Life Care

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Leon loves chocolate bars, Saturday morning cartoons, and his beautiful, golden-haired baby brother. When Jake is born, Leon pokes his head in the crib and says, "I'm your brother. Big brother. My. Name. Is. Leon. I am eight and three quarters. I am a boy." Jake will play with no one but Leon, and Leon is determined to save him from any pain and earn that sparkling baby laugh every chance he can. But Leon isn't in control of this world where adults say one thing and mean another, and try as he might he can't protect his little family from everything.

The Life-Affirming Magic of Birds will show you an alternative way to appreciate nature and, through the twelve lessons, you will see the power that nature has to help us through turbulence.

After Colin Campbell went on a short business trip abroad, he returned home to discover his wife of many years had moved out. No explanations. No second chances. She was gone and wasn't coming back. Shocked and heartbroken, Colin fell into a spiral of depression and loneliness. Soon after, a friend told Colin about a dog in need of rescue - a neglected, 140-pound Newfoundland Landseer, a breed renowned for its friendly nature and remarkable swimming abilities.

Teaching has never been easy, but these days, it seems to keep getting harder. As the pressure builds, many educators are calling it quits on a profession that once felt like a calling. Planning to Stay offers a hopeful alternative.

Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.

Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.

Life sciences companies deliver the most innovative, life changing products in the world. Period. And yet, when it comes to delivering impactful experiences built around patients and healthcare professionals that leverage omnichannel capabilities to commercialize these therapies, our industry struggles to transform (to put it diplomatically). Why? It's because we never took the time to properly educate ourselves on the basic building blocks of omnichannel capabilities and advanced concepts on customer-driven experiences that address stakeholder needs.

Grief. Anger. Joy. Fear. Distraction. Disgust. Hope. All emotions we expect to encounter over our lifetime. But what if this was every day? And what if your ability to manage them was the difference between life and death? For a doctor in intensive care, this is part of the job. Fear in the eyes of a terminally ill patient who pleads with you to not let them die. Grief when you make a potentially fatal mistake. Disgust at caring for a convicted rapist.

Many of us think of our dogs not as pets but as full-fledged members of our families. If you own a dog—or are thinking about getting one—A Member of the Family is the ultimate resource for integrating your canine companion into the life of your household.

Vibration of the Chakra System is your essential guide to raising your vibrational frequency and aligning yourself with the healing energies of the universe.

Find balance, peace, and sanity in the midst of caring for your aging parents—discover the secrets to managing the emotional, physical, and financial tolls of being a caregiver. Being your parents’ caregiver doesn’t mean you have to feel overwhelmed and run down 24/7. You can take care of yourself while providing the best care for your aging parents—and you’ll find out how right here.

Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life, brimming with enriched relationships, heightened mindfulness, and emotional stability. With the guidance provided in this book, you'll find DBT isn't merely a therapeutic approach—it's a transformative lifestyle that brings about lasting change.

Mithril and Me is the true story of the special bond that forms between human and bird. Beginning with her first bird, a budgerigar (parakeet) named Luke, and across the decades since, Laurel A. Rockefeller takes you on a special journey as only she can, learning and growing as a person along the way and loving each bird that comes into her life. Heartfelt, affectionate, and honest, Mithril and Me will warm your heart, make you cry, and inspire you along the way. Perfect for the animal lover in your life.

In her New York Times opinion column, Jennifer Finney Boylan wrote about her relationship with her beloved dog Indigo, and her wise, funny, heartbreaking piece went viral. In Good Boy, Boylan explores what should be the simplest topic in the world, but never is: Finding and giving love. Good Boy is a universal account of a remarkable story: Showing how a young boy became a middle-aged woman - accompanied at seven crucial moments of growth and transformation by seven memorable dogs. "Everything I know about love," she writes, "I learned from dogs."

In this gripping, intimate memoir about health, illness, and the invisible reverberating effects of our medical system, Standefer recounts the astonishing true story of the rare diagnosis that upended her rugged life in the mountains of Wyoming and sent her tumbling into a fraught maze of cardiology units, dramatic surgeries, and slow, painful recoveries. As her life increasingly comes to revolve around the internal defibrillator freshly wired into her heart, she becomes consumed with questions about the supply chain that allows such an ostensibly miraculous device to exist.

The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?

He has been called the greatest surgeon of the 20th century. The son of Lebanese immigrants, Michael DeBakey rose from humble beginnings in a backwater Louisiana town to dominate the landscape of modern medicine. His contributions to our understanding and treatment of cardiovascular disease, in particular, were innumerable and epoch-making. DeBakey led a life of high drama, from the streets of Jazz Age New Orleans and the operating theaters of pre-war Europe, to the battlefields of World War II and the floodwaters of Hurricane Katrina.

There are so many misconceptions about how Thoroughbreds are handled and trained at the track. This misinformation causes countless avoidable problems. The goal of this audiobook is to provide information to aid anyone who has or is interested in having a retired racehorse. Anyone with a working knowledge of horses and the desire to learn can handle a horse off the track and be successful when they have the information they need to understand this wonderful breed.

The American child welfare system is bent toward protecting adults, not children. Kids in danger are treated instrumentally to promote the rehabilitation of their parents, the welfare of their communities, and the social justice of their race and tribe. It is time to stop letting efforts to fix the child welfare system get derailed by activists who are concerned with race-matching, blood ties, and the abstract demands of social justice, and start asking the most important question: Where are the emotionally and financially stable, loving, and permanent homes where kids can thrive?