Improve Mental Health
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10 Steps to Improve Your Mental Wellbeing
- Tips on Sleeping, Diet, Yoga and More
- Auteur(s): Charlotte Short
- Narrateur(s): Hannah Kopen
- Durée: 2 h et 32 min
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This book will take you through different aspects of our mental health, what can and may be effecting your mental health, and how to recognize these triggers. How to better manage and how to come through life feeling, being, and knowing better. In 10 steps, some easier than others, you can free your tensions, stresses, and overall negativity, whether at home, work, in friendships and relationships, addictions and habits, this book will be your guide for better days ahead.
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10 Steps to Improve Your Mental Wellbeing
- Tips on Sleeping, Diet, Yoga and More
- Narrateur(s): Hannah Kopen
- Durée: 2 h et 32 min
- Date de publication: 2021-10-14
- Langue: Anglais
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This book will take you through different aspects of our mental health, what can and may be effecting your mental health, and how to recognize these triggers. How to better manage and how to come through life feeling, being, and knowing better....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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TDAH en Niñas, Adolecentes y Mujeres [ADHD in Girls, Adolescents and Women]
- Guia Completa - Entiende y Maneja el Déficit de Atención, Mejora las Relaciones Sociales y Alcanza tus Metas [Complete Guide - Understand and Manage Attention Deficit, Improve Social Relationships and Achieve Your Goals]
- Auteur(s): Ellen Davis
- Narrateur(s): Nina Maria Iniestra de la Riva
- Durée: 3 h et 43 min
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La historia de Ellen resuena con innumerables mujeres que han luchado en silencio con el TDAH. Ahora, comparte sus conocimientos y técnicas para recuperar el control sobre la mente y la vida. Basándose en la exploración personal, ofrece un enfoque holístico que va más allá del diagnóstico formal y la medicación.
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TDAH en Niñas, Adolecentes y Mujeres [ADHD in Girls, Adolescents and Women]
- Guia Completa - Entiende y Maneja el Déficit de Atención, Mejora las Relaciones Sociales y Alcanza tus Metas [Complete Guide - Understand and Manage Attention Deficit, Improve Social Relationships and Achieve Your Goals]
- Narrateur(s): Nina Maria Iniestra de la Riva
- Durée: 3 h et 43 min
- Date de publication: 2024-05-29
- Langue: Espagnol
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Descubre un audiolibro transformador que empodera a las mujeres con TDAH a tomar el control y prosperar. Basado en el viaje personal de Ellen para superar el TDAH no diagnosticado y mal diagnosticado, este audiolibro es un recurso transformador.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Psychic Empaths and Narcissistic Abuse
- A Survival Guide for Empaths to Understand the Narcissists Personality Disorder, Break Free, and Recover to Embrace and Improve the Development of Their Gift
- Auteur(s): Diana Ortega
- Narrateur(s): Whitney Ann Jenkins
- Durée: 6 h et 28 min
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The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world. Being highly sensitive is a rare gift you can be proud of. People love you for being so understanding and helpful when it comes to their problems.
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Psychic Empaths and Narcissistic Abuse
- A Survival Guide for Empaths to Understand the Narcissists Personality Disorder, Break Free, and Recover to Embrace and Improve the Development of Their Gift
- Narrateur(s): Whitney Ann Jenkins
- Durée: 6 h et 28 min
- Date de publication: 2019-10-10
- Langue: Anglais
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The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Rewire Your Brain
- Change Your Mind and Habits. Better Rules and Positive Thinking to Improve Your Life. Stop Worrying and Increase Your Power to Influence People
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 23 min
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There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences. The application of positive or negative habits can transform you, respectively, into a better or worse person. So, can you really learn to rewire your brain through the construction of new habits, positive restructuring of thoughts, becoming more organized, and zeroing in on your mental health problems? Yes, you can!
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How to Rewire Your Brain
- Change Your Mind and Habits. Better Rules and Positive Thinking to Improve Your Life. Stop Worrying and Increase Your Power to Influence People
- Narrateur(s): Russell Newton
- Durée: 3 h et 23 min
- Date de publication: 2019-10-22
- Langue: Anglais
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There is a process called neuroplasticity that occurs inside the human brain that essentially allows the development of new brain cells. New brain cells are born out of new experiences....
