Life Care

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're an Aquarius—you need to do stretching, hiking or spend time with family or friends! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Pisces—you need to try a facial mask, do crafts or clean! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's OK! Maybe you just haven't found the right self-care habits that relate to your specific star sign! You're a Taurus—you need gardening, painting and cooking up your favourite dish! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Capricorn—you need to meditate, catch up with your friends or enjoy a meal at a lavish restaurant! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's okay! You just haven't found the right self-care habits that relate to your specific star sign! You're a Sagittarius—you need to write in a journal, go outside or plan a weekend away somewhere! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

This powerful guide is packed with 130 self-care tips to help relieve anxiety, recharge, and protect your energy. You’ll also be able to protect yourself from the stressfulness of an overwhelming world and embrace your gift with open arms so you can finally become comfortable in your own skin.

Everyone gets older, but not everybody approaches the aging process as they should. For many older adults, admitting that they are starting to lose some independence or become more reliant on friends and loved ones can feel scary or embarrassing. As their loved one, you might feel unsettled and frustrated as you recognize that these changes are happening.

Your comforting companion in the often-lonely path of caregiving.

PC Gareth Greaves first met Theo, a German Shepherd, when he was a 14-week-old puppy. Since then they have been inseparable. The best partner Gareth’s ever had, Theo has saved his handler’s life many times as well as the lives of countless others. In six and a half years of active service, police dog Theo has located, tracked and detained suspects leading to more than 200 arrests. In that time, he has endured broken ribs, been bitten by assailants and been set on fire.

¿Vas a dejar que el acné gobierne tu vida? Descubre cómo puedes disfrutar de una piel vibrante, sana y sin granos - (y no implica pociones mágicas, productos, lociones o trucos). ¿Cuántas veces te has mirado en el espejo y has deseado algo diferente? ¿Eres uno de los millones de personas con acné que han probado cada poción mágica, fórmula, producto y tratamiento preventivo bajo el sol?

The way our lives are today, it’s only natural we all face some stress and anxiety. But when this panic becomes overwhelming and prevents you from living your life, then it’s time to take action and manage your anxiety! With this unique guide, you can learn everything about anxiety and relevant disorders so you can control your emotions and lead a peaceful life.

During their daily walks, new puppy Dea pulls her human, Alison, by the leash into making connections, handling crippling loss, and coping with the challenges of life. What might have been tragic through Alison’s eyes finds wider perspective and resonance through Dea’s as she tolerates Alison’s pathetic attempts at meditation and online dating, sees her through a second bout of cancer, and finally steers Alison toward appreciating life’s daily wonders that are a puppy’s birthright.

The media constantly bombard us with news of health hazards lurking in our everyday lives. But many of these hazards turn out to have been greatly overblown. According to author and epidemiologist Geoffrey C. Kabat, this hyping of low-level environmental hazards leads to needless anxiety and confusion on the part of the public as to which exposures have important effects on health and which are likely to have minimal or no effect.

Living with three strong-willed, highly individual Dachshunds can be equal parts entertaining, frustrating and rewarding. Just ask Matt Ziselman. Armed with a fresh, creative voice that is unabashedly cranky one moment and profoundly poignant the next, Ziselman mixes hilarious canine stories, with heartfelt reminiscences from his own life, the results of which is a memoir of illuminating life lessons, courtesy of the three thoroughly Teutonic Dachshunds that he shares his life (and couch) with: Baxter, Maya, and Molly.

James "Head" Guiliani, a confidante of the Gotti regime, was arrested and jailed on a weapons charge. After his release, he fell back into alcohol and drug addiction - until, one day, he came across an abandoned, abused shih tzu in the street. He rescued the dog, whom he lovingly named Bruno and, in the process, turned his own life around.

A guide to regaining control of your life through the journey of the components of self care and how you can improve your well-being physically, psychologically, and emotionally. Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.

Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day’s gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. These nightly subliminal affirmations are designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.

Buster, an English springer spaniel who has served his comrades and his country with unstinting devotion, has saved thousands of lives. This is the story of his partnership with RAF Police Sergeant Will Barrow, told by Will himself, describing how each came to save the other's life. It is a relationship that produced some heroic feats - including sniffing out explosive vests that led to the arrests of two suicide bombers - in the dust and desert heat of Afghanistan and beyond.

This book is intended to help people struggling with challenging situations. For example, those who work in stressful jobs or are involved in complex personal or toxic relationships and many other issues. More than forty approaches to stress reduction and management are covered in this book, giving you practical guidance applicable to most of life's problems and circumstances.

Wie wollen und werden wir zukünftig arbeiten? Die tradierten Modelle funktionieren nicht mehr: Während die einen von ihrer Erwerbsarbeit kaum leben können, leiden viele Bereiche unter Arbeits- und Fachkräftemangel. Arbeit ist zudem eine Frage der Solidarität: Der Applaus für "systemrelevante Berufe" war von kurzer Dauer, die Care-Arbeit - vor allem von Frauen - hält das System am Laufen, wird aber weder angemessen entlohnt noch gesellschaftlich gewürdigt. Für die "Generation Z" zählt Work-Life-Balance mehr als die 40-Stunden-Woche.