Improving Personal Relationships
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Auteur(s): Inna Khazan PhD
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Communication Skills Training
- A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Wendell Wadsworth
- Durée: 5 h et 4 min
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If you don't know how to communicate properly, you are going to have problems in both your intimate and your family relationships. You are going to be ineffective in work and business situations. It's going to be troublesome managing employees or getting what you want from your boss or your clients on a daily basis. Overall, effective communication is like an engine oil that makes your life run smoothly, getting you wherever you want to be.
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5 star
- Écrit par mc le 2021-01-25
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Communication Skills Training
- A Practical Guide to Improving Your Social Intelligence, Presentation, Persuasion and Public Speaking: Positive Psychology Coaching Series, Book 9
- Narrateur(s): Wendell Wadsworth
- Série: Positive Psychology Coaching Series, Livre 9
- Durée: 5 h et 4 min
- Date de publication: 2015-10-20
- Langue: Anglais
- It's not only about what you say but also about when, why, and how you say it. Lack of communication skills is exactly what ruins most people's lives....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Date de publication: 2019-08-07
- Langue: Anglais
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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30 Days to Understanding Other People
- A Daily Guide to Improving Relationships
- Auteur(s): Beverly D. Flexington
- Narrateur(s): Beverly Flaxington, Mike Slemmer
- Durée: 2 h et 54 min
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If you are tired of struggling in your relationships with coworkers, bosses, family members or friends, this book is for you. In its pages, Gold Award-winning author Beverly Flaxington offers you a daily, step-by-step approach to uncovering those things about yourself and about others that could be preventing your relationships from thriving. The wisdom that Bev has shared with thousands of people and listeners of her best-selling book Understanding Other People: The Five Secrets to Human Behavior is here for you!
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30 Days to Understanding Other People
- A Daily Guide to Improving Relationships
- Narrateur(s): Beverly Flaxington, Mike Slemmer
- Durée: 2 h et 54 min
- Date de publication: 2013-01-11
- Langue: Anglais
- Commit 30 days and watch your relationships change....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 47 min
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According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
- Emotional Intelligence EQ, Book 1
- Narrateur(s): Sam Slydell
- Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 1
- Durée: 1 h et 47 min
- Date de publication: 2018-05-11
- Langue: Anglais
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Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. This guide will provide all the essential knowledge needed to improve your EQ....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Relationship Fix
- Dr. Jenn's 6-Step Guide to Improving Communication, Connection
- Auteur(s): Dr. Jenn Mann, Harville Hendrix - Foreword by PhD, Helen Lakelly Hunt - Foreword by PhD
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 30 min
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Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can't, and what can take your relationship to new heights. Based on cutting-edge research and almost three decades of clinical experience as a marriage and family therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn't working.
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Not relatable. A list of lists.
- Écrit par Susan Sheehan le 2023-12-12
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The Relationship Fix
- Dr. Jenn's 6-Step Guide to Improving Communication, Connection
- Narrateur(s): Coleen Marlo
- Durée: 8 h et 30 min
- Date de publication: 2019-05-21
- Langue: Anglais
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Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can't, and what can take your relationship to new heights....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Little Book of Talent
- 52 Tips for Improving Your Skills
- Auteur(s): Daniel Coyle
- Narrateur(s): Grover Gardner
- Durée: 1 h et 53 min
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The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills - your skills, your kids’ skills, your organization’s skills - in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, this is an essential guide for anyone who ever asked, "How do I get better?"
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The Little Book of Talent
- 52 Tips for Improving Your Skills
- Narrateur(s): Grover Gardner
- Durée: 1 h et 53 min
- Date de publication: 2020-02-18
- Langue: Anglais
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The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills - your skills, your kids’ skills, your organization’s skills - in sports, music, art, math, and business....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Auteur(s): Shivani Batra
- Narrateur(s): Letizia Turini
- Durée: 5 h et 11 min
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.
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Meditations for ADHD
- 7 Guided Meditation Scripts for Improving Concentration, Focus, Patience, Impulse Control, and Reducing Fidgeting, Self-Destructive Behavior, and Feeling Overwhelmed
- Narrateur(s): Letizia Turini
- Durée: 5 h et 11 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Como un Hombre Piensa Así Es Su Vida [As a Man Thinketh So Is His Life]
- Auteur(s): James Allen
- Narrateur(s): Jason McCoy
- Durée: 1 h et 8 min
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Este libro (resultado de la meditación y la experiencia) no intenta ser un tratado exhaustivo acerca del poder del pensamiento, de lo que ya mucho se ha escrito. Es más bien sugestivo antes que explicativo, su objetivo es estimular a hombres y mujeres al descubrimiento y al entendimiento de la siguiente verdad: Los pensamientos son forjadores de sí mismos.
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Como un Hombre Piensa Así Es Su Vida [As a Man Thinketh So Is His Life]
- Narrateur(s): Jason McCoy
- Durée: 1 h et 8 min
- Date de publication: 2021-01-15
- Langue: Espagnol
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El objetivo de este libro es estimular a hombres y mujeres al descubrimiento y al entendimiento de la siguiente verdad: Los pensamientos son forjadores de sí mismos....
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Prix courant: 4,38$ ou 1 crédit
Prix réduit: 4,38$ ou 1 crédit
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 38 min
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Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success.
