Improvement Plan

Live up to your definition of greatness and inspire the best in the people around you. In The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life, NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life. You'll learn to utilize your own story of trials and tribulations to help embrace the changes to create future success.

From Dr. David Katz, acclaimed director of Yale's Prevention Research Center, ABC News' chief medical correspondent and O Magazine's nutrition columnist, comes THE FLAVOR POINT DIET, a mouthwatering, groundbreaking diet drawn from cutting-edge science that maximizes your eating pleasure, optimizes your health, and guarantees permanent weight loss.

I’m going to walk you through 12 key practices that have transformed my life. Don’t worry. It’s a process. It doesn’t happen overnight. You don’t have to have it all figured out today. You don’t have to do all 12 things by Tuesday. You don’t even have to know all twelve things by Tuesday. Today, all you have to do is decide and believe.

There are many books available on the topic of leadership, but none quite like this one. Walk Off Winning: A Game Plan for Leading Your Team and Organization to Success is the work of Steve Trimper - a college baseball coach who shares what he has learned about business through his extensive leadership experience in high-level sports. In addition to reflecting on his own failures and successes, Trimper interviews leadership experts to distill a wealth of wisdom into this valuable book.

You can be more than you are.You can stop living in fear of being judged. Helping women wake up, and get their life on track with a real plan is the main goal of this summary. It is well-designed and will help you move through the lessons presented by Rachel Hollis in Girl Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals. You’ll find everything you need to start your journey right away.

Learn to gain a stronger awareness for life and achieve more daily with the power of self-confidence. You can! Within...The Power of Self-Confidence. We are often pushed like the wind from one task to the next and regularly lose our ways in life. This can be all change with simple adjusts and a change in habits. As long as you do not compare yourself to others or drown in negative thoughts, you’ll be able to achieve anything that you want in life. When you trust your own strength to do any challenge life throws at you, that is true confidence.

Don't miss out on this ZIP Reads summary of Michael Hyatt's book to jump-start your new life, Your Best Year Ever. Overcome the negative thoughts that have been stopping you from being the best version of you!

Here's how entrepreneurs find the next big thing-and make it huge. The era of easy money and easy jobs is officially over. Today, we're all entrepreneurs, and the tides of change threaten to capsize anyone who plays it safe. Taking risks is the name of the game - but how can you tell a smart bet from a stupid gamble? Andy Kessler offers 12 surprising and controversial rules for these radical entrepreneurs.

As a star safety for the Los Angeles Rams, Johnnie Johnson's personal approach to the game of football helped him to excel for 10 years. Today, Johnson uses that same personal approach to get ahead in the business world, where he owns 2 companies - a personal development firm and a highly successful real estate agency. Find out the secrets of Johnson's method in this powerful, engaging account, which shows how to take immediate control of your life.

Your life is serious business, but who says you can’t find joy along the way? As a person with unique gifts to offer, it is your responsibility to use your talents wisely and it is your right to enjoy yourself while doing so. Just as a successful business requires a mission and a plan, so does a fulfilling life. In The Joy of Strategy, Allison Rimm provides a structured, step-by-step program to create a business plan for your life.

In today's hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable. Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them.

Are you suffering from being anxious at times or do you have a loved one who does? Do you want to get out from that situation? Do you want to live a peaceful and happy life without feeling anxious? This book is for everyone living with anxiety - whether you are currently in therapy, hesitant to start, or do not yet have the resources to receive help. While this book is not intended to replace a therapist, the strategies presented here are the same you would learn in treatment.

Your crisis is not the beginning of the end; it can be a whole new beginning. Our culture has taught many of us that trouble is the beginning of the end. Doors are closing. Life will never be the same. Your best days are now behind you. Yet, when Jim Henry and his wife heard the dreaded "C" word they decided things had to change. God doesn't think that way. Within hours of the time they heard the diagnosis, they were challenged to celebrate life, and in so doing began to discover some keys for unlocking abundant life during a major life-threatening crisis.

Resilience isn’t superhuman internal strength. True resilience is letting go of the “old way of doing things” and rewriting a script for success that gives you the fastest and best path from where you are to where you’re going. Backed by data-driven research, ReVisionary Thinking offers concrete strategies for blazing a new path to achieve your goal when the goalposts move on you. You will learn to acquire resilience through adaptive thinking, a three-part process involving flexibility, creativity, and openness to possibility.

Chris Carlisle, former Super Bowl-champion performance coach, has written a book that blazes a clear path from where you presently are to where you expect to be. Chris’s ideas come from his own experience and work shaping the ideals of the highly motivated. From dealing with his own hardships to helping others battle through intense competitions, Carlisle has found a way to break through barriers. Step by step, Move or Die will put in motion a simple plan to move forward. Everything that you have always hoped you could be is not just a pipe dream—it can be a reality.

This audiobook covers the subject of physical and mental stress in our lives and what to do about it. The audiobook starts by going into the history of stress and what it can do to our minds and bodies. Then possible treatments for stress are listed. After this, some stories of people who had stressful lives and how they solved the problem to live more stress free are present. Then, we get into natural supplements to reduce stress. Finally, a 90-day plan in several different areas to help you start to reduce stress in your life.

Callanan takes the listener through his painful roller-coaster journey of generational alcoholism, bullying, and drug addiction as a youth. The book also includes him finding his faith in God. This faith helped him to deal with a baseball bat accident that took the life of a classmate, a family suicide, and more than one business market crash.

Sie haben das Gefühl, dass Ihr Trainingsfortschritt stagniert? Suchen Sie nach neuen Anreizen, von denen sowohl Ihr Körper als auch Ihr Geist profitieren? Wollen Sie nach einer Verletzung wieder in Ihre Sportart zurückfinden oder beginnen Sie gerade erst damit, die für Sie passende Aktivität zu suchen, und wollen Sie sich eine optimale Routine aufbauen? Egal, ob Profisportler oder Amateur: Neuroathletiktraining ist für jedermann geeignet und in der Lage, den Fortschritt eines jeden Einzelnen immens zu unterstützen.