Life Care

Everyone around the world has felt the toll of mental distress from the challenges of the COVID-19 pandemic. Rates of depression, anxiety, and substance abuse have increased since the beginning of the pandemic. There are challenges with the unemployment crisis and the way students are educated with more digitized content and online learning. As people continue to experience multiple COVID-related stressors, Your ABCs to Happiness and Good Mental Health is the book that can be used as a valuable tool to open a person's mind to the power of positive thinking.

In Stories of Our Lives, Frank de Caro demonstrates the value of personal narratives in enlightening our lives and our world. We all live with legends, family sagas, and anecdotes that shape our selves and give meaning to our recollections. Featuring an array of colorful stories from de Caro’s personal life and years of field research as a folklorist, the audiobook is part memoir and part exploration of how the stories we tell, listen to, and learn play an integral role in shaping our sense of self.

At one time heart disease was a death sentence. By the middle of the 20th century, it was killing millions, and, as with the Black Death centuries before, physicians stood helpless. Visionaries, though, had begun to make strides earlier. On September 7, 1895, Ludwig Rehn successfully sutured the heart of a living man with a knife wound to the chest for the first time.

Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day’s gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. These nightly subliminal affirmations are designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.

If you want to teach your betta how to do cool tricks, be active, stay healthy, always look bright and vibrant, and live a high-quality, long-lasting life, then you’ll want to get this audiobook. By following the guidelines in this audiobook, you can maximize the quality of life that your betta will live.

Rachel Marie Rabatin is no stranger to grief, and through An Original Grief Guide, she channels what she’s learned on her own journey into frank discussions and practical advice that you can use as a framework for your own experience.

Almost everyone yearns to know their parents more thoroughly before they die, to solve some of those lifelong mysteries. Maybe, just maybe, those answers will help you live your own life. But life doesn’t stop to wait. In his fifties, New Yorker writer Tad Friend is grappling with being a husband and a father as he tries to grasp who he is as a son. Torn between two families, he careens between two stages in life. On some days he feels vigorous, on the brink of greatness when he plays tournament squash.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Leo—you need to do some pilates, volunteering or go to the theatre! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

All seems tranquil as newly qualified health visitor Sarah motors into a small Kentish hilltop village in her new green mini. She's barely out of the car when she's called to assist the midwife with a bride who's gone into labour in the middle of her own wedding reception. And so her adventures begin.... As a health visitor, Nurse Sarah is as green as grass, but she puts her best foot into wellies and braves the mad dogs, killer ganders and muddy tracks of the farming community.

When John Tovey lost his sight at the age of 42, he thought his life was over. He was wrong, it was just beginning. John had followed a bad path drifting in and out of trouble. He was sent to improvement schools, a young offenders institute and eventually a prison. John was on self-destruct and thought nothing or no one could help him. Then he became the victim of a vicious attack by a notorious train ‘steaming’ gang. John knew he had to take the witness stand.

By following the struggle for survival of one small-town hospital, and the patients who walk, or are carried, through its doors, The Hospital takes listeners into the world of the American medical industry in a way no audiobook has done before. Americans are dying sooner, and living in poorer health. Alexander argues that no plan will solve America’s health crisis until the deeper causes of that crisis are addressed.

Caregiving is challenging, but understanding your loved one's behavior and using effective strategies can ease the burden.

Everyone gets older, but not everybody approaches the aging process as they should. For many older adults, admitting that they are starting to lose some independence or become more reliant on friends and loved ones can feel scary or embarrassing. As their loved one, you might feel unsettled and frustrated as you recognize that these changes are happening.

More than three million girls have listened to The Care & Keeping of You. As a companion to that bestseller, this audiobook answers letters from real girls with concerns about their changing bodies. Plus, it includes tips to help listeners talk with their parents about puberty and other touchy topics.

Dani, Meg, and Charlotte have bonded over babies, barbeques, and backyards, but when they escape for a girls' weekend away, they can't bring themselves to return to lives that don't seem to fit anymore. All three of these women thought they would be different. None of them thought they'd be facing down 40 and still wondering when life starts. What they do when they realize where they're headed is both inspiring and wildly entertaining.

Understanding past cultures is essential to comprehend where we are going in the future. The traditions and cultures that came before us provide an engaging way to learn about and preserve the past through oral and written traditions. Cara. C.G understands how fascinating history can be and has compiled compelling information about the Aztecs that helps weave a rich tapestry of cultural achievement.

A guide to regaining control of your life through the journey of the components of self care and how you can improve your well-being physically, psychologically, and emotionally. Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.

Clare would give anything to extend her teenage daughter’s life. So when her domineering husband continues to deny their child’s cystic fibrosis, she’s forced to declare their marriage over.

Chakras are energy centers located throughout the body that correspond to different aspects of our physical, emotional, and spiritual well-being. By understanding the connection between the chakras and self-care, we can gain a deeper understanding of our own needs and how to meet them. This audiobook will teach you about the seven main chakras and discuss how each one relates to different aspects of self-care. We will also explore various practices such as meditation, yoga, aromatherapy, and journaling that can be used to balance and strengthen the chakras.

Long-time physician Sherwin B. Nuland presents a provocative and stimulating collection of stories illustrating the vagaries of medical practice over the years.