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Prix courant: 18,74$ ou 1 crédit
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 54 min
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 54 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Psychology of Human Behavior
- 3 Manuscripts - Anger Management, Improve Your Social Skills, Psychology of Selling: A Guide for Critical Thinking, Learning to Talk to Anyone, EQ Strategies to Boost Sales
- Auteur(s): Avery Wright
- Narrateur(s): Jacob Buchholz, Michael W. Rahhal
- Durée: 11 h et 3 min
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This unique three-book bundle will help you learn how to increase your charisma, improve your persuasive communication skills, and to lower your stress and anxiety - even if you’re a total introvert. Unlock your full potential by learning how your brain works. These books will show you how not to change your behavior, and how to influence the behavior of those around you. Once you understand the psychology of human behavior, nothing will stand between you and the success you deserve.
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Terrible
- Écrit par alana le 2022-08-23
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Psychology of Human Behavior
- 3 Manuscripts - Anger Management, Improve Your Social Skills, Psychology of Selling: A Guide for Critical Thinking, Learning to Talk to Anyone, EQ Strategies to Boost Sales
- Narrateur(s): Jacob Buchholz, Michael W. Rahhal
- Durée: 11 h et 3 min
- Date de publication: 2020-02-27
- Langue: Anglais
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The key to making better decisions is understanding how your mind works. There is no better way to learn the concepts, tips, tactics, and strategies you need to break out of your negative thought patterns and become the happy, charismatic, and persuasive person you were meant to be....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Hustle: Stop Procrastinating, Improve Your Memory and Develop a Success Mindset with Hypnosis and Subliminal Affirmations
- Auteur(s): Richard G. Miles
- Narrateur(s): Infinity Productions
- Durée: 4 h et 28 min
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Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? This program is designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.
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Hustle: Stop Procrastinating, Improve Your Memory and Develop a Success Mindset with Hypnosis and Subliminal Affirmations
- Narrateur(s): Infinity Productions
- Durée: 4 h et 28 min
- Date de publication: 2018-03-20
- Langue: Anglais
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This program is designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally....
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Prix courant: 18,74$ ou 1 crédit
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Auteur(s): Sherrie D. All PhD, Paul E. Bendheim MD - foreword
- Narrateur(s): Sherrie D. All
- Durée: 5 h et 21 min
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As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Narrateur(s): Sherrie D. All
- Durée: 5 h et 21 min
- Date de publication: 2021-08-03
- Langue: Anglais
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As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Auteur(s): Seth J. Gillihan PhD
- Narrateur(s): Patrick Lawlor
- Durée: 55 min
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Narrateur(s): Patrick Lawlor
- Durée: 55 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life....
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Prix courant: 8,90$ ou 1 crédit
Prix réduit: 8,90$ ou 1 crédit
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Persuasion Techniques
- The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
- Auteur(s): Michael Cooper
- Narrateur(s): Craig Hannaway
- Durée: 3 h et 7 min
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If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world. Persuasion Techniques: The Art of Mental Manipulation Through A Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity opens the door to a whole new world of techniques and steps to take when you want to shift the opinions of people.
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Persuasion Techniques
- The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
- Narrateur(s): Craig Hannaway
- Durée: 3 h et 7 min
- Date de publication: 2019-10-17
- Langue: Anglais
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If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Improve Your Charisma
- Boost your Charisma to Become a Super Attractor. Stop Anxiety with Charismatic Communication and Talk to Anyone
- Auteur(s): Jennifer Johnson
- Narrateur(s): Tahoor Najeeb
- Durée: 3 h et 4 min
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Are you ready to take action and improve yourself? This audiobook takes you through the significance and applications of charisma. This is not an audiobook that will make you charismatic in two days. Instead, it is an audiobook that will lay the groundwork for your success journey. This audiobook contains proven steps and strategies on how to become a truly charismatic person who can inspire positivity in others with a charm and personality like no other. The audiobook will let you know about the elements of charisma and characteristics of a charismatic person.
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Very hard to understand with this accent.
- Écrit par Christine Giovis le 2021-08-30
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How to Improve Your Charisma
- Boost your Charisma to Become a Super Attractor. Stop Anxiety with Charismatic Communication and Talk to Anyone
- Narrateur(s): Tahoor Najeeb
- Durée: 3 h et 4 min
- Date de publication: 2020-06-09
- Langue: Anglais
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Are you ready to take action and improve yourself? This audiobook takes you through the significance and applications of charisma. This is not an audiobook that will make you charismatic in two days. Instead, it is an audiobook that will lay the groundwork for your success journey....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Auteur(s): Richard Meadows
- Narrateur(s): Corey Katona
- Durée: 3 h et 28 min
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading….
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Very helpful
- Écrit par Blake le 2023-03-01
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The Essential Social Skills Handbook for Teens
- Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
- Narrateur(s): Corey Katona
- Durée: 3 h et 28 min
- Date de publication: 2022-02-09
- Langue: Anglais
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Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...
