Kids Wellness

From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break - it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family....

Empowering strategies for anyone who works with children and teens on the spectrum. Internationally best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions help listeners put them to practical use.

Michele Borba has been a teacher, educational consultant, and parent for 40 years - and she's never been more worried than she is about this current generation of kids. The high-achieving students she talks with every day are more accomplished, better educated, and more privileged than ever before. They're also more stressed, unhappier, and struggling with anxiety, depression, and burnout at younger and younger ages - "we're like pretty packages with nothing inside," said one young teen.

Comment contrer la mauvaise foi ou raisonner un paranoïaque ? Comment faire avec un patron pervers ? Que dire à un suicidaire du haut d'un immeuble De manière inédite, cet ouvrage propose d'entrer en contact mais aussi de stabiliser, d'induire le changement ou de neutraliser les profils complexes.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.

William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.

Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Meet Marvin, a lovable monster with a 15-string baby fang guitar, a rambunctious case of ADHD, and a diary to record it all. His teachers scold him, his parents don't know what to do with him, and his sister is convinced he was raised by triple-tailed monkeys. In short, Marvin's life is feeling out of control until a secret formula changes everything.

After knowing friends with anorexia and being baffled by their behavior, Laura Moisin suddenly found herself prone to the same disease - not eating at all and going weeks at a time consuming nothing but water and the occasional black coffee. Deceiving therapists by misleading them with symptoms of depression, her anorexia is prolonged, and her health deteriorates rapidly.

The voices of adopted children are poignant, questioning. And they tell a familiar story of loss, fear, and hope. This extraordinary book, written by a woman who was adopted herself, gives voice to children's unspoken concerns, and shows adoptive parents how to free their kids from feelings of fear, abandonment, and shame. With warmth and candor, Sherrie Eldridge reveals the 20 complex emotional issues you must understand to nurture the child you love.

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions. GAPS stands for Gut and Psychology Syndrome, a term invented by Dr. Natasha Campbell-McBride, the designer of the GAPS diet. At the core of the GAPS diet is the idea that people must avoid foods that are difficult to digest and might damage the intestinal flora or lining. Instead, it is recommended to stick to nutrient-rich food that will help the gut heal.

You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.

Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques - inspired by the research-based practices of summer camp - to help kids thrive and families become closer. Research has proven that kids are happier and gain essential social and emotional skills at camp.

Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play. Do you hear yourself prompting your child again and again? Do you feel frustrated or stuck, and long for a better way - a more positive way - to engage your child while guiding them toward independence? This book was written for parents, caregivers, professionals, and more - to guide you on how to move away from prompting and prodding kids - and toward authentic connections and competent roles.

At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer both a meditation on caregiving and a call to action. By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children's unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous situations.

Have you felt you are going around in circles trying to help your child's behavior, causing you a lot of frustration and anxiety? By understanding the unique challenges and strengths associated with ADHD, you'll be equipped with the knowledge to provide targeted support and create an environment conducive to your child's well-being and success. This book emphasizes the importance of personalized approaches, recognizing that every child with ADHD is different and requires an individualized parenting style.

A dramatic and remarkable narrative of an extraordinary teacher's determination, from the author of the Sunday Times bestsellers The Tiger's Child and One Child. Torey Hayden faced six emotionally troubled kids no other teacher could handle - three recent arrivals from battle-torn Northern Ireland, badly traumatized by the horrors of war; an eleven-year-old boy, who only knew life inside an institution; an excitable girl, aggressive and sexually precocious at the age of eight; and seven-year-old Leslie, perhaps the most hopeless of all, unresponsive and unable to speak.