Improve Mental Health

Liste de produits
    • The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
    • Auteur(s): Jeff Victoroff M.D.
    • Narrateur(s): Kevin Stillwell
    • Durée: 20 h et 27 min
    • Date de publication: 2013-03-11
    • Langue: Anglais
    • Pas de évaluations
    • In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....

    Prix courant: 46,97$ ou 1 crédit

    Prix réduit: 46,97$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • Auteur(s): Jazzed Up
    • Narrateur(s): Sheila McLey
    • Durée: 2 h et 24 min
    • Date de publication: 2021-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
    • Auteur(s): Sondra Kornblatt
    • Narrateur(s): Caroline Slaughter
    • Durée: 5 h et 23 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way....

    Prix courant: 19,30$ ou 1 crédit

    Prix réduit: 19,30$ ou 1 crédit

    • Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
    • Auteur(s): Robert Leary
    • Narrateur(s): Ivan Busenius
    • Durée: 5 h et 32 min
    • Date de publication: 2024-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Guide to Improve Mental Health and Wellbeing for a Strong, Healthy and Successful Life
    • Auteur(s): Carl Mclean
    • Narrateur(s): Adam Wright
    • Durée: 1 h et 18 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • This book covers the main factors behind the decline of mental well-being and provides an opportunity for the listener to learn more about how to improve their well-being to enjoy a more healthy and fulfilling life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • White Noise to Help Improve Mental Health While You Sleep
    • Auteur(s): Jenna Citrus
    • Narrateur(s): Jenna Citrus
    • Durée: 1 h et 12 min
    • Date de publication: 2021-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Listen as the forest falls asleep in this white noise nature recording. A train gently whistles by in the background as you are immersed in night nature noises of the Midwest....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
    • Auteur(s): Judith Yandell
    • Narrateur(s): Christine M. Cochrane
    • Durée: 3 h et 2 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
    • Auteur(s): Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 20 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Learn How to Talk to Anyone by Developing Effective Communication - and - Charisma
    • Auteur(s): Avery Wright
    • Narrateur(s): Jacob Buchholz
    • Durée: 5 h et 2 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Ultimate guide for introverts looking to improve their social skills. Ready to learn how to talk to anyone - even if you’re an introvert? Our society is structured around the need for social interaction....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Tips on How to Help Your Child Improve Attention, Manage Emotions and Achieve Goals
    • Auteur(s): Rose McCloud
    • Narrateur(s): Augusta Rivers
    • Durée: 1 h et 15 min
    • Date de publication: 2015-04-13
    • Langue: Anglais
    • Pas de évaluations
    • ADHD and ADD are two very complex mental problems. Though much is known about these conditions, on the other hand little is known about treatment plans...

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
    • Auteur(s): Steven McRyan
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 8 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • Pas de évaluations
    • In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
    • Auteur(s): Anthea Peries
    • Narrateur(s): Sangita Chauhan
    • Durée: 3 h et 10 min
    • Date de publication: 2022-02-17
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • Auteur(s): Zach Rodgers
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 39 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
    • Auteur(s): Zoe McKey
    • Narrateur(s): Anna Doyle
    • Durée: 1 h et 46 min
    • Date de publication: 2017-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
    • Auteur(s): Kai M. Jordan
    • Narrateur(s): Ekaterina Pokras, Emily Thiel, Kelley Sullivan
    • Durée: 11 h et 33 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Ancient Wisdom for the Present Day: Powerful Natural Ways to Improve Physical and Mental Health
    • Auteur(s): Cosmic Chris
    • Narrateur(s): James Maltby
    • Durée: 3 h et 27 min
    • Date de publication: 2024-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit