Life Care

Becoming a Surgeon is an inspirational account of Dr. Joe Garri's time spent in general surgery residency. Recounting five years of training through real-life anecdotes and interesting personalities, this compelling book peers through the retrospective lens from Dr. Garri's many years of private practice. Each chapter deals with topics related to the training of surgeons, including the personal sacrifice involved and the challenges of learning the craft. It also addresses the heartwarming and heart-breaking experiences in dealing with patients and their families.

Almost six million Americans—about one in every ten people over the age of sixty-five—have Alzheimer’s disease or related dementias, and this number is projected to more than double by 2050. What is it like to live with and amid this increasingly prevalent condition—an affliction that some fear more than death? In My Father’s Brain, the distinguished physician and author Sandeep Jauhar sets his father’s descent into Alzheimer’s alongside his own journey toward understanding this disease and how it might best be coped with, if not cured.

Vibration of the Chakra System is your essential guide to raising your vibrational frequency and aligning yourself with the healing energies of the universe.

In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on.

Live your best teacher life! Despite your best efforts as a teacher, you feel tired, disrespected, over-stressed, unprepared, ineffective, and broke. You aren’t alone. There is a better way. You can re-create yourself at any stage of the school year and finish it like the champion you were meant to be. Best Teacher Life: Self-Care, Work-Balance, and Classroom Strategies was designed to be the most concise, useful, and irreverent educational book ever written.

While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.

Scotlund Haisley, the founder and president of Animal Rescue Corps, has spent more than 25 years saving the lives of thousands of animals. Wearing a respirator mask for protection from the piercing ammonia that hangs in the air and with law enforcement officials at his side, he infiltrates puppy mills, animal fighting operations, and other large-scale cases of animal cruelty, freeing dogs, cats, horses, and other animals from lives of wire cages, filth, and starvation.

Its landscaped ground, chosen by Frederick Law Olmsted and dotted with Tudor mansions, could belong to a New England prep school. There are no fences, no guards, no locked gates. But McLean Hospital is a mental institution - one of the most famous, most elite, and once most luxurious in America. Gracefully Insane, by Boston Globe columnist Alex Beam, is a fascinating and emotional biography of McLean Hospital from its founding in 1817 through today.

Look out across the crashing waves! It's a mysterious, beautiful mermaid diving into the ocean. Have you wondered what a mermaid eats? What does a mermaid really look like? Where do they sleep? Wonder no more! Embark on a deep-sea journey to learn all about mermaids.

Even if we've never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the Western world, it is more than likely that one sleeps in our house, possibly even on our bed. I'm talking, of course, of the dog. Yet, this animal, which lives alongside 500 million of us all over the world - as an invaluable partner and a trusted confidant - presents us with one great unsolved mystery: how did this relationship - the most complex and enduring of any between human and animal - start in the first place?

If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!

I sometimes wondered if it was meant to be but I kept on smiling and I worked hard as I kept my focus on playing the game that I love, that I owe everything to. And now, a little older and a little wiser – and with over 100 England caps, three Six Nations championships and two Premiership titles to my name, I want to tell you my story. The highs and lows, the good and the bad and everything in between.

While the number of patients using medical marijuana increases every year, misconceptions about cannabis and whether it's harmful or dangerous still exist. In Cannabis for Chronic Pain, Dr. Rav explains the potential of marijuana's capacity for healing anyone afflicted with chronic pain. Medical marijuana is a safe, nonaddictive alternative to dangerous opiate pain pills. Cannabis for Chronic Pain is the new definitive guide for anyone who suffers from chronic pain.

We are all on different journeys, some more pleasant than others. In a sense, we are all on our own pilgrimages, learning from one situation to another like traveling monks with their rice bowls and their small luggage. This audiobook is written by a world-traveling Zen practitioner that takes you along on his own excursions to enlightenment. It is filled with quotidian anecdotes that are intended to uplift and entertain the soul.

A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James—ultimately uncovering the many hidden health hazards of life in America.

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

From exercising to getting enough sleep, you are in charge of your body. It's important to take good care of it. Using informative text, Care for Your Body reminds you of simple ways to keep your body healthy.

From medical expert Leana Wen, MD, Lifelines is an insider's account of public health and its crucial role - from opioid addiction to global pandemic - and an inspiring story of her journey from struggling immigrant to being one of Time’s 100 Most Influential People.

Everyone wants to have a vet degree, but no one wants to be a vet. Did you know that out of an excess of 1,800 applicants that applied to the Royal Veterinary College, London in 2021, only 250 received a place, that is, less than 15 percent of applicants received a chance to study veterinary medicine?

The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?