Kids Emotions

Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you?

Everyone in Ms. Clementine's class has a different answer, but Grace doesn't know which color to choose. Love could be blue like her favorite pair of shoes, or yellow like the daffodils that grow in her neighborhood. As Grace and her classmates share what love looks like to them, they learn that it comes in many forms.

When Kit’s family moves to Cozy Lane, she feels anxious. Exploring the neighborhood with her notebook where she writes everything down makes her feel a little better. But when her notebook goes missing, not even her new hamster friends can help her calm down. Then Mrs. G., the guinea pig next door, has an idea. They all make soup together, and as Kit breathes in the smell and breathes out to cool it, she finds herself feeling calmer. She even realizes her notebook isn’t as lost as she thought!

Lila Greer is full of worries. Even the smallest things—from cabbages to cardboard—fill her with dread and What Ifs. So when her family makes a big change—moving to a new town—the worry and What Ifs only grow. What if things go wrong? What if no one likes her? At first, Lila feels right to be worried. In her new home, everything is strange. The new kids, the new smells. Lila feels alone and invisible. But there’s one person who sees her: Lila’s teacher, Ms. Kern.

In Manage My Emotions for Kids, author and kids’ emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of experience helping children and families manage emotions and improve family communication to teach you how to help your elementary school children how to understand emotions, especially in this very stressful time of social isolation and despair.

Talking about feelings doesn’t have to be hard! How to Talk About Your Feelings is a fun, easy-to-understand guide for kids and teens, ages 4 to 18, that helps them understand and share their emotions in positive, healthy ways. Whether it’s happiness, sadness, anger, or worry, this book is packed with practical tools and creative activities to make expressing emotions easier.

With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes. Best of all, the exercise can be done anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this series (also including Breathe Like a Bear and Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.

Kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation. With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes.

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!

Spinky is convinced that his family hates him and goes off to sulk in his hammock. His brother and sister try to make amends. His mom even brings him a beautiful tray of food. But nothing can get Spinky to stop sulking - not even a circus passing by on his street! Will Spinky ever cheer up?

Ross Burach's hilarious, tongue-in-cheek exploration of metamorphosis will make you flutter with glee, while also providing real facts about how caterpillars transform into butterflies.

Hurricane is quiet while her Aunt Claire is a force of nature with very particular ideas—and a host of Latin sayings to back them up. When Hurricane gets stuck living with her, she retreats into herself...until a series of unexpected friends, including a mangy cat, help her find her voice in a whole new way.

When Levi wakes up to the sound of scratching at the bedroom window, he knows that the Worry Monster has come once again. But enough is enough! Levi wants to take a stand and his sister bravely joins him. Through valleys, over worry hills, through rivers, and a mist, to the waterfall and a mystical cave far away from his home, they embark on a quest to find a treasure chest that holds a green emerald that could unlock Levi's powers. Or will it? Can Levi tame his Worry Monster? Does Levi learn to overcome his fear and anxiety? Could it be that he has had the power inside him all along?

The Comeback Kid is a collection of 101 short stories, essays, and insights to build your emotional resilience. We are not defined by our losses, we are defined by how we rise back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks.

Mary Fern's bedtime series of audiobooks have helped countless children to find restful, gentle sleep and provided frazzled parents with a much-needed break. Her new series is designed to help children stop sucking their thumbs. These bedtime stories are best listened to on Audible.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this audiobook celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Written by a popular middle-grade author, this heartfelt and important treatment of anxiety and depression centers on a 10-year-old boy who begins to handle his grief after his mother disappears by creating a fantasy narrative of where she’s gone, with the help of a kindly neighbor who survived separation from her father during World War II.

Pablo is homesick. He's only 12 years old, but he's lived in more countries than he can count. After his parents divorced, he and his mother have moved from place to place for years, never settling anywhere long enough to call it home. And along the way, Pablo has collected more and more fears: of dirt, of germs, and most of all, of the ocean. Now they're living in the Philippines, and his mother, a zoologist who works at a local wildlife refuge, is too busy saving animals to notice that Pablo might need saving, too.

What if the last hope to save your family is the person who broke it up to begin with? Michelle and her little siblings Cass and Denny are African-American and living on the poverty line in urban Baltimore, struggling to keep it together with their mom in jail and only Michelle’s part-time job at the Taco Bell to sustain them. Leah and her stepbrother Tim are White and middle class from suburban Maryland, with few worries beyond winning lacrosse games and getting college applications in on time.