Life Age

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.

Moses Ben Maimon, frequently called Maimonides, was a medieval philosopher who revolutionized thinking about ethics, reason, and the Jewish Torah through his emphasis on reason and evidence. His works were broadly accepted by the Sephardi Jewish community and spread across the medieval world, reaching the Jewish populations as far as Yemen, and though he lived in the 12th century, Maimonides continues to be one of the most studied scholars of Jewish law, philosophy, and theology.

God is born in human form. Ultimate power and authority reside in the hands of a child. Early Christians looked at their own children as they played, argued, loved, and fought and wondered what it would have been like to raise the son of God. How would Jesus have acted as a baby, a toddler, a child, or a teenager? How human was this “God-child,” Jesus? Did he have the failings of their own children? Was he selfish and rash at the age of one? Was his stage of the “terrible twos” as horrible a stage as most? If Jesus were a normal youngster what would the outcome have been?

Fifteen-year-old Meredith hoped to never again see her father, who did something unspeakable to her. But after only three years in jail, he's coming back home - and she's terrified. Critically acclaimed young adult author Laura Wiess' novel deals frankly with the sensitive subject of child abuse.

In the late 19th century, as humans came to realize that our rapidly industrializing and globalizing societies were driving other animal species to extinction, a movement to protect and conserve them was born. In Beloved Beasts, acclaimed science journalist Michelle Nijhuis traces the movement's history: from early battles to save charismatic species such as the American bison and bald eagle to today's global effort to defend life on a larger scale.

In 2000, when top financial philosopher and best-selling author Mitch Anthony first presented a new way of thinking about retirement, it was novel, and many critics didn't buy into it. Originally written to get the attention of baby boomers, Mitch ended up starting a revolution by showing us that everything we had learned about retirement was wrong—we needed a "new retirementality."

The scion of a family of wealthy timber barons, David Burkett has grown up with a father who is a malevolent force more than a father and a mother made vague and numb by alcohol and pills. He and his sister Cynthia, a firecracker who scandalizes the family at 14 by taking up with the son of their Finnish-Native American gardener, are mostly left to make their own way.

1999: At the end of the millennium, the Kim family is struggling to move on after their mother, Sunny, vanished a year ago. Sixty-one-year-old John Kim feels more isolated from his grown children than ever before. One evening, their fragile lives are further upended when John finds the body of an unhoused stranger in the backyard with a letter to Sunny, leaving the family with more questions than ever. 1977: Newly married, Sunny is pregnant and has just moved to Los Angeles from Korea with her hardworking and often-absent husband.

When 79-year-old Arthur Edwards gathers his family together to share some important news, no one is prepared for the bombshell he drops: he's gay, and after a lifetime in the closet, he's finally ready to come out. Arthur's 21-year-old grandson, Teddy, has a secret of his own: he's also gay, and developing serious feelings for his colleague Ben. But Teddy doesn't feel ready to come out yet – especially when Arthur’s announcement causes shockwaves in the family.

Joanne and Bernadette Fareown are raised on their family farm in rural Illinois, keenly affected by their parents’ volatile relationship and mounting financial debt, haunted by the cursed history of the women in their family. Largely left to their own devices, the sisters educate themselves on Greek mythology, feminism, and Virginia Woolf, realizing they must find unique ways to cope in these antagonistic conditions, questioning the American Dream as the rest of the country abandons their community in crisis.

Back home after abruptly leaving graduate school in London, Erin numbly teeters through the shock of losing her best friend to an accident she doesn’t want to talk about—especially with her mother. But it’s easy to slip into the rhythms of Belfast, the lazy city; she takes an au pair job and bookends her days with early morning runs along the Lagan and hazy afters at a bar her old friend tends. In quick succession, she meets an American man who is looking to get lost, and falls back in with the local boy who both comforts and confounds her.

Salim has always known that his father does not want him. Living with his parents and his adored Uncle Amir in a house full of secrets, he is a bookish child, a dreamer haunted by night terrors. It is the 1970s and Zanzibar is changing. Tourists arrive, the island’s white sands obscuring the memory of recent conflict—the longed-for independence from British colonialism swiftly followed by bloody revolution. When his father moves out, retreating into dishevelled introspection, Salim is confused and ashamed. His mother does not discuss the change.

Jaxie dreads going home. His mum’s dead. The old man bashes him without mercy, and he wishes he was an orphan. And then, in one terrible moment, his life is stripped to little more than what he can carry and how he can keep himself alive. There’s just one person left in the world who understands him and what he still dares to hope for. But to reach her he’ll have to cross the vast saltlands on a trek that only a dreamer or a fugitive would attempt.

Chicken Soup for the Teenage Soul II offers more inspiring stories to help you master the game we call life. Today's teens have ever more issues and social pressures to juggle than young adults just 20 years ago. This book, like its predecessor, can be your guide, a beacon in the darkness, a safe haven in a storm, a warm hug in the cold and a respite from loneliness. There's no preaching as to what you should and shouldn't do. Instead, this book is full of teens sharing their experiences.

After 10 years in London, working in a stressful City firm, Liv O’Neill returns home to Sandycove, a picturesque seaside village, just outside Dublin to care for her mother after a fall. Whilst Liv reconnects with friends and family, she is amazed by Sandycove’s thriving community spirit with its artisan shops, delis and cafes - it’s not quite the place she left behind. As village life begins to creep under her skin, Liv is forced to confront the things that drove her away. Can Liv balance her past, present and future and find her own happy place?

In Age Is Just a Number, Dara Torres reveals how the dream of an Olympic comeback first came to her when she was months into her first, hard-won pregnancy. With humor and candor, Dara recounts how she returned to serious training while nursing her infant daughter and contending with her beloved father's long battle with cancer. A truly self-made legend, her story will resonate with women of all ages and with anyone daring to entertain a seemingly impossible dream.

It’s 1949 and 18-year-old pitching phenom Mickey Tussler is back with the rejuvenated minor league Brewers in the sequel to The Legend of Mickey Tussler (the basis for the television movie A Mile in His Shoes). Despite Mickey’s proclamation that he will never play baseball again after last season’s violent conclusion, his manager - and now surrogate father - Arthur Murphy cajoles the emotionally fragile, socially awkward boy with autism into giving it another shot.

Yuki Hirano is just out of high school when his parents enroll him, against his will, in a forestry training program in the remote mountain village of Kamusari. No phone, no internet, no shopping. Just a small, inviting community where the most common expression is “take it easy.” At first, Yuki is exhausted, fumbles with the tools, asks silly questions, and feels like an outcast. Kamusari is the last place a city boy from Yokohama wants to spend a year of his life. But as resistant as he might be, the scent of the cedars and the staggering beauty of the region have a pull.

Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.

Never knowing his parents, eleven-year-old Stewie Little and his brother have been raised on a farm by their older sister. Stewie steadfastly tends the chickens left by his beloved late grandmother. And every day Stewie goes door to door selling fresh eggs from his wagon—a routine with a surprise just around the corner. It’s his new customer, Marilyn. She’s prickly and guarded, yet comfortably familiar—she reminds the grieving Stewie so much of the grandmother he misses more than he can express.