Kids Sleep

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.

Step into a world where animals talk, adventures unfold, and dreams come alive, making bedtime a delightful experience. Ella Swans masterful storytelling brings these charming animal tales to life, creating the ideal bedtime companions. Ready to say farewell to bedtime battles and embrace the joy of tranquil nights? Then you're in luck:

Superhero Bedtime Stories For Kids seeks to save bedtime one child and a time! This superhero story collection overflows with adventures expertly crafted to turn bedtime into an exciting ritual for both kids and parents. Assemble the best team of superheroes each night as you and your child journey to dreamland through soothing superhero tales with gentle sleep-inducing elements, ensuring your little ones drift into peaceful slumber. Each story is a bedtime lullaby, sparking young imaginations and creating a delightful atmosphere for restful nights.

Astronaut Bedtime Stories For Kids turns bedtime struggles into a fun yet calming experience, offering solace to both parents and children alike. Let the soothing stories transport your little ones into a world of celestial wonders, easing them into a restful sleep.

Say goodbye to bedtime struggles and embark on a royal adventure with your little ones! Picture your child peacefully drifting into a world of captivating princess dreams—ones that highlight female strengths, friendships, and more!

Welcome to a collection of enchanting bedtime stories, perfect for whisking your little ones off to dreamland! These stories, along with many others, are perfect for snuggling up and listening to with your children. Each tale is filled with gentle lessons, enchanting characters, and magical moments that will lull them into a peaceful slumber. So cuddle up, close your eyes, and let the magic of these bedtime stories take you on a journey to the stars and back. Sweet dreams!

Does your child have trouble falling asleep? Doesn't let you sleep at night? Would you like your boy or girl to learn important values? If the answers are yes, then this fantastic audiobook is perfect for you.

“Relax”, writes author Mary DeMocker, “this isn’t another light bulb list. It’s not another overwhelming pile of parental "to dos" designed to shrink your family’s carbon footprint through eco-superheroism.” Instead, DeMocker lays out a lively, empowering, and doable blueprint for engaging families in the urgent endeavor of climate revolution.

This treasured collection promises bedtime tales centered around the fascinating world of dinosaurs. Embark on delightful adventures, face challenges courageously, cherish family moments, and bask in the fun, all while paving the way for a serene night's sleep. These stories, suitable for children of all ages, are intuitive and engaging.

Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.

¿Tienes problemas para conciliar el sueño? Aliviar el estrés? ¿Reduciendo tu ansiedad? ¿O tener un sueño de alta calidad? Si lo hace, este libro lo ayudará a contrarrestar estos problemas leyendo contenido relajante que puede ayudarlo a descansar mucho más fácilmente.

¿Ha oído hablar de la crianza positiva? ¿Quiere aprender más al respecto? Incluso si no lo ha escuchado, no tiene de qué preocuparse porque Criar a niños pequeños: Una guía para usar la disciplina positiva y criar a niños con buena autoestima, con consejos para enseñarle a dormir solo, controlar los berrinches, y enseñarle a usar el baño, contiene toda la información necesaria. Este libro será su guía y proporcionará información útil sobre cómo criar a un niño pequeño utilizando la disciplina positiva.

Does your child often have trouble falling asleep at night? Are you looking for a solution to help them rest easy? More than ever, during these challenging times on the planet, meditation is an essential skill. Teaching your child to practice mindfulness meditation from a young age helps them grow into more present, compassionate, kind, and calm human beings.

In A Bedtime Fairy Tale for Children, a little girl finds a fairy in her mother’s book. They journey around the world, to the beach, the village, the farm, and many places. They went there saving people, making them happy, and restoring joy to the whole world. It was a great adventure, but it didn’t start without many costly mistakes, and it also didn’t end without a lifetime gift for the young lady.

Award-winning leader in the field of hypnosis and mind/body/spirit author Kanta Bosniak created this script to assist children to drift off to peaceful sleep at bedtime. It includes an introduction for parents, a guided imagery and story for children, and soothing, relaxing music.

There's nothing more beneficial than a bedtime book to share with your kids just before they go to sleep to reinforce your relationship. This practice offers surprising benefits that are scientifically proved. The Children Meditation Team has created a collection of 36 stories to improve visualization skills and create feelings of calmness and well-being. Now, you can finally make your job as a parent easier, while helping your child fall into a deep, rejuvenating sleep.

"A Book of Short Stories for Kids Vol 2" is a must-have for parents looking to help their children fall asleep faster and have a more restful and deeper sleep. In this book, eleven captivating and calming bedtime stories will take your child on a meditative and mindful journey to their "sloth zone".

Does your child love to listen to a bedtime story? Do you want to make sure they get all the restful sleep they need and are ready for the day ahead? This audiobook provides plenty to help them do exactly that! Most children love to listen to a bedtime story. With the proper tale and told in the right way, they will soon relax and drop off, giving them time to rest and recharge the batteries for another day of fun and discovery. And with stories that include meditation and mindfulness techniques thrown in, you could help your child even more.

The book Bedtime Meditation Stories for Kids contains excellent tales that, for sure, children will love! This book was created with both parents and children in mind. Its mission is to eliminate the nightly battle of bedtime, finding the rest parents need and giving children healthy, natural development and a great attitude through meditation!