Kids Sleep

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

Could your child’s bedtime habits use a mindful change of pace? The modern world is a busy and bustling place full of distractions and stress. From a young age, our children’s days are packed full of so many tasks, activities, and stimuli that it can be overwhelming. It’s no wonder they need a little help to unwind and connect with their inner selves when it comes time for bed. And what better place to jumpstart their imagination and quiet the worries of the day than in the past, during the intriguing and mystical time when dinosaurs roamed the Earth.

In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.

Yearning for a resource that lulls your little ones to sleep while imparting fundamental Christian moral values? Bible Bedtime Stories For Kids helps you create space for God into your nightly bedtime routine while creating a sanctuary of tranquility. No more wrestling with restless nights embrace the divine serenity and the profound lessons this audiobook offers.

From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break - it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family....

Allow your children to embark on a whimsical journey to a land where dinosaurs roam, bringing the ancient giants to life through soothing narratives that are perfect to help them wind down for sleep. As the sun sets and the stars twinkle above, join plenty of dinosaur friends as they embark on magical adventures — from exploring lush dinosaur kingdoms to discovering hidden treasures and encountering friendly creatures, these charming stories will ignite the imagination and inspire dreams of a bygone era!

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Are you tired of seeing your child struggle to sleep, display signs of low confidence, and have trouble regulating their emotions? Are you ready to discover the secret to getting your kids to look forward to bedtime with enthusiasm rather than pleading for "just another 5 minutes"? If you're ready to say goodbye to restless nights and find a lasting solution that fits your child's needs, you've come to the right place.

With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.

This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.

This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3. Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, try this audiobook bundle.

The Magic Unicorn & The Sleepy Dinosaur Bed Time Stories Collection is filled with wonderful bedtime stories of the Magic Unicorn and the Sleepy Dinosaurs' awesome adventures, where they meet new characters and befriend unassumingly and misunderstood monsters, among many others. Let your child’s imagination run wild, as they embark on a journey towards dreamland with you by their side. In this audiobook, your child will have wonderful dreams filled with great dinosaurs and magical unicorns all throughout the night!

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

People don’t sleep standing up. But cows do! Why? You have questions, and this book has the answers. Find out all about cows and why they don’t need to lie down to catch some Zzzzzs.

Welcome, whether you be 10 or 100! Are you looking for something more than just a night-time routine, but rather for special bonding experiences? Are you looking for stories that you may have not heard of before? For spoken word enchantingly told, and a wonderful musical experience? Are you looking to recreate at home the experience of good magic that children are so fond of? If you are seeking all that, you have arrived to the right place.

Step into a world where bedtime is a front-row seat to unicorn parades, and dreams are crafted with stardust. After all, who needs bedtime battles when you can have a unicorn cuddle party? Here are just some of the spellbinding benefits: Magical Bedtime Rituals: Transform mundane bedtime into a mystical unicorn-themed affair. Slumber-Inducing Magic: Let the soothing tales of unicorns work their bedtime charm. Sneaky Wisdom: Deliver life lessons wrapped in glittery unicorn adventures.

Take your little ones on a journey to a land filled with shimmering rainbows and gentle breezes, where unicorns gracefully dance under the moonlit sky. As the stars twinkle, join pretty unicorns and their magical friends as they embark on delightful adventures—from exploring secret meadows to solving puzzles and meeting whimsical creatures, these captivating stories will ignite young imaginations and carry them into a deep restful sleep!

Welcome to the wonderful world of Jinx the Cat! This is the introductory story in a series of books about autism, ADHD, spina bifida, and many other disabilities. In this story, Jinx does not yet know Sally has Autism. Rather, this book allows you to get to know Jinx and follow him on his journey across the neighborhood.

Does your child struggle to fall asleep easily? Then this story about a dinosaur who struggles to fall asleep might be just the thing they need to help them fall asleep themselves. It's a relaxing story about a dinosaur who wants to fall asleep but can't until he's had a bedtime story. He visits each of his dinosaur friends, asking them to read him a bedtime story - until finally, he finds one who will read him a story.