Kids Wellness

Ashley Blaker has six children, three of whom have an SEN diagnosis. Between endless meetings, countless therapists, public humiliations, failed playdates, surreal monologues and occasional violence, it’s certainly not what anyone would call a ‘normal’ household – but would he want it any other way? Normal Schmormal is part-memoir, part how-to guide, highlighting the many challenges, as well as the hugely rewarding elements, of parenting children with additional needs.

Sometimes kids show big emotions and we as parents do not know what to do to help them through these feelings. When kids feel big emotions, they often don’t know how to manage them and what they need to do to help themselves. As parents, it is our job to help our children grow and become better at managing their emotions. This book is a short listen on some ways to help your child become better at managing and understanding their feelings.

Gluten-free allergies in children are becoming more frequent and gluten-free foods are popping up all over the marketplace. If you suspect your child may have a gluten allergy, you are likely asking yourself questions like: What are the symptoms of gluten sensitivity? Is there a link between gluten and ADHD? How do I create a gluten free diet for kids? What do I pack for school lunches? Where can I buy wheat-free bread? Questions like these can seem overwhelming when you are first getting started. Gluten-Free Kids: A Quick Start Guide for a Healthy Kids Diet is an extremely helpful way to process the changes you will need to make.

If you are an adult TCK, you probably sense that the multicultural, high mobility experiences of your childhood continue to impact your life in some way now. Making sense of the impact of these experiences, however, can feel overwhelming, especially if we have long experience of our stories being met with bafflement and incredulity. My hope is that this collection of my thoughts over the last seven years of working with Third Culture Kids will create space for you to explore and make sense of the incredible life you’ve lived.

Anxiety is actually fairly common in children, especially as they start to grow, but if left untreated, it will worsen as they mature. Childhood anxiety is a terrible thing to see as a parent, especially as your child starts to miss out on opportunities that will haunt them the rest of their lives. It can stop them from developing close friendships and affect how they do in school. Left untreated, it will damage them for years to come.

In the past three years, meditation was a big part of my life and helped me a lot in many situations. For this reason, I always thought that it would be great to find something for my kids. That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids. They loved it, and we decided to give the possibility to others to listen to it - that's the reason for this audiobook. Those guided meditations helped my kids to relax and sleep better. I hope I will do the same with yours.

If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, gastrointestinal upset, you are not alone. And you are not powerless to help. This groundbreaking book offers the first personalized approach to help improve these disruptive symptoms through your child’s diet, supplying you with the information and resources you need to holistically help them thrive.

Do you want to help your child with a disability live a more happy and fulfilling life? Raising kids with disabilities is hard, but this audiobook makes it a lot easier. There are many different kinds of disabilities. There are physical and mental disabilities; some disabilities are more visible and disabling than others, but all require an extra amount of attention and action, which can be very overwhelming for parents of a kid with a disability. This audiobook was made to make raising a kid with a disability easier for parents.

Unlock your child's potential with expert insights and practical strategies for every developmental stage, from toddler to early adulthood. "Parenting Kids and Teens with ADHD" is a compassionate guide that provides an easy-to-follow roadmap for parents navigating the challenges and triumphs of ADHD.

Did you know that over 12% of the world's population suffers from mental illness like depression? That number is also on the rise as more people tackle the ever-increasing daily demands of modern life. At times, when dealing with these feelings, it can feel like you are living with a constant cloud over your head and have no one to talk to about what you're going through. But that is not the case. This book can help you gain back control over your emotions and thoughts and help lead you toward a happier and healthier everyday life.

Years in foster care, ejected from the juvenile justice system, addicted to drugs, a victim of human trafficking - all before she was 19 years old. Gutter Kid is a poignant and brutally honest memoir that chronicles the life of songwriter Keta Loren. In it, she chronicles a life fueled by a hard-fought battle for survival. A cautionary tale in some respects, this story is also one of perseverance, determination, true grit, defiance, and ultimately, triumph for a young woman whom society had cast aside as just another sad statistic.

In Complete Without Kids, clinical psychologist Ellen L. Walker examines the often-ignored question of what it means to be childfree, by choice or by circumstance, in a family-focused society. Recognizing that there is no one type of childfree adult, the author guides the listener through the positive and negative aspects of childfree living, taking into consideration the different issues faces by men or women, couples or singles, gay or straight.

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style. Whether you’re just starting out or looking for fresh ideas, this handbook is like having a chat with a knowledgeable friend who’s been there. Perfect for any parent wanting to make a positive impact on their child’s journey with ADHD.

Wie lange darf Kacka in der Windel bleiben? Warum wacht mein Kind nachts ständig auf? Warum hat es ständig Blasenentzündung? Und: Was bedeutet es, wenn mein Kind beim Schlafen den Kopf hin und her wirft? Der Kinderarzt Vitor Gatinho, auf Instagram besser bekannt als KidsDoc, weiß Rat! Und beantwortet seiner stetig wachsenden Fangemeinde die häufigsten medizinischen Fragen in den ersten drei Jahren mit Kind - sympathisch, kompetent und ohne ärztlichen Zeigefinger.

So, you want to know what it will take to assure your child will grow up to become a healthy and happy young adult in today's world? Dr. Susan Maples, a dentist and passionate pediatric health educator, finally cracks the code on the most critical contemporary elements.

This small but powerful narration of a new mother’s journey gives voice to a topic that is very taboo: loving the kids but not loving the job of parenting. This issue, and this audiobook, is not just about postpartum depression. It is about learning to love yourself and your life again despite the daily struggles of caring for a new baby.

Discover interactive ways to get children to enjoy overcoming their anxiety, and keep their focus and interest with you. Learn about the types of anxieties your child may be experiencing and how to easily identify them.

Do you feel that your child’s habits are unhealthy? Are you unsure what habits your child needs for healthy physical and mental development? Healthy Brain and Body Habits for Kids is what you need. Our health is dependent on our habits. Habits make up almost half of our actions. Even our thinking patterns are built around our habits. Habits control our chances of accomplishing and sustaining our lifestyle goals, such as managing health issues, as well as boosting the quality of our life and enhancing lifespan.

Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations.