Improve Fitness

Liste de produits
    • The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Improve Longevity, and Lower Blood Pressure; Recipes Included!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 59 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Lose weight and burn fat with one of the healthiest diets in the world....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Simple Guide to Lose Weight and Improve Body and Mind Wellness
    • Auteur(s): Charity Goodmore
    • Narrateur(s): Hedy Parks
    • Durée: 1 h et 56 min
    • Date de publication: 2023-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • Auteur(s): Jacob Torres
    • Narrateur(s): KC Wayman
    • Durée: 4 h et 13 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Alison Blaire
    • Durée: 5 h et 55 min
    • Date de publication: 2024-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Key Exercises for 50+ That Will Improve Your Posture, Relieve Joint and Back Pain, Setting You Up for a Healthier Future (Exercise for Seniors)
    • Auteur(s): Robert Balazs
    • Narrateur(s): Jennifer Allton
    • Durée: 3 h et 24 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • As we get older, our muscles get tired, and we struggle to achieve the agility we once had. Luckily, there are solutions! Stretching is important to keep our bodies functioning in optimal health, and the benefits are endless....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Nathan Brown
    • Durée: 3 h et 11 min
    • Date de publication: 2022-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Affirmations to Build Self-Esteem, Increase Confidence, Improve Assertiveness and Enhance Performance in Your Business Life and Fitness
    • Auteur(s): Dale Greer
    • Narrateur(s): Jane Ghazni
    • Durée: 3 h et 46 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • Pas de évaluations
    • In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Modern Guide to Improve Your Hormone Balance and Repair Your Metabolism
    • Auteur(s): Arzina Nurani
    • Narrateur(s): Chaleeya Yeh
    • Durée: 4 h et 31 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • Pas de évaluations
    • You’ve been diagnosed with polycystic ovarian syndrome (PCOS). Now what? For every cyster who feels frustrated after leaving the doctor’s office, or was told to just “drink water and lose weight”, this audiobook is for you. The friend you’ve been waiting for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
    • Auteur(s): Amy Neal
    • Narrateur(s): Sera Chance
    • Durée: 3 h et 55 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness
    • Auteur(s): Chest Dugger
    • Narrateur(s): Jamie McLean
    • Durée: 1 h et 18 min
    • Date de publication: 2018-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Soccer Fitness provides an excellent way to help with soccer fitness for players and coaches. It offers examples of ways in which players can enhance their endurance for playing soccer and looks at the kind of fitness specifically needed for playing soccer at the highest level....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Step by Step Guide for Fast and Permanent Weight Loss, Slow Aging and Improve the Quality of Life Through the Process of Metabolic Autophagy
    • Auteur(s): Melany Flores
    • Narrateur(s): Andi Harris
    • Durée: 3 h et 13 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of trying to lose weight with no visible results? Do you want to lead a healthier and happier life? You’re not alone! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Choose Your Detox Teas, Shed Up to 10 Pounds a Week, Boost Your Metabolism, and Improve Health
    • Auteur(s): Keely Hult
    • Narrateur(s): Amy Johnson
    • Durée: 1 h et 10 min
    • Date de publication: 2016-10-10
    • Langue: Anglais
    • Pas de évaluations
    • This book contains strategies on how to lose weight, boost your metabolism, remove toxins, improve your health, and choose the right teas that will assist in accomplishing them all....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 6
    • Durée: 3 h et 22 min
    • Date de publication: 2023-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Essential Guide on How to Improve Your Body and Achieve Your Desired Fitness
    • Auteur(s): Chelsey Whitley
    • Narrateur(s): Aadam Smyth
    • Durée: 7 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • Pas de évaluations
    • These tips and strategies can help you live a better, fitter life and achieve all your fitness goals, whether you want to add muscle, burn fat, or just get in better shape so you can play with your kids....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The Ultimate Guide on How Running Can Improve Your Overall Wellness and Fitness
    • Auteur(s): Steve G. Dolan
    • Narrateur(s): Aadam Smyth
    • Durée: 25 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
    • Auteur(s): Leanna May
    • Narrateur(s): Alexis Pulmano
    • Durée: 2 h et 41 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
    • Auteur(s): Rob Martin
    • Narrateur(s): Dave Wright
    • Durée: 1 h et 41 min
    • Date de publication: 2021-10-14
    • Langue: Anglais
    • Pas de évaluations
    • In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Steve Schaeffer
    • Durée: 4 h et 10 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Guide to Discover Strength, Improve Balance & Mobility, Enhance Mental Well-being, and Revitalize Your Body
    • Auteur(s): G. Keller
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 16 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Discover the fountain of youth and reclaim your vitality with a blueprint for balanced aging – a Wall Pilates fitness guide tailored just for you!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit