Life Development

In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.

What is it that keeps us from asking for what we want? So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them. From a higher salary... to a better bargain... to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is, we haven't taken the most important step of all.

Lilly Singh isn’t just a superstar. She’s Superwoman—which is also the name of her wildly popular YouTube channel. Funny, smart, and insightful, the actress and comedian covers topics ranging from relationships to career choices to everyday annoyances. It’s no wonder she’s garnered more than a billion views. But Lilly didn’t get to the top by being lucky—she had to work for it. Hard.

Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you.

Legendary personal development icon Jim Rohn explains the parallels between life and the changing seasons. To realize that the seasons will change without fail and what we can do to utilize each season to get the greatest rewards. This popular book is based on the parable of the sower and the reaper. What to do in one season to ensure success in another season. It's great for those who are going through difficult times personally or financially, because it helps them see that this "winter" in their life will eventually give way to "spring."

When four-year-old Colton Burpo emerges from life-saving surgery with remarkable stories of his visit to heaven, his family doesn’t know what to believe. Heaven Is for Real details what Colton saw and his family’s journey towards accepting their young son had visited the afterlife.

Can natural enemies make peace? Actually…can they fall in love? In his classic storytelling style, New York Times bestselling author Andy Andrews delivers an adventure set sharply against the warm waters and white sands of the Gulf of Mexico in WWII America.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.

With the simple, straightforward tone of an instructional manual, this audiobook offers big wisdom and little-known secrets for living a better life. Packed with life lessons most people will wish they'd learned earlier, Life's Missing Instruction Manual uses humor and anecdote to present practical steps readers can use to take control of their lives, overcome any obstacle, and find fulfillment.

If you've felt alienated and alone in recent years, you're in good company. Whether it's a rift in your family, polarization at your workplace or just a sense that society isn't as connected as it once was, many of us feel painful chasms in our connections. Internationally-recognized curiosity expert and bridge builder Scott Shigeoka knows that there’s only one cure: Deep Curiosity.

Learn about how to get more out of life, design your days intentionally, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte. Start planning for success. Plan and Organize Your Life is a comprehensive and interactive "planning bible", packed with proven advice on how to get organized, how to embrace simple habits, and how to work your way towards true self-improvement and personal development.

Jack Daly’s Life By Design provides concrete methods for helping listeners design and live their own best lives. Imagine hiking the Inca Trail into Machu Picchu; flying a jet fighter plane; visiting over 80 countries; running a marathon on the Great Wall of China; and the list goes on. Jack Daly didn’t just imagine these things; he built the processes that'd enable him to experience anything he craved for. He purposefully led a life of intention, and along the way, built the structure for others to do so similarly. In effect, this is your path to an exceptional life.

Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.

Using client stories and her own saga of moving from $20,000 of debt to complete financial freedom by the age of 28, Northrup acts as a guide in your quest for personal financial freedom. She'll teach you how to shift your beliefs about money, create a budget, spend in line with your values, get out of debt, and so much more. In short, she'll teach you to love your money, so you can love your life.

Plongez dans le monde fascinant du stoïcisme gr'ce à ce livre clair, direct et simple. Un livre qui vous permettra de comprendre la philosophie stoïcienne, ses enseignements les plus importants et comment les mettre en pratique. A travers ses 150 phrases, vous pourrez, de manière simple et accessible, d'expérimenter la transformation de votre vie, à laquelle parvient tout stoïcien. Vous y trouverez :

Forget everything you've ever learned about money: this is not your ordinary finance book. Financial journalist Nicole Lapin knows money and has rewritten the rules with this refreshing and accessible guide to understanding money basics written especially for you.

Depuis plus de 35 ans, des parents se tournent vers le livre Parler pour que les enfants écoutent, écouter pour que les enfants parlent d'Adèle Faber et Elaine Mazlish pour ses solutions respectueuses et efficaces face aux interminables défis liés à l'éducation des enfants. Aujourd'hui, en réponse à la demande croissante, Joanna, la fille d'Adèle Faber, en collaboration avec Julie King, adapte les habiletés de communication de Parler pour que les enfants écoutent aux enfants de 2 à 7 ans.

Infinite Receiving is so much more than manifestation. This audiobook will help you find your purpose and take actionable steps to live the life you want. Faith plus action equals miracles! Through meditations, affirmations, and practical exercises, Suzy Ashworth will show you how to become more aware of your energy and help you to redefine your relationship with wanting.

En esta guía de autoayuda que está definiendo a toda una generación, el bloguero superestrella Mark Manson nos demuestra que la clave para ser personas más seguras y felices es manejar de mejor forma la adversidad y dejar de pretender ser 'positivos' todo el tiempo.

Este libro te ayuda a gestionar tus emociones: miedo, culpa, rabia, tristeza, etc. Contiene una serie de ejercicios prácticos para que puedas realizar tu propio proceso de crecimiento y alcanzar un mayor estado de relajación, felicidad y éxito. Es una guía indispensable para aumentar tu autoestima y satisfacción.