Improve Mental Health

Liste de produits
    • Tips on Sleeping, Diet, Yoga and More
    • Auteur(s): Charlotte Short
    • Narrateur(s): Hannah Kopen
    • Durée: 2 h et 32 min
    • Date de publication: 2021-10-14
    • Langue: Anglais
    • Pas de évaluations
    • This book will take you through different aspects of our mental health, what can and may be effecting your mental health, and how to recognize these triggers. How to better manage and how to come through life feeling, being, and knowing better....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lee a las personas como un libro, entiende el lenguaje corporal + Cómo hablar con cualquiera y mejorar la comunicación [Read People Like a Book, Understand Body Language + How to Talk to Anyone and Improve Communication]
    • Auteur(s): Chase Hill
    • Narrateur(s): Maxi Tissot
    • Durée: 8 h et 34 min
    • Date de publication: 2024-06-17
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Te imaginas poder leer a las personas como un libro abierto, sabiendo exactamente qué decir y cuándo decirlo? Con un enfoque ligero y práctico, te enseñaremos a desentrañar los misterios del comportamiento humano de una manera que es tan entretenida como informativa.

    Prix courant: 17,56$ ou 1 crédit

    Prix réduit: 17,56$ ou 1 crédit

    • A Survival Guide for Empaths to Understand the Narcissists Personality Disorder, Break Free, and Recover to Embrace and Improve the Development of Their Gift
    • Auteur(s): Diana Ortega
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 6 h et 28 min
    • Date de publication: 2019-10-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
    • Auteur(s): Som Bathla
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Psychological Techniques to Improve Your Social Skills and Relationships for a Better Life and Success at Work and to Boost Your EQ
    • Auteur(s): Daniel Brain
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 32 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • Pas de évaluations
    • The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path toward becoming the effective leader you have always wanted to be....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
    • Auteur(s): Emily Goleman
    • Narrateur(s): Melissa McArthur
    • Durée: 3 h et 54 min
    • Date de publication: 2019-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Dara Rosenberg
    • Durée: 7 h et 1 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • An Action Plan for Becoming the Confident Person You Were Meant to Be
    • Auteur(s): Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
    • Narrateur(s): Clarissa Burt
    • Durée: 5 h et 39 min
    • Date de publication: 2021-11-23
    • Langue: Anglais
    • Pas de évaluations
    • Internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
    • Auteur(s): Sherrie D. All PhD, Paul E. Bendheim MD - foreword
    • Narrateur(s): Sherrie D. All
    • Durée: 5 h et 21 min
    • Date de publication: 2021-08-03
    • Langue: Anglais
    • Pas de évaluations
    • As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
    • Auteur(s): Seth J. Gillihan PhD
    • Narrateur(s): Patrick Lawlor
    • Durée: 55 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
    • Auteur(s): Michael Cooper
    • Narrateur(s): Craig Hannaway
    • Durée: 3 h et 23 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • Pas de évaluations
    • You see, when you can convince people to take up your ideas and way of doing things, you can get them to follow you and to do all that you want them to do....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
    • Auteur(s): Michael Cooper
    • Narrateur(s): Craig Hannaway
    • Durée: 3 h et 7 min
    • Date de publication: 2019-10-17
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
    • Auteur(s): Pearl Fagan
    • Narrateur(s): Christine Cecilia Berttucci
    • Durée: 5 h et 7 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • How Your Constant Mental Drift Can Improve Your Mood and Boost Your Creativity
    • Auteur(s): Moshe Bar
    • Narrateur(s): Patrick Lawlor
    • Durée: 8 h et 9 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Our brains are noisy; certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter, taking up to forty-seven percent of our waking time. This is mindwandering....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 21 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 26 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost your Charisma to Become a Super Attractor. Stop Anxiety with Charismatic Communication and Talk to Anyone
    • Auteur(s): Jennifer Johnson
    • Narrateur(s): Tahoor Najeeb
    • Durée: 3 h et 4 min
    • Date de publication: 2020-06-09
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Are you ready to take action and improve yourself? This audiobook takes you through the significance and applications of charisma. This is not an audiobook that will make you charismatic in two days. Instead, it is an audiobook that will lay the groundwork for your success journey....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress So You Can Improve Your Thinking Patterns and Live a Better Life
    • Auteur(s): Claire Headley
    • Narrateur(s): John Hays
    • Durée: 31 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit