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Soccer Fitness
- Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness
- Auteur(s): Chest Dugger
- Narrateur(s): Jamie McLean
- Durée: 1 h et 18 min
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Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness? Soccer Fitness provides an excellent way to help with soccer fitness for players and coaches. It offers examples of ways in which players can enhance their endurance for playing soccer and looks at the kind of fitness specifically needed for playing soccer at the highest level.
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Soccer Fitness
- Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness
- Narrateur(s): Jamie McLean
- Durée: 1 h et 18 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Soccer Fitness provides an excellent way to help with soccer fitness for players and coaches. It offers examples of ways in which players can enhance their endurance for playing soccer and looks at the kind of fitness specifically needed for playing soccer at the highest level....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Strength Training Workouts for Seniors
- 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
- Auteur(s): Baz Thompson
- Narrateur(s): Mike Rogers
- Durée: 4 h et 3 min
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Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. When you start stretching on a regular basis, you’ll wonder why you didn’t start sooner!
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Strength Training Workouts for Seniors
- 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
- Narrateur(s): Mike Rogers
- Durée: 4 h et 3 min
- Date de publication: 2022-03-15
- Langue: Anglais
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You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Using Active Listening to Improve Your Communication Skills
- Mastering the Art of Listening to Improve Your Conversations, Effectively Communicate and Listen with Intention
- Auteur(s): Nikolas Mendez
- Narrateur(s): Jamal West
- Durée: 4 h et 3 min
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Using Active Listening to Improve Your Communication Skills is for anyone seeking to improve their ability to communicate. If you are a spouse, corporate executive, entrepreneur, student, or stay-at-home parent, the methods described in this book can set the stage for a personal transformation.
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Using Active Listening to Improve Your Communication Skills
- Mastering the Art of Listening to Improve Your Conversations, Effectively Communicate and Listen with Intention
- Narrateur(s): Jamal West
- Durée: 4 h et 3 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Transform your communication skills, deepen your relationships, and unlock new opportunities by mastering the art of active listening. Take the first step toward becoming a more attentive, empathetic, and effective communicator.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Prevent Falls with Easy, Simple Flexibility and Strength Exercises That Improve Core-Fitness, Stability, and Self-Confidence
- Beginner Balance Workouts for Seniors, Volume 1
- Auteur(s): Cat Miller
- Narrateur(s): Rebecca Zisook
- Durée: 3 h et 56 min
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Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance. This guide contains the exercises you need to develop stability at home by following a simple program that will improve your endurance, strength, and flexibility – all of which improve your balance. Expertly designed, this inspiring balance workout book helps you build a physically strong foundation by working up from your feet, calves, thighs, and hips, and then invites you to continue exercising your body upward all the way to your neck and head.
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Prevent Falls with Easy, Simple Flexibility and Strength Exercises That Improve Core-Fitness, Stability, and Self-Confidence
- Beginner Balance Workouts for Seniors, Volume 1
- Narrateur(s): Rebecca Zisook
- Durée: 3 h et 56 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Be confident, strong, and active – and put your fear of falling to rest – by harnessing the life-changing power of balance.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Selbstbewusstsein Stärken: Stärke dein Selbstbewusstsein im Alltag & Beruf innerhalb von 7 Tagen [Improve Self-Confidence: Strengthen Your Self-Confidence in Everyday Life and Work Within 7 Days]
- Auteur(s): Thomas Schneider
- Narrateur(s): Ilja Rosendahl
- Durée: 59 min
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Selbstvertrauen ist Charakter Sache? Schwachsinn! Hier werden Ihnen die besten Tipps anhand praktischer Beispiel mit Übungen aufgezeigt wie Sie zu mehr Selbstbewusstsein kommen können. Lernen Sie, wie Sie aus der Masse herausstechen, wie Sie ihre Angst loswerden und Selbstbewusster werden, wie Sie ihre Komfortzone verlassen, wie Sie die Angs verlieren, neue Leute kennezulernen und vieles mehr! Hören Sie, um mehr zu erfahren....
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Selbstbewusstsein Stärken: Stärke dein Selbstbewusstsein im Alltag & Beruf innerhalb von 7 Tagen [Improve Self-Confidence: Strengthen Your Self-Confidence in Everyday Life and Work Within 7 Days]
- Narrateur(s): Ilja Rosendahl
- Durée: 59 min
- Date de publication: 2019-03-29
- Langue: Allemand
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Selbstvertrauen ist Charakter Sache? Schwachsinn! Hier werden Ihnen die besten Tipps anhand praktischer Beispiel mit Übungen aufgezeigt wie Sie zu mehr Selbstbewusstsein kommen können....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Work from Home Ergonomics 101
- Tips to Improve Your Comfort, Productivity, and Safety While Working Remotely
- Auteur(s): Morgan Sutherland
- Narrateur(s): Alexander Salamat
- Durée: 50 min
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Working remotely from home has many advantages. However, employees who embrace the work-from-home model can find themselves working even harder than before to justify not being physically present at work, leaving them feeling tired, used up, and drained by the end of the workday. Learn how to protect yourself from risk factors that affect your ability to work productively and might damage your health. You can prevent the onset of a work-related injury by listening to and adopting the practices given in this book.
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Work from Home Ergonomics 101
- Tips to Improve Your Comfort, Productivity, and Safety While Working Remotely
- Narrateur(s): Alexander Salamat
- Durée: 50 min
- Date de publication: 2022-08-17
- Langue: Anglais
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Working remotely from home has many advantages. Learn how to protect yourself from risk factors that affect your ability to work productively and might damage your health. You can prevent the onset of a work-related injury by listening to and adopting the practices given in this book....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Auteur(s): Francis Papun
- Narrateur(s): Diana Hernandez
- Durée: 2 h et 24 min
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit. Staying in shape isn’t some kind of complex ordeal that requires tons of time or energy, nor do you have to spend loads of money on a gym membership.
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Narrateur(s): Diana Hernandez
- Série: Stretching Exercise & Fitness, Livre 1
- Durée: 2 h et 24 min
- Date de publication: 2021-10-29
- Langue: Anglais
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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We Are All Sales, People
- 5 Steps to Fulfilling Relationships and Improved Communication at Home, School, and Work
- Auteur(s): Brett Keirstead
- Narrateur(s): Brett Keirstead
- Durée: 3 h et 29 min
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Communicating is tougher than ever. Our relationships are suffering. We are losing our ability to relate and interact with each other. Despite our advances in technology, people feel lonely and disconnected. Brett Keirstead, a 30-year sales professional, wants to do something about it. We Are All Sales, People teaches five key skills that anyone can adapt to dramatically improve the quality of their communication and relationships at home, at school, and at work.
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We Are All Sales, People
- 5 Steps to Fulfilling Relationships and Improved Communication at Home, School, and Work
- Narrateur(s): Brett Keirstead
- Durée: 3 h et 29 min
- Date de publication: 2022-08-01
- Langue: Anglais
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Communicating is tougher than ever. Our relationships are suffering. We are losing our ability to relate and interact with each other. Despite our advances in technology, people feel lonely and disconnected. Brett Keirstead, a 30-year sales professional, wants to do something about it....
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Prix courant: 18,74$ ou 1 crédit
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Strength & Stretching Workouts for Seniors
- Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
- Auteur(s): Chris Peters
- Narrateur(s): Christopher Hardcastle
- Durée: 3 h et 44 min
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No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around. You can work around anything if you want to—and once you have the knowledge you need to keep your strength, flexibility, and energy up well into your senior years, you won’t want it any other way. Pour the gold into your golden years by filling them with energy and independence.
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Strength & Stretching Workouts for Seniors
- Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
- Narrateur(s): Christopher Hardcastle
- Durée: 3 h et 44 min
- Date de publication: 2023-06-28
- Langue: Anglais
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No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....
