Improve Mental Health

Liste de produits
    • 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
    • Auteur(s): Richard Gallaghar
    • Narrateur(s): Alan Reid
    • Durée: 5 h et 57 min
    • Date de publication: 2023-05-15
    • Langue: Anglais
    • Pas de évaluations
    • As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Establish Goals, Evolve Your Habits, and Improve Your Relationships, Health, Finances, and Free Time
    • Auteur(s): Zoe McKey
    • Narrateur(s): Anna Doyle
    • Durée: 1 h et 46 min
    • Date de publication: 2017-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Learn How to Analyze, Manipulate and Improve Persuasion Skills
    • Auteur(s): Mike Spencer
    • Narrateur(s): James Michaels
    • Durée: 9 h et 15 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Reading people and coming to accurate conclusions about what other people need is what makes dark triad people so dangerous. They get what they want by following a given set of principles. The best thing is, these tactics can be taught....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • Auteur(s): Stephen Rosenberg
    • Narrateur(s): Rodney Tompkins, Karolina Z
    • Durée: 6 h et 3 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
    • Auteur(s): Peter Rajon
    • Narrateur(s): Jason Belvill
    • Durée: 6 h et 29 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Very Short Introduction
    • Auteur(s): Jonathan K. Foster
    • Narrateur(s): Elisabeth Rodgers
    • Durée: 4 h et 32 min
    • Date de publication: 2021-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? Why does it seem to work well sometimes and not others? This book brings together our most recent knowledge to address these and many other important questions....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • 7 Top Tips Tools to Stop Overworking Your Brain Now
    • Auteur(s): Jason Scotts
    • Narrateur(s): Kirk Hanley
    • Durée: 44 min
    • Date de publication: 2013-09-06
    • Langue: Anglais
    • Pas de évaluations
    • When many people think of mental performance they simply focus on the level of intelligence that an individual can have....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Survival Guide for Empaths to Understand the Narcissists Personality Disorder, Break Free, and Recover to Embrace and Improve the Development of Their Gift
    • Auteur(s): Diana Ortega
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 6 h et 28 min
    • Date de publication: 2019-10-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 26 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
    • Auteur(s): Som Bathla
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch....

    Prix courant: 9,28$ ou 1 crédit

    Prix réduit: 9,28$ ou 1 crédit

    • The Psychological Techniques to Improve Your Social Skills and Relationships for a Better Life and Success at Work and to Boost Your EQ
    • Auteur(s): Daniel Brain
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 32 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • Pas de évaluations
    • The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path toward becoming the effective leader you have always wanted to be....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 20 pasos para mejorar tu salud mental y tomar el control de tu vida [20 Steps to Improve Your Mental Health and Take Control of Your Life]
    • Auteur(s): Mark Freeman
    • Narrateur(s): Sergio Mejía
    • Durée: 7 h et 37 min
    • Date de publication: 2020-01-23
    • Langue: Espagnol
    • Pas de évaluations
    • Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Understand and Improve Your Mental Health
    • Auteur(s): Amanda Magdalena
    • Narrateur(s): Hedy Parks
    • Durée: 3 h et 4 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Dealing with life can be hard sometimes. Learning how to be a healthier version of yourself can turn into a lifelong journey, and the truth is that even then, there might still be some unanswered questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Expanded States to Heal Trauma and Improve Mental Health
    • Auteur(s): Toni Williams
    • Narrateur(s): Christine Mascott
    • Durée: 50 min
    • Date de publication: 2023-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever been curious about what is being referred to as micro-dosing? Have you tried all kinds of therapy to help heal trauma that has constantly effected your life decisions and your happiness? If you answered yes to any of these questions, than this book will help you get started....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
    • Auteur(s): Emily Goleman
    • Narrateur(s): Melissa McArthur
    • Durée: 3 h et 54 min
    • Date de publication: 2019-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • Auteur(s): Sydney Parker
    • Narrateur(s): Haley C Borden
    • Durée: 3 h et 20 min
    • Date de publication: 2024-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 21 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • How the Art and Science of Doing Nothing Has the Power to Improve Your Life
    • Auteur(s): Joseph Jebelli
    • Durée: Non communiqué
    • Date de publication: 2025-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, explores the science of doing nothing and its benefits for the brain and body.

    Prix courant: 32,51$ ou 1 crédit

    Prix réduit: 32,51$ ou 1 crédit