Learn Diet

Liste de produits
    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • Auteur(s): Marla Heller
    • Narrateur(s): Suehyla El-Attar
    • Série: A DASH Diet Book
    • Durée: 5 h et 29 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Durée: 2 h et 10 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 21 min
    • Date de publication: 2019-11-11
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • Auteur(s): Diana Igram
    • Narrateur(s): Brieanna Johnson
    • Durée: 4 h
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
    • Auteur(s): Jessica Drapson
    • Narrateur(s): Hailey Neilson
    • Durée: 3 h et 51 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....

    Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 24
    • Durée: 3 h et 44 min
    • Date de publication: 2023-10-16
    • Langue: Anglais
    • Pas de évaluations
    • The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 33 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Aprende a cuidarte y disfruta de una vida sana [Learn to Take Care of Yourself and Enjoy a Healthy Life]
    • Auteur(s): Xevi Verdaguer
    • Narrateur(s): Jordi Llovet, Xevi Verdaguer
    • Durée: 17 h et 55 min
    • Date de publication: 2024-07-11
    • Langue: Espagnol
    • Pas de évaluations
    • El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental.

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Diet for Weight Loss and to Increase Energy
    • Auteur(s): Karpeancov Danny
    • Narrateur(s): John Taylor
    • Durée: 3 h et 47 min
    • Date de publication: 2020-11-05
    • Langue: Anglais
    • Pas de évaluations
    • By the time you finish listening to this book, you will be an expert on the vegan diet. You will be ready to start this amazing diet and glean the many health benefits that come with it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • Auteur(s): Michael S. Davis, Alicia J. Taylor
    • Narrateur(s): Austin R. Stoler, Joana Garcia
    • Durée: 6 h et 27 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • Pas de évaluations
    • To the average person trying to lose weight or become healthier, this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the ketogenic diet, this book will show you how to safely combine them....

    Prix courant: 20,06$ ou 1 crédit

    Prix réduit: 20,06$ ou 1 crédit

    • Learn How to Change Your Lifestyle with a Better Diet
    • Auteur(s): Mohammed Kumar
    • Narrateur(s): Don Chering
    • Durée: 29 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Learn the Basic 7 Hormone Diet Strategies with Results in Just 21 Days of Weight Loss and Metabolism Establishment
    • Auteur(s): Alexander Phenix
    • Narrateur(s): Brooke Pillifant
    • Durée: 3 h et 42 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • If you have not had results in weight loss, it is due to an imbalance of metabolism, the female hormonal causes that disturb you the most: excess weight, lack of energy, aging, and disease....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Learn How to Cut 500 to 1000 Calories Per Day Painlessly!
    • Auteur(s): Jimmy Loram
    • Narrateur(s): Jimmy Loram
    • Durée: 1 h et 13 min
    • Date de publication: 2015-11-10
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • The simple formula to lose weight without changing your diet....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging Through Intermittent Fasting
    • Auteur(s): Helena Campbell
    • Narrateur(s): Betty Johnston
    • Durée: 5 h et 32 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight, or preventing weight gain, are two things the majority of people on the planet have had trouble with at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
    • Auteur(s): Thomas Smith
    • Narrateur(s): Liz Porter
    • Durée: 7 h et 31 min
    • Date de publication: 2019-12-13
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Balance Your Chakras - The Ultimate Guide for Beginners to Third Eye Awakening, Meditation, and Chrystal Healing
    • Auteur(s): Cindy Moon
    • Narrateur(s): Joana Garcia
    • Durée: 2 h et 3 min
    • Date de publication: 2019-10-07
    • Langue: Anglais
    • Pas de évaluations
    • If your chakras are unbalanced, you may have physical, spiritual, and emotional problems. Chakra healing is an excellent way to balance your chakras and find balance within your body and mind....

    Prix courant: 15,05$ ou 1 crédit

    Prix réduit: 15,05$ ou 1 crédit

    • Learn How to Get Ripped and Shredded Fast
    • Auteur(s): George Masterson
    • Narrateur(s): Gerhard Weigelt
    • Durée: 3 h et 2 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • This powerhouse guide is your ultimate blueprint to getting ripped and shredded fast! Whether you're a beginner or a seasoned lifter, this book will take your workouts and results to the next level.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
    • Auteur(s): Michele Gilbert
    • Narrateur(s): A. A. Deschenes
    • Durée: 43 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Tibetan monks have held anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Beginner’s Transformation Made Easy: Learn How to Fast Like a Girl
    • Auteur(s): I. A. Morrone
    • Narrateur(s): Megan Green
    • Durée: 1 h et 33 min
    • Date de publication: 2024-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including the different types of intermittent fasting....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit