Life Care

Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed discussion. Here are prompts and road maps for twenty-seven essential conversations—with your parent, other family members, and health care providers.

With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels.

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.

Written by medical experts and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in basic and advanced cardiac life support.

So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.

If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.

In her groundbreaking and best-selling book Animals in Translation, Temple Grandin drew on her own experience with autism as well as her distinguished career as an animal scientist to deliver extraordinary insights into how animals think, act, and feel. Now she builds on those insights to show us how to give our animals the best and happiest life - on their terms, not ours. Animals Make Us Human is the culmination of almost thirty years of research, experimentation, and experience.

When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags.

Beautifully written with authentic personal stories, spiritual wisdom, and heartfelt guidance, The Pet I Can’t Forget invites you to join author and award-winning animal communicator Karen A. Anderson as she transports readers on a path to healing and closure after the loss of a beloved pet. Featuring real-life stories from pet parents who have received healing messages from the afterlife, you will uncover profound ways to tune into the subtle signs that your companions are still with you.

It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor - until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer’s themselves - their own amazing stories of hope told in their own words.

When her husband left her with a baby, a toddler, and a fledgling business, Francesca managed - she wasn't always gentle or patient, but the business thrived and Chris and Angelina had food to eat. At nearly 70, she feels she's earned a peaceful retirement. But when a massive stroke leaves her voiceless, partially paralyzed, and wholly reliant on the staff of an extended care facility, it seems her freedom is lost. However, Francesca is still clear-headed and sharp, and she knows one thing: She wants to live.

John and Jenny were just beginning their life together. They were young and in love, with a perfect little house and not a care in the world. Then they brought home Marley, a wriggly yellow furball of a puppy. Life would never be the same. Marley quickly grew into a barreling, 97-pound streamroller of a Labrador retriever. He crashed through screen doors, gouged through drywall, and stole women's undergarments. Obedience school did no good - Marley was expelled.

There’s never been a more complex and confusing time to navigate adulthood than right now, but what if it didn’t have to be confusing for you? It’s possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.

Dr. Stefanie Green has been forging new paths in the field of medical assistance in dying since 2016. In her landmark memoir, Dr. Green reveals the reasons a patient might seek an assisted death, how the process works, what the event itself can look like, the reactions of those involved, and what it feels like to oversee proceedings and administer medications that hasten death. Deeply authentic and emotional, This Is Assisted Dying contextualizes the myriad personal, professional, and practical issues surrounding assisted dying by bringing listeners into the room with Dr. Green.

The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.

Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.

Mack Anders will do anything for his wife, Daisy. Even die. With the woman he loves fading away from Alzheimer’s, Mack fakes his own passing. The insurance makes certain that Daisy will be taken care of with dignity and comfort until the end. In a lonesome cabin in the Wyoming wilderness, he lives off the grid with nothing but thoughts of the past to keep him company and the belief that Daisy is better off without him.

As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.

In the snow country of Japan during World War II, we meet Morie Sawataishi, a fierce individualist who has chosen to break the law by keeping an Akita dog hidden in a shed on his property. By the time of the Japanese surrender in 1945, there are only sixteen Akitas left in the country. The survival of the breed becomes Morie's passion and life. Devoted to the dogs, Morie is forever changed.

In beautiful prose that is a joy to read, Sherrill opens up the world of the Dog Man and his wife, providing a profound look at what it is to be an individualist in a culture that reveres conformity, and what it means to live.

This book is a simplified manual for cardiopulmonary resuscitation (CPR).