Life Care

Motherhood is a journey that has many learning curves. It requires a woman to be kind and gentle with herself. To show love and care to herself. To learn to set boundaries and trust her instincts. Self-care becomes an essential part of this process. By learning to prioritize her own needs, a woman takes an active part in the process of becoming her own friend and a happier mother, and is therefore better positioned to be able to better care for others, including her children.

Are you overwhelmed by schoolwork, social media pressures, or life in general? Do you sometimes struggle with body image, self-esteem, or balancing all your responsibilities? "Self-Care Superpower" is designed for teen girls like you, aged 13 to 19, navigating the exciting yet often stressful teenage years. This book focuses on ALL key aspects of life and self-care and includes 101 bonus tips to master essential life skills. Strengthen Relationships

Tras un tiempo sin verse, cuatro amigas se reencuentran en una casa de campo en Chosica para la despedida de soltera de una de ellas. El entusiasmo inicial viene acompañado de recuerdos y confidencias que pronto tensan el ambiente. Al intercambiar las dudas sobre su rol de parejas, madres e hijas, la reunión se transforma en un reflejo de sí mismas, de sus vínculos agrietados; se preguntan entonces qué las mantiene unidas

This powerful guide is packed with 130 self-care tips to help relieve anxiety, recharge, and protect your energy. You’ll also be able to protect yourself from the stressfulness of an overwhelming world and embrace your gift with open arms so you can finally become comfortable in your own skin.

Self-esteem is a person's perception of their worth and value. It also has to deal with people’s sensations due to their sense of worthiness or unworthiness. This book is written to help you commit to your self-love with care and good intentions. It should motivate you to make sound judgments that concern only your love, care, and the extent to which you are proud of yourself. I hope this book will challenge you to make intelligent judgments about yourself that increase rather than decrease your worth.

In this book, you will learn whаt Sаxеndа (Liraglutide) is; its efficacy and suitability; the side effects and contraindications; dosage information; warnings and precautions; and user testimonials.

Are you stressed, tired, and overwhelmed? Life in the 21st century is so busy that it’s sometimes difficult to keep your head above water while continuing to maintain a happy and productive life. Unlike previous generations, it’s almost impossible to switch off from the steady flow of information and requests that demand our attention 24/7. The internet has made our lives easier in many ways, providing convenience, connection, and a broadening of our experiences.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.

In the Little Book of Dog Care, life-long dog lover and deathcare veterinary practice owner Ace Tilton Ratcliff delivers a must-have primer for every dog parent. What should you do when your dog is scared during a thunderstorm? How can you make clipping their nails less miserable? When do they like to eat? What can’t you feed them? Endless questions, expert-certified answers.

Life Beyond 70 is a compassionate guidebook providing comfortable encouragement to address the complexities of aging. For many who are about 70 years old, new difficulties previously unexperienced begin to surface. This book pleasantly addresses the aging changes that are common to all who keep having birthdays.

La vida es una experiencia fascinante y maravillosa, debes vivirla en abundancia y plenitud. Estás diseñado precisamente para que sea así. La vida que siempre has soñado es perfectamente posible. Aprende cómo ser libre de toda carga emocional, a estar en paz contigo mismo, con tu pasado y tu entorno. Puedes cambiar todo lo que no te gusta de tu forma de ser, hábitos negativos, creencias limitantes respecto a ti mismo y el mundo que te rodea.

In The Self-Care System you are going to learn how to create a solid game-plan for your health and overall well-being. This audiobook will explore the question of "Why Self-Care"? You'll also discover a monthly area of focus for your self-care plan that can act as annual guide. Regardless, of what month it is at the time of your purchase, the topics and recommendations discussed in the audiobook are interchangeable for anytime of the year. In fact why not incorporate all the techniques and information discussed here in your everyday life?

Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key! Are you embarking on the thrilling journey of shaping minds, seeking to revolutionize your strategies to work smarter—not harder—or searching for an unparalleled team-building guide? Your search ends here! Discover the Ultimate Resource Book designed to ignite passion, foster innovation, and build unbreakable team spirit in the teaching world. Welcome to the future of education, where excellence meets inspiration!

In this spiritual memoir, a white woman in an interracial marriage and mixed-race family paints a beautiful path from white privilege toward racial healing, from ignorance toward seeing the image of God in everyone she meets.

Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.

Sky Fielder is a typical college student, except that she is a product of the foster-care system, lives in a halfway house, and meets with her caseworker on a weekly basis. While failing to balance her grades and erratic social life, she receives a call from a hospital, asking her to make medical decisions for her brother Ben—who died more than a decade before. The call must be a scam, and besides, Sky has a new life now. None of her classmates know about her desperate and feral childhood in West Texas.

Part biography and part clear-eyed examination of a healthcare system in crisis, Hospital, Heal Thyself tells the story of enigmatic healthcare visionary Eugene Litvak, whose research and strategies have already been implemented at many top twelve-ranked hospitals to save hundreds of millions of dollars and countless thousands of patient lives. While US healthcare costs continue to skyrocket, Litvak's program described in this book offers tested, effective methods to trim those costs while simultaneously improving patient outcomes.

Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads. However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from the opinions of cynics, it is a lot better than those options being offered in the market.

Your comforting companion in the often-lonely path of caregiving.