Kids Sleep

With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

Say goodbye to sleepless nights - these effective sleep meditation stories are the key to lulling your toddler into a deep slumber. While guided sleep meditations may be something more commonly used by adults, the method proves to be just as effective for children. If you feel like it’s impossible to get your kids to wind down and sleep through the night, guided meditation can help you contain their energy and refocus it into rest and mindfulness. If you’ve tried everything under the sun (and moon), why not give it a shot? The success might just surprise you!

Are you tired of seeing your child struggle to sleep, display signs of low confidence, and have trouble regulating their emotions? Are you ready to discover the secret to getting your kids to look forward to bedtime with enthusiasm rather than pleading for "just another 5 minutes"? If you're ready to say goodbye to restless nights and find a lasting solution that fits your child's needs, you've come to the right place.

People don’t sleep standing up. But cows do! Why? You have questions, and this book has the answers. Find out all about cows and why they don’t need to lie down to catch some Zzzzzs.

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.

Meditation stories may just be the breakthrough you and your kids need to sleep soundlessly at night. Elevated stress levels? Frustrating exhaustion? Sleepless nights? These are just a few things you and your kids may be feeling at the moment. It all links back to those many nights you tumble and turn in your bed as you try to drift off into dreamland. And if this continues night after night, it can lead to an unhappy life or a childhood void of excitement, imagination, and energy.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

Is your child struggling with bedtime anxiety and restlessness? Imagine a night where bedtime is filled with peace, calm, and delightful tales that whisk your little one away to a world of gentle, friendly dinosaurs. This enchanting collection of stories will soothe their mind and gently lull them to sleep.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Turn your bedtime routine into a magical adventure with this collection of calming fairy tales that will have your children and whole family drifting off to the deepest, calming sleep they have ever have! With "Bedtime Fairy Tale Collection for Kids" you are not only just hitting play, you are unleashing 25 classic fairy tales which have been passed down for generations, unleashing adventures that will make dreams come alive.

Does your child struggle to fall asleep easily? Then this story about a dinosaur who struggles to fall asleep might be just the thing they need to help them fall asleep themselves. It's a relaxing story about a dinosaur who wants to fall asleep but can't until he's had a bedtime story. He visits each of his dinosaur friends, asking them to read him a bedtime story - until finally, he finds one who will read him a story.

Introducing our carefully curated collection designed just for you and your family. If you answered yes to any of the questions above, this collection is precisely what you've been searching for. Recognizing the pivotal role of restorative sleep in a child's overall health and happiness, we incorporate proven mindfulness meditation techniques into engaging bedtime stories. Our goal is to seamlessly blend fictional storytelling with fundamental mindfulness activities, making the bedtime routine not only enjoyable but also beneficial for your child's well-being.

Step into a world where bedtime is a front-row seat to unicorn parades, and dreams are crafted with stardust. After all, who needs bedtime battles when you can have a unicorn cuddle party? Here are just some of the spellbinding benefits: Magical Bedtime Rituals: Transform mundane bedtime into a mystical unicorn-themed affair. Slumber-Inducing Magic: Let the soothing tales of unicorns work their bedtime charm. Sneaky Wisdom: Deliver life lessons wrapped in glittery unicorn adventures.

"Bedtime Wonders" is about to take you and your little one on the ride of a lifetime. Crafted by a well-known writer Elena Chapman, this spellbinding audiobook is your ticket to realms where the extraordinary hides in the most ordinary places.

This awesome collection of children’s bedtime stories and classic fairy tales will help your children fall asleep and relax FAST. This wonderful experience will give children a head start in their education and primes the development of key listening skills. Keeping it fun can help form an emotional connection to reading, listening and learning that can last a lifetime.

Are you looking for bedtime stories that go beyond entertainment? Look no further than Girl Power Bedtime Stories. This collection of enchanting tales is designed to help your child develop unwavering confidence, manage anxiety, and cultivate mindfulness while drifting off to sleep.

There's nothing more beneficial than a bedtime book to share with your kids just before they go to sleep to reinforce your relationship. This practice offers surprising benefits that are scientifically proved. The Children Meditation Team has created a collection of 36 stories to improve visualization skills and create feelings of calmness and well-being. Now, you can finally make your job as a parent easier, while helping your child fall into a deep, rejuvenating sleep.

The Sleep Switch is not just a story; it's an essential tool for parents to teach their children how to unwind and find serenity before bedtime. With its calming words, this book is perfect for children aged 3 and above, helping them drift off into dreamland with ease.