Improve Mental Health
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Rewire Your Brain
- The Neuroplasticity: How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! (Emotional Intelligence, Book 3)
- Auteur(s): Richard Goodmind Gotman
- Narrateur(s): Ric Chetter
- Durée: 3 h et 14 min
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Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience. Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon.
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Rewire Your Brain
- The Neuroplasticity: How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! (Emotional Intelligence, Book 3)
- Narrateur(s): Ric Chetter
- Durée: 3 h et 14 min
- Date de publication: 2020-05-01
- Langue: Anglais
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Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Auteur(s): Phil J. Sampson
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Do you frequently experience bouts of explosive, irrational anger that is straining your relationships and causing people to walk on eggshells around you? Do you often suffer from episodes of paralyzing anxiety and panic attacks that seem to hold your body at gunpoint? If yes, then this audiobook might just be what you need to resolve these problems!
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Cognitive Behavioral Therapy
- You Will Overcome Depression and Negative Thoughts. Resolve Your Anxiety Problems and Improve Anger Management. With This Ultimate Guide You Will End Panic Attacks.
- Narrateur(s): Marcus Mulenga, Matthew Kinsey
- Durée: 7 h et 18 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Make the most of the power of Cognitive Behavioral Therapy to help you overcome overwhelming anxiety and control your anger with this ultimate audiobook! Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Borderline Personality Disorder
- Understand How to Control Your Emotions, Manage BPD and Improve Your Relationship.
- Auteur(s): Dana L. Cole
- Narrateur(s): Poppy Royana
- Durée: 2 h et 46 min
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Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.
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Borderline Personality Disorder
- Understand How to Control Your Emotions, Manage BPD and Improve Your Relationship.
- Narrateur(s): Poppy Royana
- Durée: 2 h et 46 min
- Date de publication: 2020-03-09
- Langue: Anglais
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Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem....
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Prix courant: 8,71$ ou 1 crédit
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The Enneagram
- Discover All the Nine Personality Types and Improve Your Life
- Auteur(s): Roger Sethi
- Narrateur(s): Dave Alexander
- Durée: 3 h et 54 min
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The Enneagram is like a map of humanity that people have actually long looked for. It is a self-identification guide that will get you to understand who you really are and who you want to be. An understanding of one's self is the prelude to makeover and to relocate beyond the ego and all that composes what is called the "false individuality". In this book, we will teach you how to identify yourself using nine personality types and live the life of your dreams.
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The Enneagram
- Discover All the Nine Personality Types and Improve Your Life
- Narrateur(s): Dave Alexander
- Durée: 3 h et 54 min
- Date de publication: 2020-03-02
- Langue: Anglais
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The Enneagram is like a map of humanity that people have actually long looked for. It is a self-identification guide that will get you to understand who you really are and who you want to be....
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Prix courant: 18,74$ ou 1 crédit
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Auteur(s): Jeffrey Mind
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
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Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Low self-esteem can increase anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll find in these books....
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Prix courant: 31,26$ ou 1 crédit
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Enneagram and the Personality Types
- The Practical Guide to Understand Personality Types, Improve Mindfulness and Relationships
- Auteur(s): Amelia Johnson
- Narrateur(s): Catharine Winings
- Durée: 3 h et 15 min
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Learn how people conceptualize the world and manage their emotions. The enneagram model describes nine personality types and maps each of these types on a nine-pointed diagram which helps to illustrate how the types relate to one another. By listening to this book you will understand human psyche and the origins of history of the ideas and theories associated with the enneagram.
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Enneagram and the Personality Types
- The Practical Guide to Understand Personality Types, Improve Mindfulness and Relationships
- Narrateur(s): Catharine Winings
- Durée: 3 h et 15 min
- Date de publication: 2020-01-31
- Langue: Anglais
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By reading this book you will understand human psyche and the origins of history of the ideas and theories associated with the enneagram....
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Prix courant: 18,74$ ou 1 crédit
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Photographic Memory
- 9 Most Powerful Steps to Remember Anything in Your Life Forever! Reduce Memory Loss, Create Habits to Help You Improve Memory Efficiency, Focus and Clarity! Best to Listen in Car! Emotional Intelligence, Book 2
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 18 min
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Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before. You will recall accurately and effectively all the things you study, because you have practiced these steps, which are important parts of being a great student. And you also don’t have to be a student to benefit from these steps.
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Photographic Memory
- 9 Most Powerful Steps to Remember Anything in Your Life Forever! Reduce Memory Loss, Create Habits to Help You Improve Memory Efficiency, Focus and Clarity! Best to Listen in Car! Emotional Intelligence, Book 2
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 18 min
- Date de publication: 2019-06-21
- Langue: Anglais
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Study skills will be useful to help you get to where you want to be with your photographic memory. Training your mind each day to study for various things that you may be learning will enable you to remember things with more clarity than ever before.
