Interactive English

This progressive tension-reduction technique teaches you how to train your body for relaxation. It can be practised before bedtime, after waking and during the day to reduce stress levels and buildup of tension and to improve quality of sleep. This technique is based on cognitive behavioural therapy, with focus on releasing tension in each muscle group and the whole body. Creating physical relaxation in the body is important for sleep and can reduce anxiety.

In the time of swords and periwigs and full-skirted coats with flowered lappets - when gentlemen wore ruffles and gold laced waistcoats of paduasoy and taffeta - there lived a tailor in Gloucester. He sat in the window of a little shop in Westgate Street, cross legged on a table, from morning till dark. All day long while the light lasted he sewed and snippeted, piecing out his satin and pompadour and lutestring; stuffs had strange names and were very expensive in the days of the tailor of Gloucester.

Once upon a time there was a frog called Mr. Jeremy Fisher; he lived in a little damp house amongst the buttercups at the edge of a pond. The water was all slippy-sloppy in the larder and in the back passage. But Mr. Jeremy liked getting his feet wet; nobody ever scolded him, and he never caught a cold!

Red Riding Hood is walking through the woods, taking a lovely meal to her ailing grandmother. She has been warned about the big bad wolf, but when she meets a shaggy stranger, he insists he is the big good wolf. Should she trust him?

Every individual owes it to himself to find the right work and the right mate, because these are fundamental needs of every human being. Lacking them, life is a failure; possessing but one of them, life is half a failure. To obtain and apply the very fullest knowledge toward the attainment of these two great requisites should be the aim of every person. Only those men and women whose natures automatically encourage each other in the doing of the things each likes to do, in the way each likes to do them, can be happy together.

Every individual should find a vocation furnishing one of the three kinds of work for which he has the greatest ability. Then he should go into the particular branch of that vocation which is best adapted to his personality, training, education, environment and experience. To be a success, you must produce something out of the ordinary for the world. To know what this is, classify the kinds of activities you take to naturally. You can be a star in some line that calls for those activities.

'I never saw a book without wanting to read it,' said a cerebral friend to us the other day. This expresses the interest every person of this type has in the printed page. 'I never see a library without wishing I had time to go there and stay till I had read everything in it'. The most essential thing in the world to any individual is to understand himself. The next is to understand the other fellow. From this course you are going to learn which of the five types you are and how to get the best out of it.

People in whom the muscular system is proportionately larger and more highly developed than any of the other systems are Musculars. This system consists of the muscles of the organism. Without them we would be helpless masses of fat and bone; we could not blink an eye nor lift a finger. Yet we are so accustomed to them that we rarely think of them and seldom give them credit for what they do.

The tune of this traditional Christmas carol is also known by its Latin name, 'Adeste Fideles'. John Francis Wade was one of the first to include it within his publications, but it is quite possible that the lyrics and tune date from earlier times. Arrangements of this tune also exist in compositions of Franz Liszt. This recording offers reading of the English-language lyrics followed by magical harp music based on original Christmas carol melody.

This traditional Christmas carol is also know by its ancient name, 'Greensleeves', dating from England around the time of Henry VIII, and some say that it was even written by the king himself. This recording offers reading of the English-language lyrics followed by magical harp music based on original Christmas carol melody.

This traditional Christmas carol was written by John Henry Hopkins, an American clergyman. He wrote the carol as part of a production he organised for his students at The General Theological Seminary in New York City, where he held the post of musical director. This recording offers reading of the English-language lyrics followed by magical harp music based on original Christmas carol melody.

Shakespeare often uses expressive language in his portrayal of jealousy. It is a 'green-eyed monster', an object that 'one might fight and conquer', 'an infection which strikes as quickly as the plague'. In this selection of Shakespeare stories, jealousy plays a prominent role, offering us a wonderful opportunity to learn how Shakespeare's characters are dealing with this vice.

Shakespeare is often referred to as the great teacher of life and for a good reason, too. His tales offer worldly wisdom on tap and a great abundance of it. In this collection of Shakespeare tales, we offer those that perhaps more than others teach us important lessons.

The First Noel, the angels did say, was to certain poor shepherds in fields as they lay. In fields where they lay keeping their sheep, on a cold winter's night that was so deep. This recording offers reading of the English-language lyrics followed by magical harp music based on original Christmas carol melody composition.

This collection of Shakespeare's tales focuses on themes of friendship and betrayal. Included in this volume: 'The Two Gentlemen of Verona', 'The Comedy of Errors' and 'The Winter's Tale'. Read in English, unabridged.

This traditional Christmas carol is often referred to as 'The Huron Carol' or 'Twas in the Moon of Wintertime'. A Jesuit missionary in Canada adapted an old 16th-century French tune into a Christmas carol, adding words in the local Huron language, which he taught to the Indians where he was based. This recording offers a reading of the English-language text followed by magical harp music based on the original composition.

This traditional Christmas carol is also known as 'The Basque Carol' or simply as 'Gabriel's Message'. It tells a story of Jesus' birth. Charles Bordes composed the tune while researching traditional Basque music. He published several of these traditional songs, and some were popularised elsewhere in Europe. This recording offers a reading of the English-language text followed by magical harp music based on original composition.

This traditional Christmas carol was written by the Austrian priest Joseph Mohr, and the music was composed by the Austrian teacher and organist Franz Xaver Gruber. This audio recording of Silent Night includes a reading of the English-language text followed by magical harp music based on the original composition.

This collection of Shakespeare tales focuses on themes of revenge, opening with Hamlet, the greatest revenge play of all time, one of the finest examples of revenge that a young man plans for the murder of his father. This collection of Shakespeare adaptations also includes Macbeth and The Merchant of Venice, each offering a unique perspective on the psychology of revenge.

In Shakespeare plays the tragic and the comic often fade into each other, turning into a harmonious blending of these two elements. Shakespeare takes a special delight in the employment of such harmonies. His tragedies never fail having their comic interludes, and his comedies often have a serious undertone. Still, the comic is not the tragic, and in this collection we offer some of the more humorous and witty tales from Shakespeare. The following Shakespeare adaptations are included here: A Midsummer Night's Dream, As You Like It and Measure for Measure.