Improve Mental Health
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Mindset Makeover
- Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 3 h et 17 min
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Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch. Imagine thinking like a genius and acting like top performers in your chosen field and achieving the life of your dreams. Mindset Makeover will help you as your mind-set coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mind-set.
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Mindset Makeover
- Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
- Narrateur(s): Russell Newton
- Durée: 3 h et 17 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Dark Psychology Secrets
- Improve Your Life with Secret Persuasion Techniques Learn How to Read, Analyze, and Influence People Through Manipulation and Mind Control
- Auteur(s): Jacob Anderson
- Narrateur(s): Joe Wosik
- Durée: 5 h et 40 min
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Every day, people around us may manipulate, influence, persuade, and intimidate us to take advantage and get what they want. They do this using dark psychology tactics. Dark psychology includes the science and art of mind control and manipulation. To give some examples, people who are good public speakers use dark psychological and persuasion tactics to maximize the emotional state of the listeners, which leads to an increase in the sale of their product (whatever they were selling to the audience).
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Dark Psychology Secrets
- Improve Your Life with Secret Persuasion Techniques Learn How to Read, Analyze, and Influence People Through Manipulation and Mind Control
- Narrateur(s): Joe Wosik
- Durée: 5 h et 40 min
- Date de publication: 2020-10-26
- Langue: Anglais
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Every day, people around us may manipulate, influence, persuade, and intimidate us to take advantage and get what they want. They do this using dark psychology tactics. Dark psychology includes the science and art of mind control and manipulation....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Rewire Your Brain
- Change Your Mind and Habits. Better Rules and Positive Thinking to Improve Your Life. Stop Worrying and Increase Your Power to Influence People
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 23 min
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There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences. The application of positive or negative habits can transform you, respectively, into a better or worse person. So, can you really learn to rewire your brain through the construction of new habits, positive restructuring of thoughts, becoming more organized, and zeroing in on your mental health problems? Yes, you can!
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How to Rewire Your Brain
- Change Your Mind and Habits. Better Rules and Positive Thinking to Improve Your Life. Stop Worrying and Increase Your Power to Influence People
- Narrateur(s): Russell Newton
- Durée: 3 h et 23 min
- Date de publication: 2019-10-22
- Langue: Anglais
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There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Auteur(s): Dana Mayho Taylor
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
- Date de publication: 2021-08-16
- Langue: Anglais
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Psychedelics and Psychotherapy
- Using Expanded States to Heal Trauma and Improve Mental Health
- Auteur(s): Toni Williams
- Narrateur(s): Christine Mascott
- Durée: 50 min
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Have you ever been curious about what is being referred to as micro-dosing? Have you tried all kinds of therapy to help heal trauma that has constantly effected your life decisions and your happiness? Have you heard that psychedelic therapy can help allow you to improve your mental health? If you answered yes to any of these questions, than this book will help you get started on a journey.
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Psychedelics and Psychotherapy
- Using Expanded States to Heal Trauma and Improve Mental Health
- Narrateur(s): Christine Mascott
- Durée: 50 min
- Date de publication: 2023-04-28
- Langue: Anglais
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Have you ever been curious about what is being referred to as micro-dosing? Have you tried all kinds of therapy to help heal trauma that has constantly effected your life decisions and your happiness? If you answered yes to any of these questions, than this book will help you get started....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Psychic Empath Warrior
- A Survival Guide for Sensitive Empaths to Understand and Improve the Development of Their Psychic and Empathic Abilities, and Protect from Narcissists and Energy Vampires
- Auteur(s): Diana Ortega
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 11 min
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Manage the risks of being highly sensitive and turn empathy into your superpower. Other people love you for being so understanding and helpful when it comes to their problems. You are a great listener and you know that something is going on before the person in front of you gets a chance to share what's on their mind. You fall under the category of empaths and your connection with others comes to a point where you experience other people's pain as much as they do.
