Life Age

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.

Ever, Lindsay, and Josie have ushered their daughters—Bea, Olive, and Savvy—through years of dance classes. They've tended bloodied feet, stitched ribbons to countless pairs of pointe shoes, and forged friendships that seem to transcend rivalry. But now Etienne Bernay, enfant terrible of French ballet, has come to their conservatory. Not only will he direct this year's production of The Nutcracker, but he's brought along a film crew to document his search for one special student who will receive a full scholarship to the Ballet de Paris Academie.

For Ruthie, the frozen town of Waitsfield, Massachusetts, is all she has ever known. Once home to the country’s oldest and most illustrious families—the Cabots, the Lowells: the “first, best people”—by the tail end of the twentieth century, it is an unforgiving place awash with secrets. Forged in this frigid landscape Ruthie has been dogged by feelings of inadequacy her whole life. Hers is no picturesque New England childhood but one of swap meets and factory seconds and powdered milk. Shame blankets her like the thick snow that regularly buries nearly everything in Waitsfield.

Told in a series of voices, Calling for a Blanket Dance takes us into the life of Ever Geimausaddle through the multigenerational perspectives of his family as they face myriad obstacles. His father’s injury at the hands of corrupt police, his mother's struggle to hold on to her job and care for her husband, the constant resettlement of the family, and the legacy of centuries of injustice all intensify Ever’s bottled-up rage. Meanwhile, all of Ever’s relatives have ideas about who he is and who he should be.

Jake Whyte is living on her own in an old farmhouse on a craggy British island, a place of ceaseless rain and battering wind. Her disobedient collie, Dog, and a flock of sheep are her sole companions, which is how she wants it to be. But every few nights something - or someone - picks off one of the sheep and sounds a new deep pulse of terror. There are foxes in the woods, a strange boy and a strange man, and rumors of an obscure, formidable beast.

Recent decades have been marred by pervasive Eucharistic abuse, from violations of liturgical norms and rubrics to practices that encourage irreverence and facilitate habitual sacrilege. The coronavirus crisis in 2020 has occasioned a further wave of sacramental manipulation, desacralization, and deprivation that has left almost no Catholic in the world unharmed. The Holy Bread of Eternal Life is a powerful and timely book by scholar Peter Kwasniewski that exalts the divine gift of the Blessed Sacrament, which can never be too much loved or too much sacrificed for.

Living in small-town Utah has always been an uncomfortable fit for Tunde Akinola’s family, especially for his Nigeria-born parents. Though Tunde speaks English with a Midwestern accent, he can’t escape the children who rub his skin and ask why the black won’t come off. As he struggles to fit in, he finds little solace from his parents who are grappling with their own issues. Tunde’s father, ever the optimist, works tirelessly chasing his American dream while his wife, lonely in Utah without family and friends, sinks deeper into schizophrenia.

When twenty-three-year-old Meggie meets her distant and enigmatic new coworker Sabine, she recognizes in her the person she would like to be. Meggie is immediately drawn to worldly, beautiful, and uninhibited Sabine; and when Sabine announces she’s switching to the nightshift, Meggie impulsively decides to follow her. Giving up her daytime existence, her reliable boyfriend, and the trappings of a normal life, Meggie finds a liberating sense of freedom as she indulges her growing preoccupation with Sabine and plunges into another existence.

In 1996, Scott was nineteen and lost in adulthood with an endless job and no future ambitions. Teenage Degenerate is his story about drug addiction, music and growing up. Over the course of ten months, he quickly descends into the dark and dangerous world of crystal methamphetamine. Scott experiments with crystal meth in a dark, deserted parking lot in the suburbs of Denver, Colorado and soon after his crew of misfits will do almost anything for their next high.

Brooke is a divorced single mom, financially strapped, living with her mother, and holding tight to the one thing that matters most: her two-year-old daughter, Etta. Then, in a matter of seconds, Brooke’s life is shattered when she’s carjacked. Helpless and terrified, all Brooke can do is watch as Etta, still strapped in her seat, disappears into the Los Angeles night. Miles away, Etta is found by Molly, a homeless teen who is all too used to darkness. Thrown away by her parents, and with a future as stable as the wooden crate she calls home, Molly survives day to day by her wits.

