Improve Mental Health
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This Will Make You Smarter
- New Scientific Concepts to Improve Your Thinking
- Auteur(s): John Brockman
- Narrateur(s): John Allen Nelson, Khristine Hvam
- Durée: 12 h et 7 min
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What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics, physics, sociology, and more. Surprising and enlightening, these insights will revolutionize the way you think about yourself and the world.
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This Will Make You Smarter
- New Scientific Concepts to Improve Your Thinking
- Narrateur(s): John Allen Nelson, Khristine Hvam
- Durée: 12 h et 7 min
- Date de publication: 2013-04-08
- Langue: Anglais
- What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers....
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Prix courant: 23,38$ ou 1 crédit
Prix réduit: 23,38$ ou 1 crédit
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Auteur(s): Owen O’Kane
- Narrateur(s): Owen O'Kane
- Durée: 4 h et 41 min
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Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.
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Read this book. Do the work. Experience results.
- Écrit par Cindy D le 2023-07-13
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How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- Narrateur(s): Owen O'Kane
- Durée: 4 h et 41 min
- Date de publication: 2022-06-23
- Langue: Anglais
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Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....
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Prix courant: 20,63$ ou 1 crédit
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Auteur(s): Estelle Rose
- Narrateur(s): Morgan Scott
- Durée: 1 h et 6 min
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Narrateur(s): Morgan Scott
- Durée: 1 h et 6 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Analyze People with Dark Psychology
- Improve Your Life by Using the Latest Manual for Studying NLP, a Form of Black Psychology. Take Use of Body Language and Inductive Persuasion.
- Auteur(s): Oliver Blake Stone
- Narrateur(s): Casey Wayman
- Durée: 5 h et 28 min
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Have you ever wondered what lies beneath human behavior? Do you want to understand what truly motivates people, even when their intentions are unclear? "How to Analyze People with Dark Psychology" is your essential guide to unveiling the mysteries of the human psyche. This book equips you with the tools to read people and protect yourself from manipulation and deceit.
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How to Analyze People with Dark Psychology
- Improve Your Life by Using the Latest Manual for Studying NLP, a Form of Black Psychology. Take Use of Body Language and Inductive Persuasion.
- Narrateur(s): Casey Wayman
- Durée: 5 h et 28 min
- Date de publication: 2024-09-05
- Langue: Anglais
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"How to Analyze People with Dark Psychology" is your essential guide to unveiling the mysteries of the human psyche. This book equips you with the tools to read people and protect yourself from manipulation and deceit.
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Prix courant: 25,00$ ou 1 crédit
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The 9 Types of Difficult People
- How to spot them and quickly improve working relationships
- Auteur(s): Nick Robinson
- Narrateur(s): Dennis Kleinman
- Durée: 5 h et 31 min
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This book is for anyone who has experienced a difficult person at work. Revealing the nine different types of difficult people, there's a quick quiz so you can work out the personality type you're dealing with, and how to communicate with them effectively.
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The 9 Types of Difficult People
- How to spot them and quickly improve working relationships
- Narrateur(s): Dennis Kleinman
- Durée: 5 h et 31 min
- Date de publication: 2024-01-30
- Langue: Anglais
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This book is for anyone who has experienced a difficult person at work. Revealing the nine different types of difficult people, there's a quick quiz so you can work out the personality type you're dealing with, and how to communicate with them effectively....
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Prix courant: 22,26$ ou 1 crédit
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The Possibility Principle
- How Quantum Physics Can Improve the Way You Think, Live, and Love
- Auteur(s): Mel Schwartz
- Narrateur(s): Tom Parks
- Durée: 6 h et 29 min
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How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable - until now. With The Possibility Principle, psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose. Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe.
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The Possibility Principle
- How Quantum Physics Can Improve the Way You Think, Live, and Love
- Narrateur(s): Tom Parks
- Durée: 6 h et 29 min
- Date de publication: 2017-10-15
- Langue: Anglais
- How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable - until now....
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Prix courant: 26,00$ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97$ ou 1 crédit
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10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength
- Auteur(s): Ross Larsson
- Narrateur(s): John William Cantees
- Durée: 35 min
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This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour!
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10 Proven Ways to Boost Natural Testosterone Levels Improve Your Mental and Physical Health, Libido, Energy, Focus, Motivation, and Strength
- Narrateur(s): John William Cantees
- Durée: 35 min
- Date de publication: 2021-10-07
- Langue: Anglais
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This book examines 10 very effective and easy to maintain steps to enhance your natural testosterone levels, and feel like a man is supposed to feel! Strong, motivated, and full of sexual vigour....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Parenting Teens with Anxiety
- Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
- Auteur(s): Mary C. Norris
- Narrateur(s): Annette Martin
- Durée: 3 h et 19 min
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It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.
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Parenting Teens with Anxiety
- Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
- Narrateur(s): Annette Martin
- Durée: 3 h et 19 min
- Date de publication: 2022-03-28
- Langue: Anglais
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It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....
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Prix courant: 18,74$ ou 1 crédit
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Mind Hack Your Golf
- Improve Your Game
- Auteur(s): Dr Margaret Potter
- Narrateur(s): Xana Chambers
- Durée: 2 h et 29 min
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While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.
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Awesome!
