Image Self Esteem

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

Are you struggling with your self-confidence? Do you have the desire for more in your life but you don't seem to be able to take action? The truth is that everything is already inside you and this book will be a stepping stone to help you to become more confident and to take your life to another level. This book contains proven steps and strategies on how to be confident and improve your self-image. It is for anyone who is looking for practical steps on how to become confident.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction.

Recognizing one's self-image is a crucial step in comprehending how self-perception influences one's behavior and interactions with the environment. Our thoughts, perceptions, and attitudes regarding our looks, talents, and general values make up what is known as our self-image. Society norms, individual experiences, and the opinions of others all have a role in shaping this multi-faceted concept. Building a positive self-image is essential for a joyful and successful life since it guides our actions, choices, and feelings.

In this handy guide, you’ll master the art of self-confidence once and for all. You’ll be able to flip the script and rewrite your own story – from insecurities and self-doubt to self-discovery and self-acceptance.

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

Reeling from betrayal at the hands of the Whispers, Renata Convida is a girl on the run. With few options and fewer allies, she's reluctantly joined forces with none other than Prince Castian, her most infuriating and intriguing enemy. They're united by lofty goals: find the fabled Knife of Memory, kill the ruthless King Fernando, and bring peace to the nation. Together, Ren and Castian have a chance to save everything, if only they can set aside their complex and intense feelings for each other.

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.

Growing up, Chasten Glezman Buttigieg didn’t always fit in. He felt different from his father and brothers, who loved to hunt and go camping, and out of place in the rural, conservative small town where he lived. Back then, blending in was more important than feeling seen. So, when Chasten realized he was gay, he kept that part of himself hidden away for a long, painful time. With incredible bravery, and the support of his loved ones, Chasten eventually came out—and when he did, he learned that being true to himself was the most rewarding journey of all.

It's been six months since Cassidy Rain Berghoff’s best friend, Galen, died, and up until now she has succeeded in shutting herself off from the world. But when controversy arises around Aunt Georgia’s Indian Camp in their mostly white midwestern community, Rain decides to face the outside world again, with a new job photographing the campers for her town’s newspaper.

In The Skin I'm In, listeners saw into the life of Maleeka Madison, a teen who suffered from the ridicule she received because of her dark skin color. For decades fans have wanted to know the fate of the bully who made Maleeka's life miserable, Char. Now in Sharon Flake's latest and unflinching novel, The Life I'm In, we follow Charlese Jones, who, with her raw, blistering voice speaks the truths many girls face, offering insight to some of the causes and conditions that make a bully.

Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.

After nine years of servitude to the enemy, Toran Binn is eager to come home - only for poverty to pummel him in the gut. Before he can recall why he escaped home in the first place, royalty is murdered. Toran must find the true killer by the end of summer or watch his best friend’s execution.

The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.

Peter Paddington is 13, overweight, the subject of his classmates' ridicule, and the victim of too many bad movie-of-the-week storylines. When Peter's nipples begin speaking to him one day and inform him of their diabolical plan to expose his secret desires to the world, Peter finds himself cornered in a world that seems to have no tolerance for difference. Peter's only solace is "The Bedtime Movies" - perfect-world fantasies that lull him to sleep every night.

Penny Harris just ruined her life. As one of the most popular girls in school, she's used to being invited to every party, is dating the Jordan Parker, and can't wait to rule senior year with her best friend, Olivia. But when Penny wakes up on Jordan's lawn the morning after his first-day-of-summer bash, she knows something went horribly wrong the night before.

An intensely powerful account of a teen, bullied for herport-wine stain, who must summon her personal strength to survive abduction andhorrific abuse at the hands of a deranged killer

Sixteen-year-old Sarah Meadows longs for "normal."Born with a port-wine stain covering half her face, she has beenplagued by stares, giggles, bullying, and disgust all her life. But when she's abducted onthe way home from school, Sarah is forced to uncover the courage she never knewshe had, become a hero rather than a victim, and learn to look beyond her faceto find the beauty and strength she has inside. It's that - or succumb to akiller.