Life Help
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- Auteur(s): Nick Swettenham
- Narrateur(s): Scott Gillis
- Durée: 4 h et 34 min
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Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? When you hear the word diet, what comes to mind? Your thoughts probably jump to the latest fad that celebrities are raving about or your own experiences with diets that felt restrictive and unrealistic. But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods.
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- Narrateur(s): Scott Gillis
- Durée: 4 h et 34 min
- Date de publication: 2022-02-14
- Langue: Anglais
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But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcoming Anxiety
- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- Auteur(s): Gill Hasson
- Narrateur(s): Tania Rodrigues
- Durée: 4 h et 1 min
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Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.
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Overcoming Anxiety
- Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
- Narrateur(s): Tania Rodrigues
- Durée: 4 h et 1 min
- Date de publication: 2023-11-28
- Langue: Anglais
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Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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From My Heart to Yours
- A 365 Day Inspirational Guide to Help You Find Your Way Through Life!
- Auteur(s): Thomas Bruck, Lou Ann Bruck
- Narrateur(s): Thomas Bruck, Lou Ann Bruck
- Durée: 12 h et 7 min
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This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen. Thomas has been a teacher, mentor, and guide for so many people for the past fifty years. Lou Ann has a magnificent heart and five decades of experience helping others in a wide ranging holistic way of healthcare and spiritual practices.
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From My Heart to Yours
- A 365 Day Inspirational Guide to Help You Find Your Way Through Life!
- Narrateur(s): Thomas Bruck, Lou Ann Bruck
- Durée: 12 h et 7 min
- Date de publication: 2024-07-03
- Langue: Anglais
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This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Lunar Alchemy
- Everyday Moon Magic to Transform Your Life
- Auteur(s): Shaheen Miro
- Narrateur(s): Daniel Henning
- Durée: 5 h et 26 min
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Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered - magic that can transform your life. In Lunar Alchemy, Shaheen Miro - a much-loved intuitive and energy worker - offers a new way of moving through the world.
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Lunar Alchemy
- Everyday Moon Magic to Transform Your Life
- Narrateur(s): Daniel Henning
- Durée: 5 h et 26 min
- Date de publication: 2020-08-01
- Langue: Anglais
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Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Auteur(s): Silvia Pala
- Narrateur(s): Susan Marlowe
- Durée: 3 h
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Get help, before your relationships start to suffer. Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
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Alcoholic Control
- How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Real You
- Narrateur(s): Susan Marlowe
- Durée: 3 h
- Date de publication: 2020-10-02
- Langue: Anglais
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Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re...well, wasted? Find out....
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Prix courant: 18,74$ ou 1 crédit
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Get Ready
- A Champion’s Guide to Preparing for the Moments That Matter
- Auteur(s): Buzzy Cohen
- Narrateur(s): Buzzy Cohen
- Durée: 5 h et 11 min
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Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.
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Not worth your time
- Écrit par David le 2021-05-30
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Get Ready
- A Champion’s Guide to Preparing for the Moments That Matter
- Narrateur(s): Buzzy Cohen
- Durée: 5 h et 11 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Peaceful Mind, Awakened Life
- Tools to Help You Pass Through Difficulties and Experience Joy
- Auteur(s): Kessuda Boonngamanong
- Narrateur(s): Maggie Ross
- Durée: 3 h et 59 min
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Peaceful Mind, Awakened Life offers a direct, accessible, and practical introduction to the basic concepts of mindfulness and the value of incorporating them into one’s daily life. The author’s philosophy is presented in a genuinely relatable way, which listeners will find both comforting and inspiring. The book provides a thorough and detailed guide for handling life’s difficult moments, including a new take on the established TRAIN practice. The step-by-step practice set forth in this self-help book feels natural, intuitive, and unintimidating.
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Peaceful Mind, Awakened Life
- Tools to Help You Pass Through Difficulties and Experience Joy
- Narrateur(s): Maggie Ross
- Durée: 3 h et 59 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Peaceful Mind, Awakened Life offers a direct, accessible, and practical introduction to the basic concepts of mindfulness and the value of incorporating them into one’s daily life. The author’s philosophy is presented in a genuinely relatable way....
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Prix courant: 18,74$ ou 1 crédit
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Train Your Dragon to Focus
- A Children's Book to Help Kids Improve Focus, Pay Attention, Avoid Distractions, and Increase Concentration (My Dragon Books 59)
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 8 min
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Having a pet dragon is very fun! He can sit, rollover, and play… He can candle a birthday cake, lit a campfire, or so many other cool things… But what if your dragon has trouble staying focused? What if he won't pay attention to his teacher in class and often look out the windows watching clouds go by instead? What if he often daydreams when the teacher is teaching? What if he is easily distracted during his soccer game? What if he always has trouble staying on task at home? What should you do? You teach him to focus!
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Train Your Dragon to Focus
- A Children's Book to Help Kids Improve Focus, Pay Attention, Avoid Distractions, and Increase Concentration (My Dragon Books 59)
- Narrateur(s): Will Tulan
- Durée: 8 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, rollover, and play… He can candle a birthday cake, lit a campfire, or so many other cool things… But what if your dragon has trouble staying focused? You teach him to focus....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Life Makeovers
- 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
- Auteur(s): Cheryl Richardson
- Narrateur(s): Cheryl Richardson
- Durée: 3 h et 54 min
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Richardson has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that can have a huge impact on the quality of your life. She provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help listeners remodel their lives, week by week.
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Life Makeovers
- 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
- Narrateur(s): Cheryl Richardson
- Durée: 3 h et 54 min
- Date de publication: 2001-02-02
- Langue: Anglais
- Cheryl Richardson, best selling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands...
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Prix courant: 15,09$ ou 1 crédit
Prix réduit: 15,09$ ou 1 crédit
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Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Auteur(s): Alanis Cooper
- Narrateur(s): Alanis Cooper
- Durée: 4 h et 42 min
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If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you. Alanis Cooper has been using manifesting to change her life since 2019, and in this audiobook, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this audiobook will help you begin a daily practice that will change your life forever.
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Manifest Day by Day
- How to Get the Life You Want, Starting Now
- Narrateur(s): Alanis Cooper
- Durée: 4 h et 42 min
- Date de publication: 2022-12-29
- Langue: Anglais
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A guide to manifesting from one of the biggest UK TikTok experts on the subject: if you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Scare Your Soul
- 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life
- Auteur(s): Scott Simon
- Narrateur(s): Scott Simon
- Durée: 7 h et 46 min
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From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs.
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Scare Your Soul
- 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life
- Narrateur(s): Scott Simon
- Durée: 7 h et 46 min
- Date de publication: 2022-12-07
- Langue: Anglais
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From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams.
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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How to Sort Your F--king Life Out
- No Sanctimonious Bullshit. No Self-Help Bollocks. Just Evidence-Based Solutions
- Auteur(s): Gregory J. Zuckerman
- Narrateur(s): Ronnie Rowlands
- Durée: 4 h et 18 min
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This book is going to instantly transform your entire life. You will immediately experience huge benefits, and you will be happier than ever before. If you were in any way taken in by that statement, this is not the book for you. Don’t waste your time. Definitely don’t waste your money. There isn’t a cat’s chance in hell this book or any book could ever live up to that bollocks.
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How to Sort Your F--king Life Out
- No Sanctimonious Bullshit. No Self-Help Bollocks. Just Evidence-Based Solutions
- Narrateur(s): Ronnie Rowlands
- Durée: 4 h et 18 min
- Date de publication: 2021-09-23
- Langue: Anglais
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This book is going to instantly transform your entire life. You will immediately experience huge benefits, and you will be happier than ever before. If you were in any way taken in by that statement, this is not the book for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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I Only Say This Because I Love You
- How the Way We Talk Can Make or Break Family Relationships Throughout Our Lives
- Auteur(s): Deborah Tannen
- Narrateur(s): Patricia Mulholland
- Durée: 12 h et 39 min
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Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults. Searching for signs of acceptance, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages.
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I Only Say This Because I Love You
- How the Way We Talk Can Make or Break Family Relationships Throughout Our Lives
- Narrateur(s): Patricia Mulholland
- Durée: 12 h et 39 min
- Date de publication: 2012-03-12
- Langue: Anglais
- Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults....