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Psychic Empath Warrior
- A Survival Guide for Sensitive Empaths to Understand and Improve the Development of Their Psychic and Empathic Abilities, and Protect from Narcissists and Energy Vampires
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 11 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Manage the risks of being highly sensitive and turn empathy into your superpower....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Beginner’s Guide to Meditation and Mindfulness
- Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
- Auteur(s): D. E. Farren
- Narrateur(s): Brad Grochowski
- Durée: 2 h et 12 min
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Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices.
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The Beginner’s Guide to Meditation and Mindfulness
- Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
- Narrateur(s): Brad Grochowski
- Durée: 2 h et 12 min
- Date de publication: 2024-03-07
- Langue: Anglais
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Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Self-Esteem Regime
- An Action Plan for Becoming the Confident Person You Were Meant to Be
- Auteur(s): Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
- Narrateur(s): Clarissa Burt
- Durée: 5 h et 39 min
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Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.
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The Self-Esteem Regime
- An Action Plan for Becoming the Confident Person You Were Meant to Be
- Narrateur(s): Clarissa Burt
- Durée: 5 h et 39 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Emotional Intelligence and Read People Like a Book with Dark Psychology
- Learn How to Analyze, Manipulate and Improve Persuasion Skills
- Auteur(s): Mike Spencer
- Narrateur(s): James Michaels
- Durée: 9 h et 15 min
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Reading people and coming to accurate conclusions about what other people need is what makes dark triad people so dangerous. They get what they want by following a given set of principles. The best thing is, these tactics can be taught. In this bundle, you will be embarking on a journey deep into the human psyche and understand the role emotions play. You will improve your confidence and be able to know what other people need by simply looking at them. By purchasing this bundle, you will move away from victimhood and instead step into your own authenticity.
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Emotional Intelligence and Read People Like a Book with Dark Psychology
- Learn How to Analyze, Manipulate and Improve Persuasion Skills
- Narrateur(s): James Michaels
- Durée: 9 h et 15 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Reading people and coming to accurate conclusions about what other people need is what makes dark triad people so dangerous. They get what they want by following a given set of principles. The best thing is, these tactics can be taught....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Grounded for Health
- Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
- Auteur(s): Shana Fairley
- Narrateur(s): Amy Weaver
- Durée: 1 h et 13 min
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For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this. Our living, healing, and giving planet is the most important part of ourselves, and we need to bring nature back into our modern-day life. Our health and well-being depends on it. Take a journey with me in this audiobook as we discover what grounding is, and how it can help all of us.
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Grounded for Health
- Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
- Narrateur(s): Amy Weaver
- Durée: 1 h et 13 min
- Date de publication: 2022-05-05
- Langue: Anglais
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For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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LGBTQ+ Mental Health and Advocacy Guide: Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives
- LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
- Auteur(s): Alex Harper
- Narrateur(s): Amanda Jo
- Durée: 4 h et 9 min
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Do you feel overwhelmed by mental health challenges as an LGBTQ+ individual? Are you an ally, friend, or family member seeking ways to support a loved one within the LGBTQ+ community? Do you struggle to find practical ways to advocate for LGBTQ+ rights? You're not alone. This guide is here to help you navigate mental health and advocacy within the LGBTQ+ community step-by-step.
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LGBTQ+ Mental Health and Advocacy Guide: Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives
- LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
- Narrateur(s): Amanda Jo
- Durée: 4 h et 9 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Uncover the roadmap to enhanced mental health, self-acceptance, and stronger advocacy in the LGBTQ+ community, no matter the challenges you face.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Auteur(s): Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrateur(s): Suzie Althens
- Durée: 2 h et 35 min
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrateur(s): Suzie Althens
- Durée: 2 h et 35 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Rewire Your Brain: 2 Books in 1
- Improve Your Brain Power in Only 10 Days + Open Mindset: The Perfect Guide for Changing Your Mind and Developing Excellent Habits for Success
- Auteur(s): Steven McRyan
- Narrateur(s): Eric Wheeler
- Durée: 6 h et 18 min
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This amazing bundle includes Improve Your Brain Power in Only 10 Days and Open Mindset. Learn ways to train your brain to utilize 100 percent of your brain capacity rather than the 20 percent that the average person uses as well as the power of mindset in influencing how far you go in life, including the three types of mindsets and how each one determines success or failure in life.
