Indian Natural

Around eight o'clock a.m. on December 26, a massive earthquake registering 9.1-9.3 on the Richter Scale struck off of Sumatra, Indonesia, making it the third strongest earthquake ever recorded by seismographs. On top of that, the earthquake shook for nearly 10 minutes and generated incredibly strong tsunami waves. Thanks to the element of surprise, people in the region had virtually no warning of what was coming. The tsunami waves pulverized entire towns and swept away hundreds of thousands of people across Southeast Asia.

India has long been known to have originated many powerful Eastern practices, such as yoga and Ayurveda. Central to this philosophy of inner health is the traditional use of natural herbs in all aspects of living. In Herbs of India, discover the culture, history, and traditions that the people of India have long practiced in living balanced lives of wellness.