Learning Emotions

Are you fed up with parents nagging you about the mess in your bedroom? Are you sick and tired of being reminded that your feet smell and your armpits pong? Does it bug you when they keep telling you to have a shower or get off your phone? If you are going through those frustrating teenage years, this audiobook is all you need. Having to deal with so much pressure, anxiety, and stress can often feel overwhelming and no one seems to have the answers that you are looking for.

En una sociedad que a menudo malinterpreta o simplifica en exceso el TDAH, este libro es un faro de esperanza. Mendoza no solo entiende lo que significa vivir con TDAH, sino que también aporta sabiduría, empatía y experiencia. Entiende las experiencias únicas de los adolescentes con TDAH: sus fortalezas, sus desafíos y el potencial que llevan dentro.

Is there someone that you would like to be able to forgive, simply because you know that this would make many aspects of your life easier? Are you, however, simply unable to forget the injustice that was done to you? Do you find yourself stuck in a place of resentment, because you wish to "punish" the other person? The "Think Forgiveness! Affirmations for Forgiveness" program will help you find your way back to your own inner balance with many positive, motivational affirmations.

Emotional regulation, also known as self-regulation, is a critical life skill that affects children from a young age. It occurs when children struggle to manage their emotions effectively, causing outbursts, tantrums, and difficulties in social interactions. While there are common solutions to manage emotional regulation, such as time-outs or rewards, targeted activities can play a significant role in fostering emotional development in 5 and 6-year-olds. Now, let's find out about how these specific elements of emotional regulation activities can stop emotional outbursts!

This book contains proven steps and strategies on how to free your mind from the emotional and negative thoughts that paralyze your growth in life. Progressing through life demands a healthy, growing and productive mindset that motivates you to reach for your goals despite all the adversities. A healthy mindset ensures a paralyzed mindset does not hinder your progress. A paralyzed mindset is simply the opposite of a productive one; it keeps you stagnant.

Are you an introvert or loner who feels painfully different from others and unable to fit into society? Do you often feel misunderstood and alienated from those around you? Do you find yourself opposing conventional beliefs and society’s values? Do you feel deeply frustrated and alien to this world, like you don’t belong here? You are not alone.

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.

Having high IQ is one thing - but what about EQ? In life, it is not only important to be smart and well-read, but you also have to make sure that you're emotionally intelligent, too. You see, you won't be able to relate to others if you're like a robot that just repeats and does what people tell him to. In order to be a successful person, you have to make sure that you also know how to put yourself in others' shoes, and that while you begin to be sensitive - in a good way - you also would not let your emotions get the best of you.

When we talk about emotional intelligence we are actually referring to the development of the person. This topic has been on the rise for a few decades and it has proven to be useful not only on a personal level but also in the workplace. Research on the benefits of a proper development of emotional intelligence is on the increase, advising on the training of it as early as possible. Therefore, school is the most suitable environment for young children and even adolescents to get to know and to develop emotional intelligence.

Wake up with Little Hippo and spend the day with the Hippo family. Kids will love the rhythmic flow of the story and relate Little Hippo's experiences to their own. A delightful listen that takes your kids through emotions they experience each day.

The Pout-Pout Fish's morning has been maddening and rough. Disappointments and frustrations - Mr. Fish has had enough! It's been one thing, then another, then another stacked on top. He's mad and getting madder. Is there any way to stop? Swim along with Mr. Fish as he faces his anger and gains new understandings.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.

Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?

How much would you invest in giving your teen an unshakeable, adaptable mind for a lifetime? Imagine arming your teen with emotional coping skills for every situation—what would that mean for their safety and well-being? As a parent, worrying is part of the job. The world can be daunting when your teen begins to explore it independently. You want to let them spread their wings, but you also want to ensure they navigate challenges safely. Striking this balance is crucial; too much pressure strains your relationship, hindering open communication.

Would you like to have the option to deal with other people's feelings all the more successfully? This audiobook includes two books - Emotional Intelligence 2.0 and Cognitive Behavior Therapy (CBT) - to improve your mind. In this important, must-have book, you will discover how to develop the most important skill anyone can develop, discover how to use it in your business, social life, and relationships, and start taking huge steps toward your goals!

Guy Stuff Feelings: Everything You Need to Know About Your Emotions is full of advice on dealing with the new feelings and emotions that are a part of puberty. Boys will find helpful tips from a pediatrician on identifying, managing, and expressing emotions—from anger to sadness to embarrassment to happiness—in positive ways.

Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith.

My story starts the day that my parents told me we must leave our adopted home forever. Because of the soldiers and the drought we barely had enough to eat and we could no longer stay to help the people in our village.

Il passaggio dalla scuola elementare alla media è spesso un salto nel vuoto. Si passa da un ambiente in cui tutto è prevedibile e controllato a uno in cui viene richiesto di cominciare a fare da soli, affrontando nel corso del triennio situazioni di vita impreviste e sfide importanti. Il corpo si trasforma a una velocità sorprendente, cambiano i punti di riferimento, si vivono nuove relazioni e ci si mette alla prova. Insomma, si diventa grandi. Ma quali sono le regole di questo mondo tutto da scoprire?