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Prix courant: 18,74$ ou 1 crédit
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Do Not Forget!
- Natural Methods to Improve Memory and Focus
- Auteur(s): Timothy D. Burkey
- Narrateur(s): Alyssa Baumann
- Durée: 1 h et 23 min
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Do Not Forget! is the one-stop guide that will teach you how you can tap the vast powers of the mind to improve your memory naturally. This book unveils the secrets that will teach you how to have a sharp memory.
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Do Not Forget!
- Natural Methods to Improve Memory and Focus
- Narrateur(s): Alyssa Baumann
- Durée: 1 h et 23 min
- Date de publication: 2018-07-12
- Langue: Anglais
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Do Not Forget! is the one-stop guide that will teach you how you can tap the vast powers of the mind to improve your memory naturally. This book unveils the secrets that will teach you how to have a sharp memory....
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Prix courant: 8,71$ ou 1 crédit
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Feeling Good
- A Simple Guide to Improve Self-Esteem
- Auteur(s): Kyle J. Benson
- Narrateur(s): Garrett Goodison
- Durée: 55 min
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Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide.
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Feeling Good
- A Simple Guide to Improve Self-Esteem
- Narrateur(s): Garrett Goodison
- Durée: 55 min
- Date de publication: 2018-04-25
- Langue: Anglais
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Learn how to improve your self-esteem and bring positivity in your life. Uncover the methods to bring back your self-worth through mindfulness excercises, steps to overcome negative self-talk, steps to develop positive self-talk, and much more in this uplifting audio guide....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Depression
- The Complete Guide to Understanding the Symptoms, Causes, Diagnosis, Types, Risk Factors, and Treatment to Improve Your Life
- Auteur(s): Stan Kozak
- Narrateur(s): Mike Wong
- Durée: 1 h et 51 min
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Are you constantly feeling down in life and nothing seems to help? Does your depression put a stain on your family and professional life? Are you looking for options to improve your daily life that actually work?
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informative good lessons
- Écrit par Utilisateur anonyme le 2018-11-26
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Depression
- The Complete Guide to Understanding the Symptoms, Causes, Diagnosis, Types, Risk Factors, and Treatment to Improve Your Life
- Narrateur(s): Mike Wong
- Durée: 1 h et 51 min
- Date de publication: 2015-11-13
- Langue: Anglais
- Are you constantly feeling down in life and nothing seems to help....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Credit and Blame at Work
- How Better Assessment Can Improve Individual, Team and Organizational Success
- Auteur(s): Ben Dattner, Darren Dahl
- Narrateur(s): Todd Gaddy
- Durée: 6 h et 44 min
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In lively prose that is as engaging as it is illuminating, Dattner tells a host of true stories of those he has worked with - from the woman who was so scapegoated by her colleagues that she decided to quit, to the clueless boss who was too quick to blame his staff. He shares a wealth of insight from the study of human evolution and psychology to reveal the underlying reasons why people are so prone to blaming and credit-grabbing; it's not only human nature, it's found throughout the animal kingdom.
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Credit and Blame at Work
- How Better Assessment Can Improve Individual, Team and Organizational Success
- Narrateur(s): Todd Gaddy
- Durée: 6 h et 44 min
- Date de publication: 2014-08-06
- Langue: Anglais
- Dattner presents compelling evidence that whether we fall into the trap of playing the blame game or learn to avoid the pitfalls is a major determinant of how successful we will be....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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NLP: Neuro-Linguistic Programming Guide
- A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
- Auteur(s): Bradley Enderson
- Narrateur(s): Noah Weinstein
- Durée: 5 h et 2 min
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Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs. And NLP is the user manual. We are hardwired to react to certain situations, people, or things.
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NLP: Neuro-Linguistic Programming Guide
- A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
- Narrateur(s): Noah Weinstein
- Durée: 5 h et 2 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs....
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Prix courant: 25,00$ ou 1 crédit
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Enneagram
- Learn the Enneagram of Personality to Improve Your Life and Increase Your Spirituality
- Auteur(s): Lionel Harlan
- Narrateur(s): Michael Goodrick
- Durée: 3 h et 22 min
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We are all trying to find ourselves, to understand who we truly are, what we are meant to do in this world, our purpose, our deepest weaknesses and fears that we should deal with, as well as our greatest potentials. And as you well know, trying to find ourselves feels like finding a needle in a haystack in the dark. The more we search, the more we feel lost and not sure of ourselves.
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Enneagram
- Learn the Enneagram of Personality to Improve Your Life and Increase Your Spirituality
- Narrateur(s): Michael Goodrick
- Durée: 3 h et 22 min
- Date de publication: 2020-05-12
- Langue: Anglais
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We are all trying to find ourselves, to understand who we truly are, what we are meant to do in this world, our purpose, our deepest weaknesses and fears that we should deal with, as well as our greatest potentials....
