Ditch the Haters, and Feel Good Doing It
- Auteur(s): Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, Autres
- Narrateur(s): Deanna Anthony, Soneela Nankani, Erin Bennett, Autres
- Durée: 3 h et 44 min
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In the past, being a “difficult bitch” was bad. Girls weren’t supposed to call people out for their BS, stand up for themselves, or do their own thing. This book embraces the insult with irreverent humor, encouraging listeners to be themselves no matter what, including an exploration of the ways this phrase can be interpreted differently among people of different backgrounds.
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How to Be a Difficult Bitch
- Claim Your Power, Ditch the Haters, and Feel Good Doing It
- Narrateur(s): Deanna Anthony, Soneela Nankani, Erin Bennett, Frankie Corzo
- Durée: 3 h et 44 min
- Date de publication: 2022-04-05
- Langue: Anglais
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Being a powerhouse is a choice. It’s a lifestyle. It’s a code of ethics. It takes work, a thick skin, and perseverance. In this book, you’ll learn the ins and outs of being a difficult bitch, from school to friends to body to life....
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Prix courant: 15,10$ ou 1 crédit
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Auteur(s): Cameron J. Clark
- Narrateur(s): Sonja Richardson
- Durée: 1 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Narrateur(s): Sonja Richardson
- Durée: 1 h et 57 min
- Date de publication: 2023-11-10
- Langue: Anglais
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Auteur(s): Michelle Skeen PsyD, Kelly Skeen
- Narrateur(s): Shaina Summerville
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrateur(s): Shaina Summerville
- Durée: 3 h et 55 min
- Date de publication: 2021-02-16
- Langue: Anglais
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Summer of Jordi Perez (and the Best Burger in Los Angeles)
- Auteur(s): Amy Spalding
- Narrateur(s): Cassandra Morris
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Histoire
Seventeen, fashion-obsessed, and gay, Abby Ives has always been content playing the sidekick in other people's lives. While her friends and sister have plunged into the world of dating and romances, Abby's been happy to focus on her plus-size style blog and her dreams of taking the fashion industry by storm. When she lands an internship at her favorite boutique, she's thrilled to take a step toward her dream career. Then she falls for her fellow intern, Jordi Perez. Hard. And now she's competing against the girl she's kissing to win the coveted paid job at the end of the internship.
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Really enjoyed it!
- Écrit par Utilisateur anonyme le 2018-09-14
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The Summer of Jordi Perez (and the Best Burger in Los Angeles)
- Narrateur(s): Cassandra Morris
- Durée: 6 h et 30 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Seventeen, fashion-obsessed, and gay, Abby Ives has always been content playing the sidekick in other people's lives. While her friends and sister have plunged into the world of dating, Abby's been happy to focus on her style blog and her dreams of taking the fashion industry by storm....
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Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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