Interior Life

De esos que al principio no se atrevieron, pero que luego fueron valientes y vencieron su miedo. Niños que dudaron de sí mismos, pero que luego demostraron su fuerza interior. Niños que casi querían rendirse, pero que luego encontraron la confianza en sí mismos y no se dejaron abatir. Estoy seguro de que tú también puedes hacer todo esto. Pero tienes que empezar a creer en ti mismo. Y eso es exactamente lo que este libro te enseñará. Así, incluso en los momentos difíciles de tu vida, nunca olvidarás que eres único, adorable e importante para este mundo. Tal y como eres.

A través de un proceso de ejercicios, en los que iremos descubriendo y resolviendo juntos, ciertos conflictos que afectan de forma negativa tu amor propio, podrás transformar tu vida y cambiar la perspectiva de tu entorno, encontrando oportunidades donde antes solo veías dificultades y frustraciones.

You don't have to live in your dream house to make your living spaces feel more like home. Home is meant to be a place to belong. A place to gather and connect. A place of beauty. A place to restore your soul. In Restoration House, author and designer Kennesha Buycks will encourage you to embrace your home and your story so you can create mindful spaces that give life to you, your loved ones, and all who enter.

Este libro te mostrará cómo atender conscientemente tu energía interior en un mundo acelerado que intenta acaparar tu atención. Cuidar tu fuego interior es una práctica diaria que te permitirá sintonizar con tu bienestar mental, emocional, físico yespiritual. Aquí encontrarás sencillas prácticas y meditaciones para mantener tu corazón abierto y transformar el miedo en creatividad y emoción. Deja que tu fuego interior brille con fuerza y te guíe hacia adelante con su luz.

A happy home is everything. No one knows this better than stylist and blogger Paula Sutton, who is behind the beloved Instagram account Hill House Vintage. Like many people, Paula gave years of her life to the busyness of the city until she traded catwalks for dog walks and couture for manure after leaving office life a decade ago. This book gives you a full glimpse into life at Hill House.

¿Tiene problemas para no saber por dónde empezar su viaje minimalista? ¿Convencer al cónyuge o a la familia de los beneficios de una vida más sencilla? ¿Enseñar a sus hijos a tener menos? ¿O encontrarse guardando cosas "por si acaso"? Si es así, en este libro muchos expertos en minimalismo han discutido sus conocimientos sobre cómo superar estos problemas y más, la mayoría de los cuales han estado viviendo un estilo de vida minimalista durante más de 10 años...

Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo y el ritmo circadiano de luz y oscuridad, las exigencias de la vida moderna nos mantienen en un estado constante de jet lag, imponiéndonos horarios que no coinciden con los ciclos naturales de nuestra fisiología.

The Hygge lifestyle has picked up some interest in recent times due to its slow-paced, stress-free, in-the-moment philosophy envied by those living stressful, fast-moving, busy lives which has resulted in a lack of happiness, peace and life balance. Who wouldn't want a more homey home, more moments of joy or more cozy and relaxing time with family and friends. If this sounds like something you want in your life then Linda Davidsson has put together this informative how-to guide just for you!

The audiobook 50 Things to Know About Cleaning and Organizing Your Life: Keeping Your Home, Mind, and Schedule Clutter Free, by Krista “KK” Mounsey, offers an approach to decluttering not just your home, but also your mind and schedule.

This is a collection of 50 simple tips that any person who would like to know while learning to downsize their life. This book contains numerous tips, techniques, and strategies to help you downsize your life and keep it that way once and for all. We will be going through each room of your home and supplying you with tried and tested minimalist organizational methods. So download now and learn how to downsize your life right now.

Este libro presenta el testimonio poderoso de lucha, sanidad, milagros y victoria de la autora, a raíz de accidente automovilístico que la dejó con parálisis del cuello hacia abajo. Enseña cómo sumergirse en El Río del Espíritu Santo para limpiar, restaurar y vivificar el alma. Muestra cómo aplicar 34 herramientas espirituales que dan salida a quienes: Buscan vencer ante sus conflictos y caídas. Necesitan sanar su alma herida y vacía, en abuso, rechazo, temor, soledad...

Cuando se trata de creer que Dios es grande, omnisciente, omnipotente y capaz de hacer cualquier cosa, no tenemos ningún problema en creerlo. Sin embargo, a menudo seguimos caminando con miedo, duda y falta de confianza porque, aunque conocemos todas estas grandes cosas acerca de nuestro Dios, a menudo no nos damos cuenta de que él vive en nosotros y que nos hace como él. La Palabra dice: “... como él es, así somos nosotros en este mundo” (1 Juan 4: 17).

Do you want to become a more clear-minded person? Do you struggle with feeling overwhelmed at times? People just like you all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to live a minimalist lifestyle. Maybe you've "tried" living below your means, and it didn’t work or didn’t last very long. This is a common problem for many people who have struggled with living a simple life without clear direction. Don't miss out. Start your minimalist journey today!

Part I: It may seem, at times, terrifying to see the truth about some situation, someone else, or as it concerns yourself: but, in the end, when all is said and done, what is true never fails to prove itself beautiful to behold. Part II: Real Life is a miracle unfolding in slow motion. The eyes that can see this truth are those no longer blinded by the passage of time; to see things as they are is enlightenment.

Home can be a space to explore your sense of self, a message board to cue your aspirational goals, and a story where you choose which parts of your past to put down and which to carry. In Find Yourself at Home, design journalist and interiors consultant Emily Grosvenor introduces her five steps to align your home to suit your purpose and your path.

The world we’re living in moves at an incredibly fast pace, and it’s hard to juggle all your responsibilities and find time to enjoy yourself. Lagom will help you get rid of stress, and bring harmony in your life. And we’re talking about every aspect of that life! It will affect your work, home, family, and hobbies. Soon, you’ll find yourself more relaxed, balanced, and in touch with your emotions. How on earth is that possible, you may wonder? Well, this book will answer that question, and in such detail that you’ll be able to practice Lagom as soon as you put it down!

Are you frustrated with how messy your home is? Are you embarrassed to have to switch to cleaning mode every time you have guests coming over? But even after all the cleaning you do you still can't keep your home organized and tidy? Truth is, you have too much stuff. Cleaning and tidying would be a lot easier if you got rid of some material possessions. However, many of you fear that you may need your possessions at one point or another, and hence why your lives are so full of clutter. Your primary objective should be to get rid of physical clutter.

Have you ever wondered how to keep your house from being so cluttered that you cannot do anything without being frustrated over the mess? Maybe you've come searching for some advice on how to fix your house and save it from getting out of hand. Lives can get far too stressful to be able to do everything we want to, and a lot of the time there just aren't enough hours in the day to clean as well as we might like.

Transformation is the key to personal growth and fulfillment. Intellectually, physically, and spiritually, transformation is how we advance, achieve, and inspire others. Transformation is how we improve and reach new, higher levels in life. Transformation is healthy and stimulates learning, growth, and development.