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Prix courant: 18,74$ ou 1 crédit
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Manage Personality Disorder
- An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
- Auteur(s): Lian Leslie
- Narrateur(s): Kevin Harding
- Durée: 7 h et 2 min
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If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you! These symptoms can be especially difficult to treat, though there are ways to gain control over your emotions and live a happier, healthier life. All you have to do is take the first step. Then, take another and another. Manage Personality Disorder shows you the exact right steps to take to overcome those fears and worries, once and for all!
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Manage Personality Disorder
- An Integrative Program to Control Your Emotions, Overcome Shyness and Social Anxiety and Improve Your Relationships.
- Narrateur(s): Kevin Harding
- Durée: 7 h et 2 min
- Date de publication: 2020-02-19
- Langue: Anglais
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If you are overwhelmed by intense and fluctuating emotions, have difficulty with relationships, and constantly struggle with troubling thoughts and behaviors, then this audiobook is for you....
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Prix courant: 25,00$ ou 1 crédit
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
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Prix courant: 18,74$ ou 1 crédit
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Cuida Tu Cerebro [Take Care of Your Brain]
- ...Y mejora tu vida [And Improve Your Life]
- Auteur(s): Alvaro Bilbao
- Narrateur(s): Enric Puig
- Durée: 5 h et 26 min
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Posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad, y las enfermedades como el Alzheimer es tener una buena salud cerebral.
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Cuida Tu Cerebro [Take Care of Your Brain]
- ...Y mejora tu vida [And Improve Your Life]
- Narrateur(s): Enric Puig
- Durée: 5 h et 26 min
- Date de publication: 2018-07-20
- Langue: Espagnol
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En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad, y las enfermedades como el Alzheimer es tener una buena salud cerebral....
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Photographic Memory
- Advanced Techniques to Improve Memory, Have Unlimited Memory and Accelerated Learning with Memory Techniques
- Auteur(s): Logan G. Davidson
- Narrateur(s): Jim D. Johnston
- Durée: 1 h et 27 min
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Are you tired of having to skip fun activities so that you can study for tests? Are you sick of forgetting pertinent information when you are in dire need of it? Do you wish there was a way to recall more details from your day to day life? Do you have the desire to have a stronger, healthier brain and use it to its fullest potential? If any or all the above questions summed up your thoughts, then you have come across the perfect starting place to journey into a clearer, more focused life.
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Photographic Memory
- Advanced Techniques to Improve Memory, Have Unlimited Memory and Accelerated Learning with Memory Techniques
- Narrateur(s): Jim D. Johnston
- Durée: 1 h et 27 min
- Date de publication: 2018-07-04
- Langue: Anglais
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Do you wish there was a way to recall more details from your day-to-day life? Do you have the desire to have a stronger, healthier brain? If the questions summed up your thoughts, then you have come across the perfect starting place to journey into a clearer, more focused life....
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Prix courant: 8,71$ ou 1 crédit
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Anger Management
- How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive
- Auteur(s): Wallace Foulds
- Narrateur(s): Michael Hatak
- Durée: 1 h et 33 min
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Anger is universal and far-reaching, touching us all in moments of crisis. While we must tame the emotion for our own benefit, it is not an enemy. In fact, if channeled in a productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers. It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone. On the other hand, you should never feel hopeless because you feel incapable of mastering the aggression that accompanies your angry emotions.
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Anger Management
- How to Overcome Hurts and Anger - Improve Your Relationship, Neutralize Hostility and Abuse to Stay Productive and Positive
- Narrateur(s): Michael Hatak
- Durée: 1 h et 33 min
- Date de publication: 2018-05-11
- Langue: Anglais
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Anger is universal and far-reaching, touching us all in crisis. While we must tame the emotion for our own benefit, it is not an enemy. In fact, if channeled in a productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our careers....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Intelligence
- Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success
- Auteur(s): George Muntau
- Narrateur(s): Commodore James
- Durée: 1 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Many people tend to have a rough time connecting with the current modern society we live in and this can be with others and also ourselves. Emotional intelligence plays a key role in being able to connect with others and adapt to the society.
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Emotional Intelligence
- Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success
- Narrateur(s): Commodore James
- Durée: 1 h et 20 min
- Date de publication: 2017-11-23
- Langue: Anglais
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Many people tend to have a rough time connecting with the current modern society we live in and this can be with others and also ourselves....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Auteur(s): Aaron Davis
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.
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Rewire Your Brain
- How to Use Neuroscience for Elimate Negative Thought, Overthinking, Overcome Anxiety and Depression, Phobias, Manage Anger to Develop Empath Self Discipline and Improve Social Skills
- Narrateur(s): Damon Knox
- Durée: 5 h et 24 min
- Date de publication: 2021-01-13
- Langue: Anglais
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Are you looking for a guide to rewire your brain? This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; and more....
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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