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Rewire Your Brain: 2 Books in 1
- Improve Your Brain Power in Only 10 Days + Open Mindset: The Perfect Guide for Changing Your Mind and Developing Excellent Habits for Success
- Narrateur(s): Eric Wheeler
- Durée: 6 h et 18 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Learn ways to train your brain to utilize 100 percent of your brain capacity rather than the 20 percent the average person uses plus the power of mindset in influencing how far you go in life, including the three types of mindsets and how each one determines success or failure in life....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence
- The Ultimate Guide to Developing Your Emotional Intelligence, Discover Effective Ways on How to Develop Self-Awareness to Improve Your Relationships in Life
- Auteur(s): Ramie Hachman
- Narrateur(s): Todd Studer
- Durée: 38 min
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This audiobook will give you all the information you need on how you can develop your emotional intelligence. You will discover tips and expert advice on how you can improve your people skills so you can build happier relationships with everyone around you. You will learn how to identify emotional triggers and understand negative emotions so you would know how to manage them.
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Emotional Intelligence
- The Ultimate Guide to Developing Your Emotional Intelligence, Discover Effective Ways on How to Develop Self-Awareness to Improve Your Relationships in Life
- Narrateur(s): Todd Studer
- Durée: 38 min
- Date de publication: 2020-10-01
- Langue: Anglais
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This audiobook will give you all the information you need on how you can develop your emotional intelligence. You will discover tips and expert advice on how you can improve your people skills so you can build happier relationships with everyone around you....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Practicing Mindfulness
- 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- Auteur(s): Richard Gallaghar
- Narrateur(s): Alan Reid
- Durée: 5 h et 57 min
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As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health. Even though these things seem to be temporary, we keep holding on to them as long as they put us at ease at the moment. Things like exotic parks and other luxurious facilities and establishments. That is okay, but the question is, why do things continue to get worse, instead of improving for the better?
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Practicing Mindfulness
- 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- Narrateur(s): Alan Reid
- Durée: 5 h et 57 min
- Date de publication: 2023-05-15
- Langue: Anglais
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As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health....
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Prix courant: 25,00$ ou 1 crédit
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Exercise Your Way to Mental Wellness
- Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
- Auteur(s): Benjamin Patrick
- Narrateur(s): Jack Sanders
- Durée: 3 h et 3 min
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Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading. Just like this. According to data from Mental Health America, In the year 2021, 17 percent of the American population are suffering with their mental health. This equates to 47 million people in the United States alone. We’ve all heard of the benefits exercise can have on a person’s mental state.
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Exercise Your Way to Mental Wellness
- Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
- Narrateur(s): Jack Sanders
- Durée: 3 h et 3 min
- Date de publication: 2022-04-04
- Langue: Anglais
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Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakra for Beginners: Essential Chakras to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- Auteur(s): Sara Rile
- Narrateur(s): Russell Stamets
- Durée: 2 h et 40 min
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Inside Chakra For Beginners you will discover how to find and correct chakra imbalances and dramatically improve your quality of life today through Chakra healing secrets! Learn the strategies on how your mind can change into a positive-peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day.
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Chakra for Beginners: Essential Chakras to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- Narrateur(s): Russell Stamets
- Durée: 2 h et 40 min
- Date de publication: 2018-11-14
- Langue: Anglais
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Inside Chakra For Beginners you will discover how to find and correct chakra imbalances and dramatically improve your quality of life today through Chakra healing secrets! Learn the strategies on how your mind can change into a positive-peaceful state....
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Prix courant: 8,71$ ou 1 crédit
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- Auteur(s): Shelomo Solson
- Narrateur(s): Garrett Kiesel
- Durée: 10 h et 26 min
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Histoire
You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.
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Never Fight Alone
- 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
- Narrateur(s): Garrett Kiesel
- Durée: 10 h et 26 min
- Date de publication: 2021-11-19
- Langue: Anglais
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Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Auteur(s): Judith Yandell
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 2 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Auteur(s): John Randolph PhD
- Narrateur(s): Chris Lutkin
- Durée: 7 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Narrateur(s): Chris Lutkin
- Durée: 7 h et 10 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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