Life Development

You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.

Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That’s because it plays into one of our worst fears — of being abandoned — and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to turn up your Gaslight Radar, so you know when a relationship is headed for trouble.

There are plenty of books about sex. But this is one of the only books that shows you how to actually talk about it. Because how are you supposed to have an extraordinary sex life if you can’t even discuss it openly with your partner? Sex Talks is here to change that. Together, sex therapist Vanessa Marin and her husband, Xander, show you that the best thing you can do for your sex life doesn’t even involve taking off your clothes.

Com base em questionamentos como esses, os autores criaram um dos mais populares cursos da Universidade Yale, em que discutem o sentido da existência humana e como podemos alinhar nossa vida prática com nossos princípios essenciais. O objetivo deste audiolivro é expandir essa discussão, apresentando argumentos e pontos de vista distintos – às vezes até opostos – para refletirmos sobre assuntos como vida e morte, bem e mal, sucesso e fracasso, ética e virtude, justiça e propósito.

From leaving prison to healing from major surgery, gaining a second life is an incredible thing.

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

Este libro te ofrece una nueva filosofía y una fórmula de cambio profundo para disfrutar de una vida realmente plena, con una gran fortaleza personal, autenticidad, un trabajo de lo más gratificante y un estilo de vida armonioso. Por fin sentirás que la verdadera fortuna te sonríe.

Every day, psychotherapist Dr. Annie Zimmerman meets clients in her London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps listeners delve into their past to identify unhelpful old patterns and teach them how to unlock the present.

Each of us was created for something great - we just need to figure out what it is and find the courage to do it. Whether it's writing the next great American novel, starting a business, or joining a band, Rob Bell wants to help us make those dreams become reality. Our path is ours and ours alone to pursue, he reminds us, and in doing so we derive great joy because we are living our passions.

Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life.

With seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Fiercely committed to dismantling the pressure to be perfect, they’ve connected with their audience by sharing their completely real take on the stress, guilt, and joy of being a mom. One might even say they’ve made a brand of oversharing. In their first book, they shared short dispatches and advice from the trenches. Now, Cat and Nat have invited the legion of moms who love them to share their own deepest, darkest parenting secrets.

William Peter Blatty, the best-selling author and Oscar Award-winning screenwriter of The Exorcist, lived a charmed life among the elite stars of Hollywood. His son, Peter, born over a decade after The Exorcist, grew from an apple-cheeked boy into an "imposing young man with a quick, warm smile". But when Peter died very suddenly from a rare disorder, Blatty's world turned upside down.

In this timely and compelling audiobook, Harold Kushner addresses our craving for significance, the need to know that our lives and choices mean something. We do great things, and occasionally terrible things, to reassure ourselves that we matter to the world. We sometimes confuse fame, power, and wealth with true achievement. But finally we need to think of ourselves as good people and are troubled when we compromise our integrity to be successful and important.

Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.

Depuis plus de 35 ans, des parents se tournent vers le livre Parler pour que les enfants écoutent, écouter pour que les enfants parlent d'Adèle Faber et Elaine Mazlish pour ses solutions respectueuses et efficaces face aux interminables défis liés à l'éducation des enfants. Aujourd'hui, en réponse à la demande croissante, Joanna, la fille d'Adèle Faber, en collaboration avec Julie King, adapte les habiletés de communication de Parler pour que les enfants écoutent aux enfants de 2 à 7 ans.

In 2021, Kacie decided to leave her life as a pro dancer in New York City and move to Italy–and she never looked back. Okay, that isn't strictly true… In You Deserve Good Gelato, Kacie reflects on everything from travel fails and homesickness to the joy of culture shocks and the power of doing the s*** that scares you. Because life is too short not to.

In her debut audiobook, Happy & Strong: Create Your Dream Life While Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore. Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the happy and strong journey, and begin creating the life you desire.

Three-time Super Bowl and NASCAR champion Joe Gibbs' Game Plan for Life is an "average Joe's" guide to what the Bible has to say about the 11 most-important topics for men. Topics such as finances, relationships, living a life of purpose, finding the right vocation, physical, emotional, and spiritual health, and overcoming sin and addictions. Edited by Jerry Jenkins, Game Plan for Life shows listeners how to live a balanced, God-centered, purpose-filled life, using examples of Coach Gibbs' own storied championship careers as a backdrop.

Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.

Creator, mother, lover, and social media phenomenon Tova Leigh explores what the hell you are supposed to do when you find yourself living a life you don't remember signing up for. I was bored, angry, tired, and sad. I felt all alone yet I had nothing to complain about. I had a good job, a husband who wasn't shagging his assistant, three children who apart from being the occasional a**holes were pretty good kids; a house, a dog, and everything else we are told as little girls we should aspire to. But inside, I was growing restless.