Interior Life

Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy - while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This audiobook aims to guide you about the process by explaining what hygge is all about.

A través de un proceso de ejercicios, en los que iremos descubriendo y resolviendo juntos, ciertos conflictos que afectan de forma negativa tu amor propio, podrás transformar tu vida y cambiar la perspectiva de tu entorno, encontrando oportunidades donde antes solo veías dificultades y frustraciones.

Este libro te mostrará cómo atender conscientemente tu energía interior en un mundo acelerado que intenta acaparar tu atención. Cuidar tu fuego interior es una práctica diaria que te permitirá sintonizar con tu bienestar mental, emocional, físico yespiritual. Aquí encontrarás sencillas prácticas y meditaciones para mantener tu corazón abierto y transformar el miedo en creatividad y emoción. Deja que tu fuego interior brille con fuerza y te guíe hacia adelante con su luz.

Fer Broca, en este audiolibro te ayudará a descubrir tu consciencia y desarrollar tu verdadera atención, y a aplicarlas a tu día a día. Se trata de un recorrido paciente y que no termina nunca, pero que sin duda llevará tu vida, y la de tus seres más cercanos, a un verdadero encuentro con el ser, la paz y la alegría.

¿Tiene problemas para no saber por dónde empezar su viaje minimalista? ¿Convencer al cónyuge o a la familia de los beneficios de una vida más sencilla? ¿Enseñar a sus hijos a tener menos? ¿O encontrarse guardando cosas "por si acaso"? Si es así, en este libro muchos expertos en minimalismo han discutido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales han estado viviendo un estilo de vida minimalista durante más de 10 años...

Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo y el ritmo circadiano de luz y oscuridad, las exigencias de la vida moderna nos mantienen en un estado constante de jet lag, imponiéndonos horarios que no coinciden con los ciclos naturales de nuestra fisiología.

The Hygge lifestyle has picked up some interest in recent times due to its slow-paced, stress-free, in-the-moment philosophy envied by those living stressful, fast-moving, busy lives which has resulted in a lack of happiness, peace and life balance. Who wouldn't want a more homey home, more moments of joy or more cozy and relaxing time with family and friends. If this sounds like something you want in your life then Linda Davidsson has put together this informative how-to guide just for you!

The audiobook 50 Things to Know About Cleaning and Organizing Your Life: Keeping Your Home, Mind, and Schedule Clutter Free, by Krista “KK” Mounsey, offers an approach to decluttering not just your home, but also your mind and schedule.

This is a collection of 50 simple tips that any person who would like to know while learning to downsize their life. This book contains numerous tips, techniques, and strategies to help you downsize your life and keep it that way once and for all. We will be going through each room of your home and supplying you with tried and tested minimalist organizational methods. So download now and learn how to downsize your life right now.

Este libro presenta el testimonio poderoso de lucha, sanidad, milagros y victoria de la autora, a raíz de accidente automovilístico que la dejó con parálisis del cuello hacia abajo. Enseña cómo sumergirse en El Río del Espíritu Santo para limpiar, restaurar y vivificar el alma. Muestra cómo aplicar 34 herramientas espirituales que dan salida a quienes: Buscan vencer ante sus conflictos y caídas. Necesitan sanar su alma herida y vacía, en abuso, rechazo, temor, soledad...

Cuando se trata de creer que Dios es grande, omnisciente, omnipotente y capaz de hacer cualquier cosa, no tenemos ningún problema en creerlo. Sin embargo, a menudo seguimos caminando con miedo, duda y falta de confianza porque, aunque conocemos todas estas grandes cosas acerca de nuestro Dios, a menudo no nos damos cuenta de que él vive en nosotros y que nos hace como él. La Palabra dice: “... como él es, así somos nosotros en este mundo” (1 Juan 4: 17).

Bartolomeo di Crespi is the acclaimed interior decorator—not to mention the most eligible bachelor—in Our Lady of Fatima, New Jersey. From the dazzling shores of the Garden State to the legendary fabric houses of New York City, from the prickly purveyors of fine art in London to the Mediterranean coast of Italy, Bartolomeo is on a mission to bring talent, sophistication, and his aesthetic vision to his hometown. So when the renovation of the local church is scheduled, he assumes there is only one man to oversee the job.

Part I: It may seem, at times, terrifying to see the truth about some situation, someone else, or as it concerns yourself: but, in the end, when all is said and done, what is true never fails to prove itself beautiful to behold. Part II: Real Life is a miracle unfolding in slow motion. The eyes that can see this truth are those no longer blinded by the passage of time; to see things as they are is enlightenment.

The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. Lagom will help you get rid of stress, and bring harmony in your life. And we’re talking about every aspect of that life! It will affect your work, home, family, and hobbies. Soon, you’ll find yourself more relaxed, balanced, and in touch with your emotions. How on earth is that possible, you may wonder? Well, this book will answer that question, and in such detail that you’ll be able to practice Lagom as soon as you put it down!

Are you frustrated with how messy your home is? Are you embarrassed to have to switch to cleaning mode every time you have guests coming over? But even after all the cleaning you do you still can't keep your home organized and tidy? Truth is, you have too much stuff. Cleaning and tidying would be a lot easier if you got rid of some material possessions. However, many of you fear that you may need your possessions at one point or another, and hence why your lives are so full of clutter. Your primary objective should be to get rid of physical clutter.

Have you ever wondered how to keep your house from being so cluttered that you cannot do anything without being frustrated over the mess? Maybe you've come searching for some advice on how to fix your house and save it from getting out of hand. Lives can get far too stressful to be able to do everything we want to, and a lot of the time there just aren't enough hours in the day to clean as well as we might like.

Home can be a space to explore your sense of self, a message board to cue your aspirational goals, and a story where you choose which parts of your past to put down and which to carry. In Find Yourself at Home, design journalist and interiors consultant Emily Grosvenor introduces her five steps to align your home to suit your purpose and your path.

A luminous space is restorative and nurturing. It's a place that inspires you, helps you achieve your goals, and ignites your personal power. This book will teach you how to create luminous spaces using the wisdom of the five elements: wood, fire, earth, metal, and water. These natural elements will give you a stronger, deeper connection to nature and promote more joy and peace in your life.

Transformation is the key to personal growth and fulfillment. Intellectually, physically, and spiritually, transformation is how we advance, achieve, and inspire others. Transformation is how we improve and reach new, higher levels in life. Transformation is healthy and stimulates learning, growth, and development.