Improving Personal Relationships

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе. You'll bе building character too. A child that аlrеаdу роѕѕеѕѕеѕ solid sосiаl skillѕ will bе less apt to gеt in trоublе with tеасhеrѕ for inаррrорriаtе bеhаviоr.

Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.

Imagine being able to easily control your impulses so they no longer run your life. Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others. Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.

If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

In 7 Vital Parenting Skills for Improving Child Behavior and Positive Discipline, best-selling parenting advice author Frank Dixon offers caring parents proven and straightforward positive discipline methods that any mom or dad can use to overcome negative child behavior issues with the power of positive reinforcement, good family communication, and clear parental expectations.

Many of your emotional responses, regardless of how much strength you've given them, can be brought down, deconstructed, and reshaped. You will just have to learn how to give your knee-jerk response to emotional stimuli less strength - less of a jerk. To do that you will have to commit to reinventing the way you think and behave. With Go Suck a Lemon, you will approach that task by accepting and then adapting to a no-nonsense style of emotional problem solving.

Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain for Success explains specific ways of thinking and acting that will get anyone where they want to go, fast.

Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.

Everyone's circumstances and desired outcomes are very different, when it comes to the term 'Downsizing'. What's important to understand is that the term 'Downsizing' has different meanings for different people, as it is based on several factors: Lifestyle, Life Changes, Relocation, Personal Preferences, Financial Considerations.

Middle School Makeover is a guide for parents and educators to help the tweens in their lives navigate the socially fraught hallways, gyms, and cafeterias of middle school. This audiobook helps parents, teachers, and other adults in middle school settings to understand the social dilemmas and other issues that kids today face.

Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.

Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies, you'll toss aside stuffy old notions of etiquette and discover how to conduct yourself in various environments. This book is full of tips on tackling today's unique challenges.

For anyone communicating with other people, from nice people to complete jerks, neurolinguistic programming (NLP) can be life changing. People use these techniques to be more successful, to teach, to motivate, and to change relationships. In short, NLP has allowed many people to become more successful in everything they do.

From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment. Guaranteed to change the way you think about relationships forever, The Science of Interpersonal Relations empowers you to identify those communication skills you need to work on and develop powerful techniques that will ensure your interpersonal relations thrive.

All relationships–at home, at work, and in life–face a similar set of inevitable hurdles. Success comes from learning how to get over the hurdles ahead of time and taking personal responsibility for turning up well in our relationships.

Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.

Social anxiety and shyness are a problem for many. With so much technology, it’s like we forget how to talk or interact with another face to face. Think back to the last time you considered approaching someone, but for some reason you didn’t. Even though you had something to say, you just couldn’t bring yourself to speak those words.

Let’s admit it: No marriage is perfect. Every couple has some misunderstandings and conflicts. However, happy couples can prevent their misunderstandings from escalating. Even if they argue emotionally, they never resort to psychological abuse. They always figure out a compromise, afterward. Some unhappy couples can’t deal with the tiniest disagreement. Any random word or action can trigger a violent conflict.