Joyful Mind

Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life.

Looking for light, entertaining stories that bring back cherished memories and keep your mind sharp? Fun Short Stories for Seniors: Whimsical Pet Escapades and Outdoor Adventures blends the joy of beloved pets with the tranquility of nature, designed especially for seniors. These short, heartwarming tales set in familiar outdoor settings and filled with humorous pet mysteries offer an easy, enjoyable listening experience.

Uplifting Short Stories for Seniors isn’t just a collection of tales; it’s a journey back in time. These stories are filled with fun facts and trivia from the 50’s through the 80’s. Each one is designed to spark your memories and bring a smile to your face.

Mindful eating. The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is, mindless eating. The good news is that there is help to fight problem eating and live a much healthier life. Mindful eating can transform our struggles with food and renew our sense of pleasure, appreciation, and satisfaction with eating.

In How to Lose Your Mind in No Time, Hanaan Rosenthal covers a topic that is universal in nature: how to change your life. However, rather than focusing on altering specific aspects of your life, he treats change as an umbrella subject because he believes any change, whether in finance, love, fitness, or health, involves much of the same process. Even if you lead a comfortable life, he maintains change can be deeply rewarding and fulfilling, and says that experience and state of mind are the starting points from which we all move forward in life's journey.

Embark on a daily journey of joy and empowerment with "Joyful Beginnings: Daily Affirmations for New Moms," a radiant audiobook designed exclusively for new mothers.