Life Help

Exercise and body movement isn’t something that people object to as being bad or unhealthy, yet the lifestyle most people live is far below the activity level they know they should be at.

Embarking on the entrepreneurial journey as a Black American is both a courageous endeavor and a unique experience. In this chapter, we will delve into the landscape of entrepreneurship, acknowledging the challenges and opportunities that come with being a Black entrepreneur. Understanding the context in which you navigate your business is essential for developing strategies to successfully deal with the stress and hurdles that may arise.

What do you do when your little dragon thinks the world is just out to get him? You teach him to adjust his attitude! How? Get this audiobook and learn how! Fun, cute, and entertaining, this is a must-have audiobook for children and parents to teach kids about changing negative behaviors and adjusting attitude.

In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.

There is still so much we can do to reduce the amount of carbon emissions in the air, both as individuals and on a more grand scale with the help of governments and other influential organizations around the world. This book will provide you with simple things that we can do as individuals to tackle an overwhelming problem.

Whatever the challenge or goal, if you want to change your life or your business for the better you have to "choose to do" something. That means focusing on what you can do rather than what you can’t. It means starting with small steps and building momentum. It means rising to the challenge and being remarkable. It means recognizing that everything in your life is a choice between "easy to do" and "easy not to do".

What if you could manifest your intention, achieve lifelong dreams, rediscover joy, reclaim your schedule…act rather than react…all due to a process that takes (sometimes less!) than 30 seconds? Bold claim? Well, hang onto your hat. With Pocket Power for Manifesting, you’ll discover how a simple five-step practice, one that’s easy to remember, even easier to implement, will equip you with everything you need to not only sharpen your intention, but to actually manifest it.

I think that for most people, home is one of the most, if not the most valuable asset. It's a place of comfort, relaxation, coziness, and peace - at least it should feel like this. And if it doesn’t, there must be some changes to be made there. Inside this book, I will teach you can make those changes the following the minimalist approach.

Too often, when a life crisis hits, a marriage suffers - even a healthy one - and all the personality profiles and couples' therapy in the world won't keep your marriage from experiencing the tough stuff. So how do you and your spouse face the stresses put on your marriage and not only stay together but come out on the other side even more loving and committed? In Staying Power, two longtime couples offer insights, skills, and clear direction so that you can respond to trials in a way that strengthens rather than weakens your marriage.

What is human well-being? Valerie Tiberius argues that our lives go well to the extent that we succeed in terms of what matters to us emotionally, reflectively, and over the long term. In other words, well-being consists in fulfilling or realizing our appropriate values over time. In the first half of the book, Tiberius sets out the theory of well-being as value fulfillment. She explains what valuing is and what it is to fulfill values over time. In the second half of the book, she applies the theory to the problem of how to help others, particularly our friends.

Does your child need a boost of confidence? Perhaps your child could find value in the unseen benefits of meditation moments. Mindfulness meditations are proven to help in the now and in the long term.

Satan keeps us from experiencing the best that life has to offer by projecting anxiety and fear on us. But worry not! We can find comfort and peace by meditating on the Word of God. The Bible verses about worry and anxiety below will give us hope and comfort us if we take our time to cast our cares upon Jesus on a daily basis.

Steven R. Mitchell, the author of “God Help Me!” and a Vietnam war veteran himself, possesses a remarkable life story that is as compelling as the novels he writes. Born and raised in a small town, Mitchell grew up with a strong sense of patriotism and a deep admiration for those who served their country. Inspired by these values, he enlisted in the military at a young age, embarking on a journey that would forever shape his life.

How did Tim Schmidt, an average Midwestern kid who graduated with a lot of debt and a big bar tab, become one of the most respected and in-demand digital marketing consultants in the world? Schmidt has identified 15 lessons that will help the average person amplify their life, break out of the “average trap," and finally unlock their dreams. In Amplifying Average, Schmidt shares those lessons, with practical details and battle tested strategies to show how the average person can earn as much money as they want, live life on their own terms, and learn happiness is the true ROI.

Success is something that most people want, but the question is: Are you willing to do the work? Author Wade Menendez has designed this success manual for risk-takers to prove that it is possible to have fortune and faith at the same time. From the barber chair in Maryland to a worldwide entrepreneur on TV, Menendez has figured out how to win in life without losing his identity or compromising on values.

In The Anchored Life: Nautical Principles that Help Believers Grow, Marv Nelson and Tim Hibsman use nautical terms and analogies to show that the Bible is full of promises for the sea of life on which we are all sailing. Whether you're an experienced sailor or a landlubber, the lessons learned in this book will enliven you and give you hope for those times that you need to batten down the hatches and hold on to the one who calms the storms.

What happens when the world around you is spinning with so many questions, hurdles, and problems? How do you get to live the life you have always dreamed of—and reach the goals that you and your family desire? The answer, says author Irvin Schorsch, is through finding the right kind of family-focused fiduciary firm that can be a trusted partner to help you in all aspects of life.

Habits are recurring actions that humans perform every day. Waking up and brushing your teeth, steering your car automatically when a vehicle passes by, eating with your spoon once you get food, and helping instantly when someone is in trouble are only some of the many habits that we humans do in our everyday life.

We’ve all been there...you have a brand-new journal and are so excited, but have no idea what to write or how to get started. Don’t worry, this book can help you fill all those blank pages and help you start accessing your full potential along the way.

You can start to change your life with just five, 10, or 15 minutes a day - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but helps those you love. When you thrive, they thrive. Opportunities to practice affirmations are opportunities to support your goals. Affirmations are not a cure-all, but can be an amazing way to support your journey. Make the best choice for you, and start taking advantage of those moments today.