Orla Cadden is a budding novelist stuck in a dead-end job, writing clickbait about movie-star hookups and influencer yoga moves. Then Orla meets Floss - a striving, wannabe A-lister - who comes up with a plan for launching them both into the high-profile lives they dream about. So what if Orla and Floss’s methods are a little shady - and sometimes people get hurt? Their legions of followers can’t be wrong.

Most of us know Harold Ramis as the filmmaker and actor who brought warmth and humor to the big screen in classics like Caddyshack, Ghostbusters, National Lampoon's Vacation, Groundhog Day, and National Lampoon's Animal House. To Violet Ramis, he was best known as an amazing father, confidant, and friend. In Ghostbuster's Daughter, Violet reflects on the life and legacy of her father, providing listeners with an extraordinarily candid and insightful look into the man who helped shape modern American comedy.

Texas in the early 1900s, its inhabitants still traveling by horseback and barely familiar with the telephone, was on the cusp of an oil boom that, unbeknownst to its residents, would spark a period of dramatic changes and economic growth. In the midst of this transformative time in Southern history, two unforgettable characters emerge and find their fates irrevocably intertwined.

Jack Kerouac wrote The Haunted Life in 1944 when he was 22 years old and attending Columbia University. Originally intended as a three-part novel, only this first 20,000-word section was ever finished. Upon its completion, Kerouac promptly lost his only hand-written final draft in a New York taxi cab, remaining unknown to the public until its appearance at Christies about ten years ago. Kerouac’s family has now decided to share this manuscript with the world.

Told in three distinct and uniquely compelling sections, Asymmetry explores the imbalances that spark and sustain many of our most dramatic human relations: inequities in age, power, talent, wealth, fame, geography, and justice. The first section, "Folly", tells the story of Alice, a young American editor, and her relationship with the famous and much older writer Ezra Blazer. A tender and exquisite account of an unexpected romance that takes place in New York during the early years of the Iraq War.

Beautifully and authentically rendered by actor and playwright Adrian Vargas, these twelve stories tell of the almost unendurable journey most migrant campesinos undertake to find the "American Dream."

Nunca pospongas las cosas importantes de la vida. "Me aprendí el nombre completo de Maeve, su canción favorita y todas las cosas que la hacían reír mucho antes de aprender a contar hasta diez." Maeve no sabe mucho sobre sí misma. Solo que no deja de pensar en si su madre cumplió todos sus sueños antes de morir, que la relación con su novio va cada vez peor y que está cansada de que todos sus días sean iguales. Cuando, por un impulso, acaba comprando un billete solo de ida a la otra parte del mundo para volver al pueblo en el que vivió cuando era niña, lo que menos esperaba era reencontrarse allí con el que fue su mejor amigo de la infancia.

Four lives. Four stories. Four sets of letters. Four brave souls in need of guidance while facing life's greatest challenges. The anonymously published Dear Life program is designed to help them step outside of their comfort zones, face their obstacles, and relinquish their demons...and prove their existence.

Twelve-year-old Norman Foreman and his best friend, Jax, are a legendary comedic duo in waiting, with a plan to take their act all the way to the Edinburgh Fringe. But when Jax dies, Norman decides the only fitting tribute is to perform at the festival himself. The problem is, Norman’s not the funny one. Jax was.

In her first year of motherhood after an unplanned pregnancy, Cate is constantly exhausted, spiraling into self-doubt and postpartum anxiety. Her husband Sam seems oblivious, but maybe she’d prefer he remain in the dark. How can she admit the unthinkable - that she misses her freedom? In contrast, Hannah continues to endure round after round of unsuccessful IVF treatments. The process is taking its toll on her physically and emotionally - and, she worries, creating distance between her and her husband Nathan.