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Prix courant: 18,74$ ou 1 crédit
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Improve Your Business by Reconnecting with Your Life
- Be on the Same Page
- Auteur(s): Brian Cain, Steve Gran
- Narrateur(s): Robert Plank
- Durée: 47 min
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In today's competitive business world, it's common to prioritize the demands of running a successful business over the most important aspect of our lives. Improve Your Business by Reconnecting with Your Life delves into the crucial connection between personal well-being and business success, highlighting its role in achieving a fulfilling and balanced life.
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Improve Your Business by Reconnecting with Your Life
- Be on the Same Page
- Narrateur(s): Robert Plank
- Durée: 47 min
- Date de publication: 2023-07-06
- Langue: Anglais
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In today's competitive business world, it's common to prioritize the demands of running a successful business over the most important aspect of our lives. Improve Your Business by Reconnecting with Your Life delves into the crucial connection between personal well-being and business success....
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Prix courant: 4,95$ ou 1 crédit
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151 Quick Ideas to Improve Your People Skills
- 151 Quick Ideas Series
- Auteur(s): Robert E. Dittmer, Stephanie McFarland
- Narrateur(s): Emily Durante
- Durée: 4 h et 2 min
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151 Quick Ideas to Improve Your People Skills is constructed to help everyone do a better, more effective job of working with others. These ideas are culled from the study of human behavior, relationships, and communication. Everything here will help you be more effective, efficient, and in control of your relationships with people.
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151 Quick Ideas to Improve Your People Skills
- 151 Quick Ideas Series
- Narrateur(s): Emily Durante
- Durée: 4 h et 2 min
- Date de publication: 2018-07-24
- Langue: Anglais
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151 Quick Ideas to Improve Your People Skills is constructed to help everyone do a better, more effective job of working with others. These ideas are culled from the study of human behavior, relationships, and communication....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Top Full Body Works for Any Grappler
- Your Strength and Condition Guide to Improve Your BJJ, Wrestling, Judo, and More
- Auteur(s): B. P. Thomas
- Narrateur(s): Carl Candiano
- Durée: 38 min
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If you answered yes, you're not alone. Whether you are just starting out or have been training for years, this is the book for you! Don’t be that guy or gal on the mat who loses not because of a lack of skills, but because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level possible.
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Top Full Body Works for Any Grappler
- Your Strength and Condition Guide to Improve Your BJJ, Wrestling, Judo, and More
- Narrateur(s): Carl Candiano
- Durée: 38 min
- Date de publication: 2022-08-24
- Langue: Anglais
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Don’t be that guy or gal on the mat who loses because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level....
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Prix courant: 4,95$ ou 1 crédit
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How to Setup Victor Rat Traps That Work Outdoors and Catch Rats Before They Are in Mobile Home Walls
- Increase Your Kill Ratio and Improve Your Traps with a War-Like Strategy on Smart Rats
- Auteur(s): Hien Quoc
- Narrateur(s): Hudson Renfrew
- Durée: 14 min
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Goodnature a24, human rat trap, Mouse Poison, no kill mouse traps, decon rat poison, live rat traps, tomcat rat trap, and glue traps for rats, don't work on large rats. You need a different strategy to force them to go where your traps are. This book will increase your kill ratio and prevent them from going into your mobile home walls.
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How to Setup Victor Rat Traps That Work Outdoors and Catch Rats Before They Are in Mobile Home Walls
- Increase Your Kill Ratio and Improve Your Traps with a War-Like Strategy on Smart Rats
- Narrateur(s): Hudson Renfrew
- Durée: 14 min
- Date de publication: 2021-09-27
- Langue: Anglais
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Goodnature a24, human rat trap, Mouse Poison, no kill mouse traps, decon rat poison, live rat traps, tomcat rat trap, and glue traps for rats, don't work on large rats. You need a different strategy to force them to go where your traps are....
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Prix courant: 4,95$ ou 1 crédit
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