Improve Sleep
-
-
Bedtime Stories for Adults, Book 2
- The Science Behind Deep Sleep. How to Improve Mindfulness Through Beginner Meditation Stories, Stress Relief, Self Healing, Hypnosis and Have the Best Rest of All
- Auteur(s): Jasmine Fairy
- Narrateur(s): Tori Wade
- Durée: 4 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Bedtime Stories for Adults, Book 2 is a concentration of pleasant and relaxing meditation stories with beautiful endings that will help you sleep soundly from the first night, even if you think you can't listen to stories before sleeping because of the high stress. These stories are specific for calming the mind and body and entering a slight state of hypnosis.
-
Bedtime Stories for Adults, Book 2
- The Science Behind Deep Sleep. How to Improve Mindfulness Through Beginner Meditation Stories, Stress Relief, Self Healing, Hypnosis and Have the Best Rest of All
- Narrateur(s): Tori Wade
- Série: Bedtime Stories for Adults, Livre 2
- Durée: 4 h et 7 min
- Date de publication: 2020-04-21
- Langue: Anglais
-
Bedtime Stories for Adults, Book 2 is a concentration of pleasant and relaxing meditation stories with beautiful endings that will help you sleep soundly from the first night, even if you think you can't listen to stories before sleeping because of the high stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Falling Asleep Easily and Waking Up Refreshed (Extended Edition)
- Get a Quality Night's Sleep with Small Changes That Will Improve Your Physical and Mental Health
- Auteur(s): The Sapiens Network
- Narrateur(s): CLS Creative
- Durée: 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day. Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber.
-
Falling Asleep Easily and Waking Up Refreshed (Extended Edition)
- Get a Quality Night's Sleep with Small Changes That Will Improve Your Physical and Mental Health
- Narrateur(s): CLS Creative
- Durée: 31 min
- Date de publication: 2022-06-30
- Langue: Anglais
-
Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
-
-
-
Feeling Good Like I Should
- How to Sleep Better to Improve Your Mind, Body, and Life
- Auteur(s): Alex Luton
- Narrateur(s): Serge P.
- Durée: 2 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You don’t have to feel helpless against your own sleep schedule, and you don’t need to go through your day constantly fighting to keep your eyes awake any longer. You can take steps to improve your sleeping patterns by making small adjustments in your day-to-day activities and the way you think about sleep.This book contains clear, practical advice you can start practicing right away to get to bed earlier, fall asleep faster, and start your mornings off on the right foot.
-
Feeling Good Like I Should
- How to Sleep Better to Improve Your Mind, Body, and Life
- Narrateur(s): Serge P.
- Durée: 2 h et 55 min
- Date de publication: 2021-07-16
- Langue: Anglais
-
You don’t have to feel helpless against your own sleep schedule, and you don’t need to go through your day constantly fighting to keep your eyes awake any longer. This book contains clear, practical advice you can start practicing right away to get to bed earlier....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,46$ ou 1 crédit
Prix réduit: 9,46$ ou 1 crédit
-
-
-
Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Auteur(s): Dylan Joseph
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Ever wonder how players like Cristiano Ronaldo, Lionel Messi, and Alex Morgan have been able to remain dominant for so long? Have you ever wanted to know the secret to getting a great night’s sleep every night? Do you sometimes feel like if you lost a bit of weight and gained some muscle that you would make more of a difference on the field? If any of these situations describe you, you are not alone. In this three-in-one bundled book, you get the following three books for the price of two.
-
Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
- Date de publication: 2021-04-27
- Langue: Anglais
-
It is time for hours of effort to finally pay off. Become the player or coach that changes every game from here on out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-