Improve Mental Health

Liste de produits
    • Managing Your Own Mental Health to Improve Productivity and Performance
    • Auteur(s): Julie Rowse
    • Narrateur(s): Dr. Julie Rowse
    • Durée: 3 h et 7 min
    • Date de publication: 2022-07-14
    • Langue: Anglais
    • Pas de évaluations
    • You work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Tips on How to Help Your Child Improve Attention, Manage Emotions and Achieve Goals
    • Auteur(s): Rose McCloud
    • Narrateur(s): Augusta Rivers
    • Durée: 1 h et 15 min
    • Date de publication: 2015-04-13
    • Langue: Anglais
    • Pas de évaluations
    • ADHD and ADD are two very complex mental problems. Though much is known about these conditions, on the other hand little is known about treatment plans...

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Improve Your Health Little by Little a Complete Wellness Guide, Healthy Lifestyle New Generation (Guide to Improve Your Physical, Mental, and Emotional Health)
    • Auteur(s): Edward Cesjar
    • Narrateur(s): David McCord
    • Durée: 2 h
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Without a doubt, improving our health improves our well-being and therefore, our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
    • Auteur(s): Sierra Nice
    • Narrateur(s): Sera Chance
    • Durée: 5 h et 30 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 21 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
    • Auteur(s): Charlene Collins
    • Narrateur(s): LB Neibaur
    • Durée: 4 h et 24 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
    • Auteur(s): Zach Rodgers
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 39 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
    • Auteur(s): Judith Yandell
    • Narrateur(s): Christine M. Cochrane
    • Durée: 3 h et 2 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • Auteur(s): Jazzed Up
    • Narrateur(s): Sheila McLey
    • Durée: 2 h et 24 min
    • Date de publication: 2021-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
    • Auteur(s): Steven McRyan
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 8 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • Pas de évaluations
    • In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
    • Auteur(s): Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 20 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Easily Learn New Skills and Subjects, Develop Laser Sharp Focus, Triple Your Reading Speed and Improve Your Memory Ability!
    • Auteur(s): Sebastian Croft
    • Narrateur(s): Andrew Helbig
    • Durée: 1 h et 26 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Everyone is different in so many ways - but how we learn is not one of them. The same techniques that work for the experts will also push your ability to learn to a whole new level....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Improve Communication Skills with Neuro Linguistic Programming to avoid Negative Thinking, Panic Attacks, Depression, Social Anxiety, Jealousy, and Attachment.
    • Auteur(s): Sebastian Clark
    • Narrateur(s): Sebastian Clark
    • Durée: 2 h et 21 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • Relationships are hard. They take work, communication, and time. Sometimes it feels like we're stuck in a cycle of anxiety and negative thinking that we can't break free from. You're not alone!

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
    • Auteur(s): D. E. Farren
    • Narrateur(s): Brad Grochowski
    • Durée: 2 h et 12 min
    • Date de publication: 2024-03-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical and Easy Techniques to Improve Mental and Physical Health
    • Auteur(s): Alan Brice
    • Narrateur(s): Mike Rogers
    • Durée: 3 h et 44 min
    • Date de publication: 2020-02-11
    • Langue: Anglais
    • Pas de évaluations
    • This book will explain to you the concept of mindfulness meditation. It will also explain the ways in which you can make mindfulness a way of your life. Most of us want peace in our lives but don’t want to pay the cost of slowing down....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit