Life Care

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Scorpio—you need to do a puzzle, go rock climbing or yoga! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Libra—you need to swim, try tai chi or listen to a podcast! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're an Aquarius—you need to do stretching, hiking or spend time with family or friends! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Pisces—you need to try a facial mask, do crafts or clean! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's OK! Maybe you just haven't found the right self-care habits that relate to your specific star sign! You're a Taurus—you need gardening, painting and cooking up your favourite dish! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Capricorn—you need to meditate, catch up with your friends or enjoy a meal at a lavish restaurant! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's okay! You just haven't found the right self-care habits that relate to your specific star sign! You're a Sagittarius—you need to write in a journal, go outside or plan a weekend away somewhere! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

This powerful guide is packed with 130 self-care tips to help relieve anxiety, recharge, and protect your energy. You’ll also be able to protect yourself from the stressfulness of an overwhelming world and embrace your gift with open arms so you can finally become comfortable in your own skin.

Everyone gets older, but not everybody approaches the aging process as they should. For many older adults, admitting that they are starting to lose some independence or become more reliant on friends and loved ones can feel scary or embarrassing. As their loved one, you might feel unsettled and frustrated as you recognize that these changes are happening.

¿Vas a dejar que el acné gobierne tu vida? Descubre cómo puedes disfrutar de una piel vibrante, sana y sin granos - (y no implica pociones mágicas, productos, lociones o trucos). ¿Cuántas veces te has mirado en el espejo y has deseado algo diferente? ¿Eres uno de los millones de personas con acné que han probado cada poción mágica, fórmula, producto y tratamiento preventivo bajo el sol?

The way our lives are today, it’s only natural we all face some stress and anxiety. But when this panic becomes overwhelming and prevents you from living your life, then it’s time to take action and manage your anxiety! With this unique guide, you can learn everything about anxiety and relevant disorders so you can control your emotions and lead a peaceful life.

During their daily walks, new puppy Dea pulls her human, Alison, by the leash into making connections, handling crippling loss, and coping with the challenges of life. What might have been tragic through Alison’s eyes finds wider perspective and resonance through Dea’s as she tolerates Alison’s pathetic attempts at meditation and online dating, sees her through a second bout of cancer, and finally steers Alison toward appreciating life’s daily wonders that are a puppy’s birthright.

Lily's Story is about a little girl who is put in the foster care system. It portrays Lily's complex emotions as she is placed in a new home while continuing to miss her parents and dog. The book’s vision is to help kids who are also in foster care not feel alone. This book was created to spread awareness about foster care and to help children process their emotions.

Long Lost Family presenter and Radio 5 breakfast show host Nicky Campbell reveals how the simple unconditional love of Maxwell, his Labrador, turned his life around and helped him come to terms with his difficult journey as an adopted child. Dogs have been the common link between the key moments in Nicky Campbell's life: there was Toby, the dog he never knew and who sat devotedly by his cot before his adoption, and then the adorable fox terrier Candy, who arrived soon after he was happily adopted. Nothing could replace the loss of Candy when he died suddenly, when Nicky was 11.

The media constantly bombard us with news of health hazards lurking in our everyday lives. But many of these hazards turn out to have been greatly overblown. According to author and epidemiologist Geoffrey C. Kabat, this hyping of low-level environmental hazards leads to needless anxiety and confusion on the part of the public as to which exposures have important effects on health and which are likely to have minimal or no effect.

James "Head" Guiliani, a confidante of the Gotti regime, was arrested and jailed on a weapons charge. After his release, he fell back into alcohol and drug addiction - until, one day, he came across an abandoned, abused shih tzu in the street. He rescued the dog, whom he lovingly named Bruno and, in the process, turned his own life around.

In Unnatural Companions, journalist Peter Christie issues a call to action for pet owners. If we hope to reverse the alarming trend of wildlife decline, pet owners must acknowledge the pets-versus-conservation dilemma and concede that our well-fed and sheltered cats too often prey on small backyard wildlife and seemingly harmless reptiles released into the wild might be the next destructive invasive species. We want our pets to eat nutritionally healthy food, but how does the designer food we feed them impact the environment?

A guide to regaining control of your life through the journey of the components of self care and how you can improve your well-being physically, psychologically, and emotionally. Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.

Embracing who you really are in life is the first step to truly enjoying every moment as your authentic self. It can be the difference between sleep walking through life or consciously appreciating the day’s gifts. Appreciating who you are can open doors for you that were never available before, such as the ability to speak your mind from a place of authenticity and love. These nightly subliminal affirmations are designed to help you develop self-appreciation for your genuine self, so that you can embrace the real you every day.

Buster, an English springer spaniel who has served his comrades and his country with unstinting devotion, has saved thousands of lives. This is the story of his partnership with RAF Police Sergeant Will Barrow, told by Will himself, describing how each came to save the other's life. It is a relationship that produced some heroic feats - including sniffing out explosive vests that led to the arrests of two suicide bombers - in the dust and desert heat of Afghanistan and beyond.