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Very repetitive
- Écrit par Gillian C. le 2024-07-26
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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Narrateur(s): Sam Slydell
- Durée: 1 h et 38 min
- Date de publication: 2017-10-18
- Langue: Anglais
- Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? Find out more....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Auteur(s): Susan Tschudi MA
- Narrateur(s): Kim Niemi
- Durée: 6 h et 30 min
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Narrateur(s): Kim Niemi
- Durée: 6 h et 30 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The 3rd Alternative
- Solving Life's Most Difficult Problems
- Auteur(s): Stephen R. Covey
- Narrateur(s): Dr. Breck England
- Durée: 16 h et 52 min
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A legacy work from the multimillion copy best-selling author of The 7 Habits of Highly Effective People - hailed as the #1 Most Influential Business Book of the Twentieth Century - The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving.
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Disappointing
- Écrit par Greg Billings le 2024-06-26
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The 3rd Alternative
- Solving Life's Most Difficult Problems
- Narrateur(s): Dr. Breck England
- Durée: 16 h et 52 min
- Date de publication: 2012-01-31
- Langue: Anglais
- The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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10 Week Couples Therapy Workbook
- Improving Communication, Trust, and Intimacy: Proven Strategies and Emotionally Focused Therapy Techniques for Relationship Strengthening and Marriage Counseling
- Auteur(s): Alex Wolf
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 6 min
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If so, Welcome to the "10 Week Couples Therapy Workbook," a heartfelt guide designed to nurture your relationship back to its full potential. In moments of doubt, this workbook serves as a beacon of hope, offering you and your partner a chance to rediscover the depth of your connection through the gentle principles of Emotionally Focused Therapy (EFT).
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10 Week Couples Therapy Workbook
- Improving Communication, Trust, and Intimacy: Proven Strategies and Emotionally Focused Therapy Techniques for Relationship Strengthening and Marriage Counseling
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 6 min
- Date de publication: 2024-11-15
- Langue: Anglais
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If so, Welcome to the "10 Week Couples Therapy Workbook," a heartfelt guide designed to nurture your relationship back to its full potential.
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Prix courant: 18,74$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Improving Relationship Communication for Couples and Marriage
- Talking, Implementing Conversation, Understanding and Repair
- Auteur(s): Bryan Amore
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 24 min
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Everyone knows that excellent communication is the key to a good relationship. The problem is that so many people can't communicate effectively. Couples are often aware that good communication is one of the qualities required for a long-term prosperity relationship. But knowing and implementing something are two different things. Sometimes, couples know they need to communicate better, but they simply don't know how to do it.
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Improving Relationship Communication for Couples and Marriage
- Talking, Implementing Conversation, Understanding and Repair
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 24 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Everyone knows that excellent communication is the key to a good relationship. The problem is that so many people can't communicate effectively. Couples are often aware that good communication is one of the qualities required for a long-term prosperity relationship....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Improving Communication with (A**holes) Difficult People
- A Little NLP Book
- Auteur(s): Dr. Kaylan McKinney PhD
- Narrateur(s): Dr. Kaylan McKinney
- Durée: 1 h et 26 min
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For anyone communicating with other people, from nice people to complete jerks, neurolinguistic programming (NLP) can be life changing. People use these techniques to be more successful, to teach, to motivate, and to change relationships. In short, NLP has allowed many people to become more successful in everything they do.
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Improving Communication with (A**holes) Difficult People
- A Little NLP Book
- Narrateur(s): Dr. Kaylan McKinney
- Durée: 1 h et 26 min
- Date de publication: 2020-07-06
- Langue: Anglais
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For anyone communicating with other people, from nice people to complete jerks, neurolinguistic programming (NLP) can be life changing....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- Auteur(s): Barbara Markway PhD, Celia Ampel
- Narrateur(s): Mike Fraser
- Durée: 4 h et 49 min
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- Narrateur(s): Mike Fraser
- Durée: 4 h et 49 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results.
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Purple Crayons
- The Art of Drawing a Life
- Auteur(s): Ross Ellenhorn
- Narrateur(s): Kaleo Griffith
- Durée: 4 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
In 1955, Crockett Johnson introduced one of the world’s most beloved and enduring young adventurers, Harold and his purple crayon. Today, we need Harold and his penchant for creative solutions more than ever. In Purple Crayons, Ross Ellenhorn looks to Johnson’s classic for insights and answers that can help us understand our current condition and point the way towards solutions for healing.
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Purple Crayons
- The Art of Drawing a Life
- Narrateur(s): Kaleo Griffith
- Durée: 4 h et 43 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In this joyous and inventive rereading of the beloved children’s book Harold and the Purple Crayon, the author of How We Change (And Ten Reasons Why We Don’t) celebrates our inherent “sacred originality” and establishes a new framework for self-reliance....
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Prix courant: 22,13$ ou 1 crédit
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Beyond Beliefs
- A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters
- Auteur(s): Melanie Joy PhD
- Narrateur(s): Anna Crowe
- Durée: 8 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds. Relationship and communication breakdown among vegans, vegetarians, and meat eaters is not inevitable, and it is reversible. With the right tools, healthy connections can be cultivated, repaired, and even strengthened. In Beyond Beliefs, internationally recognized food psychology expert and longtime relationship coach Dr. Melanie Joy provides easy-to-understand, actionable advice.
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Beyond Beliefs
- A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters
- Narrateur(s): Anna Crowe
- Durée: 8 h et 36 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds. Relationship and communication breakdown among vegans, vegetarians, and meat eaters is not inevitable, and it is reversible....
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Prix courant: 25,00$ ou 1 crédit
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