Learning Medicine

We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

Get ready to start eating in peace, living in peace, and discovering your true vitality. Learn how you can listen to your body to give it what it needs.

Navigating the complexities of the American healthcare system can be a daunting task for any medical professional, but it presents unique challenges for foreign medical graduates. "Guide to the American Healthcare System for the Foreign Medical Graduate" is an essential resource designed to demystify these challenges and provide a comprehensive roadmap to success.

Are you feeling tired? Depressed? Burned out? Fuzzy-brained? Are you experiencing weight gain around the waist? Memory loss? Hot flashes? ED? Weakness when not eating? Are you losing your drive? Your muscles? Your hair? Your resiliency? Your focus? Then, this is the book for you. Fine-Tune Your Hormone Symphony by Angeli Maun Akey, MD, uses the metaphor of the musical symphony to explain the intricate yet beautifully simple interactions of hormones in the human body.

The Locum Life: A Physician’s Guide to Locum Tenens is an insider’s guide to locum tenens, the world of temporary physician positions. In 20 clearly written sections, the author articulates the nuts and bolts of the locum life. Physicians will learn how to find their first locum tenens assignment, run their own business, travel, and achieve the work/life balance of their dreams. With clear, concise, engaging prose, Dr. Wilner has written the definitive guide to locum tenens. The Locum Life is narrated by the author.

Deaths resulting from interactions with the US criminal legal system are a public health emergency, but the scope of this issue is intentionally ignored by the very systems that are supposed to be tracking these fatalities. In order to make a real difference and address this human rights problem, researchers and policy makers need reliable data.

In My Quest for Health Equity, Dr. Satcher takes an inspiring and instructive look inside his fifty-year career to shed light on the challenge and burden of leadership. Explaining that he has thought of each leadership role—whether in academia, community, or government—as an opportunity to move the needle toward health equity, he shares the hard-won lessons he has learned over a lifetime in the medical field.

Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.

Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.

PCAT AudioLearn offers a complete science review for the Pharmacy College Admission Test (PCAT) covering key topics in biology, chemistry, organic chemistry, and biochemistry. You can study anytime, anywhere - on your commute to work or school, at the gym or while shopping, and before you go to sleep. You will remember the key points tested on the PCAT like the lyrics to your favorite song.

Every year, millions of Americans are overcharged and underserved while the health-care industry makes record profits. We know something is wrong, but the layers of bureaucracy designed to discourage complaints make pushing back seem impossible. Never Pay the First Bill is the guerilla guide to health care the American people and employers need. Drawing on 15 years of investigating the health-care industry, reporter Marshall Allen shows how companies and individuals have managed to force medical providers to play fair and shows how you can, too.

Be proud of yourself and create inspiration for yourself and those around you. This empowering sleep program will help boost your self-beliefs, confidence and help you realize what a powerhouse you are. Hypnosis 8 Hour Sleep Cycle with Be Proud of Yourself Booster is a relaxing and soothing new program that works with your sleep cycle to help you create empowering self-beliefs and positive thinking and help you embrace pride, confidence, and true inspiration.

Be a class genius and become a better student with this powerful, guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke. Your mind is a powerful tool, and now is the time to maximize your brain power and focus, and be the best student you can be!

Improve your harp playing skills with subliminal affirmations.

Improve your violin playing skills with subliminal affirmations.

This comprehensive manual for understanding and preparing for the looming changes to reproductive rights law explains how to get the healthcare you need - by any means necessary. Activist and writer Robin Marty guides listeners through various worst-case scenarios of a post-Roe America and offers ways to fight back, including how to acquire financial support, how to use existing networks and create new ones, and how to, when required, work outside existing legal systems.

Illness, disease, and aging aren't the only things attacking your wellness. The US healthcare system has failed to evolve like other industries, remaining fragmented and inefficient, unable to keep up with the changing needs of citizens, particularly those of Medicare age and veterans. But there is hope. Eventually, you or a loved one will be drafted onto the healthcare battlefield - and the best time to prepare is now.

Don't pass up the chance to excel in Medical Spanish—seize your copy now and embark on a journey toward seamless communication with Spanish-speaking patients. Your path to proficiency begins here.

Zen self-cope and Zen self-love yourself mentally and physically. True love requires trust, and trust requires honesty. Never, ever, forget that you are important, too.

It's time for a revelation in healthcare. It's time for deep system transformation. Radical Loving Care describes how this transformation can take place. Created from three decades of healthcare experience by one of America's foremost healthcare leaders, this work is the handbook for any hospital or other charity that truly seeks to live out its mission in a meaningful way. Radical Loving Care means that every single caregiver offers loving clinical excellence to every patient.