Life Development

In 2021, Kacie decided to leave her life as a pro dancer in New York City and move to Italy–and she never looked back. Okay, that isn't strictly true… In You Deserve Good Gelato, Kacie reflects on everything from travel fails and homesickness to the joy of culture shocks and the power of doing the s*** that scares you. Because life is too short not to.

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the world's leading breathmaster, Dan Brulé.

While anger is a normal emotion, when it goes unmanaged, it can wreak havoc on everyone else's life, including your own. Whenever you are unable to control the fits of anger, the end results are often destructive, leading to problems in personal relationships, at work, and overall affecting your entire existence. Anger can damage your relationships and health when you don't express it at all, if you express it unsafe ways, or if you express it at the wrong time.

This charming little tale, with a gigantic heart, was written by E.B. White, best-known for the perennial favorite Charlotte's Web.

What’s the difference between a dreamer and someone who achieves a dream? According to best-selling author Dr. John Maxwell, the answer lies in answering 10 powerful, yet straightforward, questions. Whether you’ve lost sight of an old dream or you are searching for a new one within you, Put Your Dream to the Test provides a step-by-step action plan that you can start using today to see, own, and reach your dream. Dr. Maxwell draws on his 40 years of mentoring experience to expertly guide you through the 10 questions required of every successful dreamer:

An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author of the acclaimed debut You’ll Grow Out of It.

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold.

Life's Greatest Lessons is a wise, wonderful audiobook. In it Hal Urban, a parent and an award-winning teacher, presents 20 principles that are as deeply rooted in common sense as they are in compassion. The topics, gathered from a lifetime of teaching both children and adults, span a wide range of readily understood concepts, including attitudes about money, understanding the real meaning of "success," and the importance of having fun.

In this inspirational audio program, Louise explains how you can use the power of your mind to attract anything you want into your life: more money, a rewarding career, fulfilling relationships, and more fun! Once you put a halt to self-criticism and learn to move beyond your limitations, you'll begin attracting more "good" into your life.

With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!

Dealing with marital infidelity can shake your sense of identity and your trust in people. When planning a future together and vowing to be faithful, no one thinks they’ll ever go through these hard moments. Yet some of us do and it can be a tough and shameful struggle. But the good news is - even if you might not be inclined to believe this now - you can find emotional healing and closure.

Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.

On this amusing program, Stuart Wilde helps you identify the cause of struggle in your life and shows you how to eliminate it quickly through a concerted action plan. Your heritage is to be free. To achieve that freedom, you have to move gradually from struggle into free flow!

William Peter Blatty, the best-selling author and Oscar Award-winning screenwriter of The Exorcist, lived a charmed life among the elite stars of Hollywood. His son, Peter, born over a decade after The Exorcist, grew from an apple-cheeked boy into an "imposing young man with a quick, warm smile". But when Peter died very suddenly from a rare disorder, Blatty's world turned upside down.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

Emergence provides the foundation to reengage with the ancient principle of the law of emergence. In this seven-stage framework, spiritual life coach Derek Rydall shows that we aren't lacking anything; everything we need to fulfill our full potential is already inside us. Backed by an ancient truth that has largely been lost, Rydall changes the conversation around how to achieve your potential by showing you how to activate the genius already in you and empower your purpose in life.

Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

Legendary personal development icon Jim Rohn explains the parallels between life and the changing seasons. To realize that the seasons will change without fail and what we can do to utilize each season to get the greatest rewards. This popular book is based on the parable of the sower and the reaper. What to do in one season to ensure success in another season. It's great for those who are going through difficult times personally or financially, because it helps them see that this "winter" in their life will eventually give way to "spring."

Whether you're sleep deprived with a colicky newborn or navigating the emotional roller coaster of a teenager, parenting has its ups and downs, its confusion and clarity, its big blowups and small victories. And no matter our family makeup or our children's personalities, many of us experience anxiety over our children's futures and often fear making a mistake.

Have you ever wondered why certain people thrive in life? Is there a secret to living in a thriving state of being? In Surviving Life’s Storms and Thriving in the Aftermath, Christine Fruehwirth, a professional career and life coach and mother of three adult children, explores her ‘four stages of living’ which are surviving, stabilizing, emerging and thriving. You’ll learn about: Needing to heal from our emotional holes to become a whole person by addressing what is holding us back. Utilizing a framework she developed to move successfully from survival mode to a thriving state.