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Prix courant: 18,74$ ou 1 crédit
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Mental Health: Mastering Mindset to Improve Happiness and Any Handle Mental Health Crises
- Auteur(s): Mathias L. Cope
- Narrateur(s): Jesse Gross
- Durée: 25 min
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Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge. Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up.
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Mental Health: Mastering Mindset to Improve Happiness and Any Handle Mental Health Crises
- Narrateur(s): Jesse Gross
- Durée: 25 min
- Date de publication: 2019-08-03
- Langue: Anglais
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Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Auteur(s): Pearl Fagan
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
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Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'
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The Wonders of Mindfulness Meditation for Busy Adults
- In 7 Easy Steps, Improve Your Mental Health, Achieve Work-Life Harmony, Manage Chronic Pain, and Navigate Everyday Stress
- Narrateur(s): Christine Cecilia Berttucci
- Durée: 5 h et 7 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Even if you've never tried meditation before or feel skeptical about visualization techniques, fear not! 'The Wonders of Mindfulness Meditation for Busy Adults' offers a refreshing approach that doesn't rely on complex visualizations or hours of sitting in silence.
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Prix courant: 25,00$ ou 1 crédit
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Expert Secrets - Critical Thinking
- The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 21 min
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Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques. Author Maxwell Jensen has put together a life-changing guide filled with innovative critical-thinking tips.
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Hard to get through.
- Écrit par Adrian le 2023-11-09
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Expert Secrets - Critical Thinking
- The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 21 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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The Calm Communicator
- Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
- Auteur(s): Alec Cooper
- Narrateur(s): Garot Conklin
- Durée: 3 h et 9 min
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This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator.
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The Calm Communicator
- Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
- Narrateur(s): Garot Conklin
- Durée: 3 h et 9 min
- Date de publication: 2023-07-25
- Langue: Anglais
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This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator....
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Prix courant: 18,74$ ou 1 crédit
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The Effective ADHD Parenting Guide
- 15 Easy-to-Implement Strategies to Improve Communication, Cope with Outbursts, Reduce Stress, and Support Academic and Social Success
- Auteur(s): T Nicole
- Narrateur(s): Lisa Holloway
- Durée: 4 h et 17 min
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Imagine a future where your child not only manages their ADHD but thrives, both in personal and social settings. This book empowers you with proven strategies to make life considerably easier from day one. Let your family’s journey with ADHD become one of understanding, growth, and connection.
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The Effective ADHD Parenting Guide
- 15 Easy-to-Implement Strategies to Improve Communication, Cope with Outbursts, Reduce Stress, and Support Academic and Social Success
- Narrateur(s): Lisa Holloway
- Durée: 4 h et 17 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Imagine a future where your child not only manages their ADHD but thrives, both in personal and social settings. This book empowers you with proven strategies to make life considerably easier from day one. Let your family’s journey with ADHD become one of understanding, growth, and connection.
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Prix courant: 18,74$ ou 1 crédit
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Social Anxiety & Social Skills: Improve Your Social Skills - Build Self-Confidence, Manage Shyness, & Make Friends
- Social Skills, Social Anxiety Series, Part 1
- Auteur(s): Bill Andrews
- Narrateur(s): Ben Stanton
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
If you have ever struggled to make the right impression in any kind of social setting, you need to listen to this book. What truly sets this book apart from similar social skills guides is its focus on a step-by-step approach that starts with the right mindset. Too many people fail to unlock their full social potential because they start the project with the wrong ideas and attitudes.
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Social Anxiety & Social Skills: Improve Your Social Skills - Build Self-Confidence, Manage Shyness, & Make Friends
- Social Skills, Social Anxiety Series, Part 1
- Narrateur(s): Ben Stanton
- Durée: 3 h et 5 min
- Date de publication: 2019-07-09
- Langue: Anglais
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If you have ever struggled to make the right impression in any kind of social setting, you need to listen to this book. What truly sets this book apart from similar social skills guides is its focus on a step-by-step approach that starts with the right mindset....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying, and rewarding personal relationships? What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn't technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called emotional intelligence.
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Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence, Book 1
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 16 min
- Date de publication: 2017-03-13
- Langue: Anglais
- What if you were told there is a superpower that exists within all of us to help us enjoy more satisfying personal and professional relationships? It's an attribute called emotional intelligence....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health.
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 37 min
- Date de publication: 2021-10-04
- Langue: Anglais
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting the benefits....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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