Life Care

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.

Save a Life Certifications by NHCPS has just released its newest course: Pediatric Advanced Life Support (PALS). This manual is based on the 2020-2025 Pediatric Advanced Life Support guidelines published by the International Liaison Committee on Resuscitation. The Pediatric Advanced Life Support (PALS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in a Pediatric Advanced Life Support Certification or Recertification Course. It serves as the primary training material for PALS Certification and Recertification courses.

Witchin' Self-Care is a kind and enlightening handbook packed with down-to-earth wisdom. Using lessons covering every step of the journey, Winnick demystifies achieving mindfulness through accessible rituals, understanding the elements and elementals, healing spellcraft, tips and tricks, journaling, and positive visualization. And by mastering these concepts, anyone seeking physical, emotional, and spiritual prosperity will be well on the way to embracing inner peace.

From acclaimed journalist Sophia A. Nelson, the best-selling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.

El intestino tiene un papel vital en la conducta y las emociones, así como en los sistemas nervioso, inmunitario y endocrino. Tanto es así que de su equilibrio dependen tu salud física y mental, pero si además no tienes en cuenta otros factores igual de importantes, nunca gozarás de ese bienestar general.

In Making Tough Decisions About End-of-Life Care in Dementia, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. Combining her personal experience caring for a mother with dementia with her medical expertise in both dementia and end-of-life care, Dr. Kenny helps the listener prepare for a family member's death while managing their own emotional health.

Dog owners know that dogs can be trained, but the idea of training rarely crosses cat owners' minds. But as best-selling anthrozoologist John Bradshaw and cat expert Sarah Ellis show, not only can cats be trained, but they absolutely should be to ensure a happy and healthy relationship between pet and owner. Once we comprehend cats' emotions and needs, we can train them to overcome their natural fears and anxieties.

Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.

When her husband left her with a baby, a toddler, and a fledgling business, Francesca managed - she wasn't always gentle or patient, but the business thrived and Chris and Angelina had food to eat. At nearly 70, she feels she's earned a peaceful retirement. But when a massive stroke leaves her voiceless, partially paralyzed, and wholly reliant on the staff of an extended care facility, it seems her freedom is lost. However, Francesca is still clear-headed and sharp, and she knows one thing: She wants to live.

For all the love and attention we give dogs, much of what they do remains mysterious. Just think about different behaviors you see at a dog park. We have a good understanding of what it means when dogs wag their tails, but what about when they sniff and roll on a stinky spot? What goes on in dogs' heads and hearts-and how much can we know and understand? Canine Confidential has the answers. Written by Marc Bekoff, it not only brilliantly opens up the world of dog behavior, but also helps us understand how we can make our dogs' lives the best they can possibly be.

The American child welfare system is bent toward protecting adults, not children. Kids in danger are treated instrumentally to promote the rehabilitation of their parents, the welfare of their communities, and the social justice of their race and tribe. It is time to stop letting efforts to fix the child welfare system get derailed by activists who are concerned with race-matching, blood ties, and the abstract demands of social justice, and start asking the most important question: Where are the emotionally and financially stable, loving, and permanent homes where kids can thrive?

From one of the most respected figures in the dog-rescue community come the harrowing, funny, and inspiring stories of nine incredible dogs that shaped her life.

In 1920, at the end of the last major pandemic, global life expectancy was just over 40 years. Today, in many parts of the world, human beings can expect to live more than 80 years. As a species, we have doubled our life expectancy in just one century. There are few measures of human progress more astonishing than this increased longevity.

At the University of Wisconsin, Dr. Joshua Mezrich creates life from loss, transplanting organs from one body to another. In this intimate, profoundly moving work, he illuminates the extraordinary field of transplantation that enables this kind of miracle to happen every day.

God's face is always shining toward us. Our God is not asleep, nor indifferent. But we don't always experience this nearness or the depth of how beloved we truly are-especially if we have experienced neglect, betrayal, or indifference in our formative human relationships.

Best-selling author Michael Korda's Horse People is the story - sometimes hilariously funny, sometimes sad and moving, always shrewdly observed - of a lifetime love affair with horses, and of the bonds that have linked humans with horses for more than 10,000 years. It is filled with intimate portraits of the kind of people, rich or poor, Eastern or Western, famous or humble, whose lives continue to revolve around the horse. Korda is a terrific storyteller, and his book is intensely personal and seductive, a joy for everyone who loves horses.

Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home. Then her father suffered a stroke that left him incapable of easily finishing a sentence or showering without assistance. Her mother was thrust into full-time caregiving, and Katy became one of the 24 million Americans who help care for aging parents. In an effort to correct a minor and non - life threatening heart arrhythmia, doctors outfitted her father with a pacemaker.

Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to:

The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.