- Écrit par Chad le 2020-05-12
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Mind Hack Your Golf
- Improve Your Game
- Narrateur(s): Xana Chambers
- Durée: 2 h et 29 min
- Date de publication: 2018-12-10
- Langue: Anglais
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While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Auteur(s): Jennifer C. Dove
- Narrateur(s): Mary Kell
- Durée: 4 h et 6 min
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Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
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Wow! Now I Get It…
- Écrit par Petzy le 2024-02-28
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- Narrateur(s): Mary Kell
- Durée: 4 h et 6 min
- Date de publication: 2023-01-26
- Langue: Anglais
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If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Auteur(s): Aria Ponder
- Narrateur(s): Samantha Berman
- Durée: 4 h
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being. Gain deep insights into overthinking’s cognitive science, distinguishing productive thinking from its hindering counterpart. Dive into mindfulness exercises—breath awareness, body scan meditation—to break free from the cycle of relentless thoughts and enhance emotional regulation. Master thought management techniques, rewrite unhelpful thinking patterns, and cultivate positivity for improved decision-making.
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How to Stop Overthinking
- Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
- Narrateur(s): Samantha Berman
- Durée: 4 h
- Date de publication: 2024-03-14
- Langue: Anglais
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Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.
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Prix courant: 18,74$ ou 1 crédit
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Mental Models: The Super Guide to Improve Decision Making, Problem Solving and Logical Analysis.
- Advanced Learning Guide to Critical Thinking. The Art of Clear Thinking.
- Auteur(s): Tim Stoic
- Narrateur(s): Cliff Weldon
- Durée: 3 h et 37 min
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The idea behind the mental model is that wide exposure to an extensive spectrum of the issue allows you to influence the most practical understanding from each, allowing you to make better choices. Mental Models is an audiobook designed to upgrade your thinking along with the best, most practical and powerful tools, so you have the right one on hand. This audiobook will outline the most versatile, multipurpose mental models you can utilize today to enhance your productivity, decision-making, and to help you clearly perceive the world around you.
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Mental Models: The Super Guide to Improve Decision Making, Problem Solving and Logical Analysis.
- Advanced Learning Guide to Critical Thinking. The Art of Clear Thinking.
- Narrateur(s): Cliff Weldon
- Durée: 3 h et 37 min
- Date de publication: 2020-01-08
- Langue: Anglais
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The idea behind the mental model is that wide exposure to an extensive spectrum of the issue allows you to influence the most practical understanding from each, allowing you to make better choices....
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Prix courant: 18,74$ ou 1 crédit
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60 Days to Self-Love: Power of Self-Care, Reduce Stress, Improve Mental Health, Manage Stress and Anxiety, Mindfulness and Peace in the Every Day
- 60-Day Journey
- Auteur(s): Kayla Smith
- Narrateur(s): Gizelle Erickson
- Durée: 3 h et 22 min
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Embark on a transformative journey with 60 Days to Self Love, your ultimate guide to cultivating a harmonious relationship with yourself. This carefully crafted audiobook offers a series of daily rituals, positive affirmations, and calming meditations to guide you toward inner peace, improved mental health, and effective stress management. It's an essential resource for anyone looking to enrich their self-care routine and embrace a life of wellness. Instantly start your path to personal growth and emotional resilience today!
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60 Days to Self-Love: Power of Self-Care, Reduce Stress, Improve Mental Health, Manage Stress and Anxiety, Mindfulness and Peace in the Every Day
- 60-Day Journey
- Narrateur(s): Gizelle Erickson
- Durée: 3 h et 22 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Embark on a transformative journey with 60 Days to Self Love, your ultimate guide to cultivating a harmonious relationship with yourself. This carefully crafted audiobook offers a series of daily rituals, positive affirmations, and calming meditations to guide you toward inner peace.
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Prix courant: 18,74$ ou 1 crédit
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Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- Auteur(s): James P. Lowry
- Narrateur(s): Matt Hicks
- Durée: 3 h et 4 min
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You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.
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Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- Narrateur(s): Matt Hicks
- Durée: 3 h et 4 min
- Date de publication: 2019-11-21
- Langue: Anglais
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You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? This is what lucid dreaming is all about....
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Prix courant: 18,74$ ou 1 crédit
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The Brain Code
- Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
- Auteur(s): Yossi Chalamish
- Narrateur(s): Boyd Barrett
- Durée: 9 h et 50 min
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This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches listeners how to get the most from their brains and how to access their peak cognitive function.
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The Brain Code
- Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
- Narrateur(s): Boyd Barrett
- Durée: 9 h et 50 min
- Date de publication: 2024-05-14
- Langue: Anglais
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This practical and accessible book empowers listeners to access their brain’s full potential, featuring cutting-edge neuroscience research presented for the first time.
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Prix courant: 38,45$ ou 1 crédit
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Auteur(s): Calvin Caufield
- Narrateur(s): Samuel Costa
- Durée: 3 h et 21 min
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Narrateur(s): Samuel Costa
- Série: Thriving With ADHD, Livre 1
- Durée: 3 h et 21 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD....
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Prix courant: 18,74$ ou 1 crédit
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Auteur(s): Jimmy Taylor
- Narrateur(s): Ted Ryan
- Durée: 4 h et 6 min
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Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrateur(s): Ted Ryan
- Durée: 4 h et 6 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Auteur(s): Nicole Gibbs
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health.
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Narrateur(s): Sam Logsdon
- Durée: 2 h et 37 min
- Date de publication: 2021-10-04
- Langue: Anglais
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting the benefits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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