Kids Wellness

Wake up to the world around you and see the infinite possibilities mindfulness can provide. Don't sleepwalk through life and live chained to your fear and anxiety any longer. Awareness of the world surrounding you will lead to many exciting and life-changing opportunities. Mindfulness teaches us how to concentrate on the moment and focus one's passion and energy into living a productive and happier life. It teaches us how to let go of the past and stop worrying about the future. Learn exercises, strategies, tips, and tricks you can use to become more mindful in your daily life.

Children live in an information-packed environment. To be able to manage their emotions, their stress, and concentrate, they need to learn how to unwind and relax. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children.

Kinder lieben Süßigkeiten! Und an jeder Ecke locken Schokoriegel, Bonbons und Co. Dabei ist Zucker gerade in jungen Jahren gefährlich, weil hier die Weichen für die körperliche Entwicklung und zukünftige Ernährung gestellt werden. Was kann man Kindern also anbieten, damit sie möglichst gesund naschen?

This audiobook details how to create appetizing snacks for your kids day after day. The steps are easy and the ingredients are common and inexpensive. The featured recipes are versatile, diverse, and perfect for even the pickiest and discriminating eaters.

Dinner time doesn’t have to be a constant struggle nor do they have to be mac n’ cheese and chicken nuggets every night. A child’s palette may not be as developed as an adult’s, but with a little work, you can get them to eat “grown-up” food. The book will help guide you through the best way to get your kids on the right track with food.

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.

Written by an experienced ADHD and Executive Functioning coach, teacher and parent, this book provides a wealth of practical tips, tools, and techniques that can be easily implemented at home to support your child's success.

It's easier for pharmacists to get their kids to take medicine, and in this audiobook, I explain why. It makes so much sense for a child to take their medicine, logically. But getting children to take their medicine by justifying it logically is doomed to failure. I'm a dad with three seven-year-old triplet daughters, and I bring you into my thought process when it's time to give them medicine and how I bring them into the conversation - literally. At worst, you'll learn a lot about the most common over-the-counter medicines and some of the most prescribed pediatric medicines.

Learn quick and easy antioxidant-packed smoothie and ice cream recipes from this great cookbook that is awesome for the whole family. Get some extra nutrition in your children's diet with the powerful superfood recipes provided in this book. Blend perfect memories for your family today! Great nutrition is the way to great mental and physical well-being. Eating a balanced diet is an essential piece for good health. The food you eat influences the way you feel and how your body functions. This book can help you!

The need to ensure kids’ health is one of the most important obligations of parents. In today’s world where many adults tend to live with unhealthy and inactive lifestyle, it is crucial to teach your kids the essentials of health while they are still young. Get all the info you need here.

Being focused is one of the most important skills to succeed in life, at school, and in any other activity. It is a skill that takes a long time to master, so it is important to start from the early years of childhood to exercise the mind. Parents should also encourage good habits in children.

Want to get kids to say "yes"...instead of begging, negotiating, and pleading? We want what is best for them, and so should they. So why don’t they understand us? Because we talk to them in the wrong color language. Kids view the world in different ways. Once we know how they view the world, our words get through. Get through? Yes. Instead of our words bouncing off their foreheads and scattering to the floor, we can learn which way they view the world. Once we know this, we can use secret words that help them listen and understand.

When caring for a child who takes prescription medication for whatever reason, parents or other guardians may be worried about dosages and effects. This is why if you are caring for a child who is required to take medications, it is important to monitor them. There should always be a guardian present to be sure that the child is taking the correct dosage. This seems to be a pretty obvious warning, because overdosing is one of the biggest fears when handling any sort of prescription medication.

In 31 inspirational devotions, My Walk with Jesus Devotional Bible will bring encouraging hope to children facing cancer and other challenging health conditions. Each devotion is written from the heart of a child - applying promises from Jesus in scripture to help them through the hard times in their lives. Children will also learn to see Jesus in a new way, as their very best friend. He loves them more than they could ever imagine, and he will carry them through every challenge they face.

Now about 30 percent of the kids in the US are obese. I am sure this is not the historical norm. I have researched fasting in adults, but other than starving, there is little on fasting in children.

The English Creek Avenue Kids is a series of adventures and stories told by the communities creatures that live there. The group includes all forms of non-human nature.Toby and Ian are the main characters and narrators of the stories. Their adventures depict the myriad adventures and life lessons which we as humans face in this day-to-day adventure called life.

It is frequently simpler perceiving the physical needs of a youngster with regards to the attempting to give satisfactorily to nutritious nourishment, water, warmth, etc. With regards to the psychological wellness of kid, the parent might not have, for example, simple time by any means. A kid's mental sound may not be as clear as their physical condition or needs. Consequently, their parent would need to be educated regarding the matter on psychological wellness advancement before attempting to comprehend the youngster's advancement. Get all the information you need here.

You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

Wouldn't it be great to be able to explain complex medical problems to children in a way that would allow them to: Learn and understand more about their condition? Learn the causes and available treatment for their condition?Learn how to become independent and responsible for taking better care of their bodies? Learn how to treat or help a friend or sibling with a health condition? Knowledge is power, and kids with health conditions deserve to be empowered.