Improve Motivation

Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.

Cultivation of the mind, meditation brought into the everyday, the trap of selfishness, the freedom of love, courage, fear, happiness, gratitude and equanimity are the topics that John Wilier elaborated in this volume. Within each section, the authors deal with the themes that will guide the less expert listener to discover the essential bases of the inner journey and will allow those who are already familiar with the practice of awareness, or mindfulness, to deepen the fundamental themes of Buddhism: wisdom, love, compassion, ethics, and meditation.

Positive reasoning means moving toward life's difficulties with a positive outlook. It doesn't mean away from or overlooking the bad things; rather, it includes taking advantage of the possible bad circumstances, trying to see the best in others, and review yourself and your capacities in a positive light. Having a positive attitude means making positive reasoning a propensity, consistently scanning for the silver coating, and making the best out of any circumstance you end up in.

In this bundle you will find: Whаt Iѕ Mоtіvаtіоn? Fіndіng and Kееріng Yоur Mоtіvаtіоn. Physical Factors Affесtіng Your Enеrgу. Whаt'ѕ Hоldіng You Bасk frоm Moving Fоrwаrd? Self Mоtіvаtіоn: Buіldіng the Tесhnіԛuеѕ....

Do you want to learn how to live with your bipolar diagnosis and still achieve your goals? If you want to manage your triggers, regulate your mood, and improve your personal wellness, then you need to listen to this audiobook.

A beast is someone who does the uncommon: they’ve kept the promises they make to themselves. When everyone around them is trying to make it easier, they make it harder. They’ve embraced independence, and have committed themselves to working towards their goals. Through their journey, they have been forced to persevere under pressure. Through that, they are humble enough to know they are beatable, but beast enough to know they are unkillable.

Self-Esteem aims to help you get out of your shell, move past the self-imposed obstacles, help you combat and win the war against anxiety and depression with clear and insightful information and techniques that you can apply to your life right now. Discover what low self esteem is, learn what you can do right now to change your life, understand the psychology of what lies beyond your struggles, and finally find your way out and your way to a much happier life with the confidence you need to succeed.

We all have immense potential within us. Whether we have discovered it yet or not makes all the difference. The key to becoming your best version is to develop healthy daily habits to get rid of any bad habits. When you engage in the same behavior or action repeatedly, habits are formed. The good news is, since you have formed a habit, you have the power to break free of it, as well. You have the power to attain your goals and live the life you desire by learning to think efficiently and getting rid of bad habits.

Otdel'naja glava posvjashhena razvitiju kreativnosti u detej. Vy uznaete, kak mozhno nachat' zarabatyvat' svoim tvorchestvom. Navernjaka vam takzhe budet interesno uslyshat' ob art-terapii: okazyvaetsja, tvorchestvo mozhet izlechit' dazhe samye zastarelye bolezni i tela, i dushi. Slushajte, razmyshljajte, primenjajte, stanovites' kreativnymi, uspeshnymi, schastlivymi!

In Improve Your Quality: Ten Sure Tips for Boosting Your Personal Efficiency, Stephen Obasun, international best-selling teacher, speaker, and life coach, asks this question as he emphasizes the importance of improving your personal efficiency and quality. His experience as a teacher and in the workplace makes him believe that many individuals are living mediocre lives, far below their real potential, and settling for less, because they are unwilling to improve and step up their games.

¡El exito no es cuestion de suerte o azar! Aqui estan las formulas para lograr exito: en la vida, en las relaciones, en los negocios, y al ser exitoso su calidad de vida mejorara.

In this incredible audiobook, you will learn the secret to applying Stoicism into your everyday life. After a quick and easy walk-through into Stoic history, theology, and psychology, you will dive deep into learning key methods of Stoicism that you can implement today to give you real results.

In ancient times, many wise men have seen the impermanence of everything and they came to the conclusion that the only phenomenon is permanent changes. This idea is definitely true; likewise, it is apparent in the very nature of our existence. Each of us needs to face the fact that change is the only permanent thing in this world, and hence, each of us should be prepared for change. It is therefore wise to believe that change is inevitable and that sooner or later each of us will undergo some form of change.

While many things make up a person’s character and their levels of success, it is self-confidence that really sets us apart and positions us to achieving great things. If low levels of self-confidence are holding you back, and you feel as if you are getting nowhere, with the help of this audiobook, you can do something about it.

Anyone can develop powerful self-confidence, no matter how far down the power ladder you start. You just need someone to show you how, to mentor you in the ways of becoming a strong, outgoing, and intelligent personality. Through the seven keys I give you in this book, you’ll open the doorways to becoming the ideal version of yourself.

Commuting is bad for you. Really bad for you. If you commute for more than 45 minutes a day in each direction, you are more likely to be overweight, suffer from anxiety, stress, depression and social isolation. You are more likely to sleep badly and be exhausted, have high blood sugar (which could lead to diabetes), high blood pressure and cholesterol (which could lead to heart attacks) and experience neck and back pain. You may have lower life satisfaction and happiness than people who do not commute. Oh, and you are 40 percent more likely to get divorced.

It all starts with habits. It sounds cliché, but most people are so used to their daily routine that they can't see how the problem is what they're doing now and not what came before it. But if things have gotten bad enough that you've considered this thought-provoking material, you may need to break the habit of being yourself.

Mindfulness for Your Success is a nonfiction, self-help book with many insights, wisdom, and strategies for taking control of emotions and transforming them into constructive energy. Emotions are things we deal with every day. Unfortunately, most of us are weighed down by negative emotions rather than positive ones, and these can come between having dreams and achieving them.

Stop Anxiety provides novel new approaches that anybody can use to find anxiety relief and reduce stress, regardless of where you live or what your background is. This book will help you overcome your fears and understand how to feel better, more secure, and more confident that you can handle any situation that comes your way.

Du hast ein Kind und ein eigenes Pferd oder eine Reitbeteiligung und willst dass beide zu einem unschlagbaren Team werden? Du willst verstehen, was dein Pferd dir sagen will? In diesem Buch erfährst du, wie du die Sprache deines Vierbeiners deutest und dein Kind und das Pferd zu einer Einheit verschmelzt!