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Prix courant: 26,99$ ou 1 crédit
Prix réduit: 26,99$ ou 1 crédit
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The Worry (Less) Book
- Feel Strong, Find Calm, and Tame Your Anxiety!
- Auteur(s): Rachel Brian
- Narrateur(s): Rachel Brian
- Durée: 25 min
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We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent" video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety.
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The Worry (Less) Book
- Feel Strong, Find Calm, and Tame Your Anxiety!
- Narrateur(s): Rachel Brian
- Durée: 25 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah - everyone)....
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Prix courant: 5,03$ ou 1 crédit
Prix réduit: 5,03$ ou 1 crédit
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Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- Auteur(s): Kate Gladdin
- Narrateur(s): Chelsea Stephens
- Durée: 3 h et 18 min
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There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work toward their goals one step at a time.
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Mini Habits for Teens
- Small Changes to Help You Navigate Life’s Challenges
- Narrateur(s): Chelsea Stephens
- Durée: 3 h et 18 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Small steps to help teens build a foundation for success....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Spiritual Literacy
- Reading the Sacred in Everyday Life
- Auteur(s): Frederic Brussat, Mary Ann Brussat
- Narrateur(s): Jayne Atkinson, Howard McGillin
- Durée: 3 h et 7 min
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"How can I live a spiritual life every day?" Frederic and Mary Ann Brussat believe that we can read the text of our lives and of the world around us for sacred meaning. All we need is spiritual literacy, and they illustrate their point with an enthralling treasury of brief "aha!" passages from such writers as Maya Angelou, Thich Nhat Hanh, and many more.
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Spiritual Literacy
- Reading the Sacred in Everyday Life
- Narrateur(s): Jayne Atkinson, Howard McGillin
- Durée: 3 h et 7 min
- Date de publication: 2000-05-11
- Langue: Anglais
- An audio guide that every seeker should hear, Spiritual Literacy answers the universal question, "How can I live a spiritual life every day?"...
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Prix courant: 10,94$ ou 1 crédit
Prix réduit: 10,94$ ou 1 crédit
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Financial Literacy for Tweens
- Help Your Pre-Teen Develop Essential Knowledge in Making Wise Financial Decisions Over a Lifetime
- Auteur(s): Kay Thomas
- Narrateur(s): Kay Thomas
- Durée: 3 h et 18 min
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From saving, spending, and investing, to setting financial goals and creating a budget, Financial Literacy for Tweens covers everything your child needs to know to become financially literate and empowers them to make informed decisions about money. Don't let your child miss out on this essential life skill. Grab your copy today and start preparing your tween for a successful financial future.
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Financial Literacy for Tweens
- Help Your Pre-Teen Develop Essential Knowledge in Making Wise Financial Decisions Over a Lifetime
- Narrateur(s): Kay Thomas
- Durée: 3 h et 18 min
- Date de publication: 2023-08-18
- Langue: Anglais
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Inside Financial Literacy for Tweens, discover the basics of money management, including understanding money, saving, and spending, the importance of goal setting and budgeting, how to create a budget and stick to it, how to make smart decisions about credit, debt, and investing....
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Prix courant: 18,74$ ou 1 crédit
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Happy to Help (Eventually)
- Tom Gates, Book 20
- Auteur(s): Liz Pichon
- Narrateur(s): Mathew Baynton
- Durée: 2 h et 29 min
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This is the art box of my DREAMS. Earning extra pocket money to buy it will be TRICKY. I’ll need to HELP OUT a LOT. Wash Delia’s clothes? Why not. Clean Dad’s shed? Yes, please! Sweep up the leaves? No problem! But when a HUGE STORM hits Oakfield Town and wrecks the library roof, a big campaign begins to FIX IT FAST. Can our school reach the target before the kids from Great Manor? Hmmm...eventually.
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Highly recommend
- Écrit par Utilisateur anonyme le 2022-11-13
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Happy to Help (Eventually)
- Tom Gates, Book 20
- Narrateur(s): Mathew Baynton
- Série: Tom Gates, Livre 20
- Durée: 2 h et 29 min
- Date de publication: 2022-10-13
- Langue: Anglais
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This is the art box of my DREAMS. Earning extra pocket money to buy it will be TRICKY. I’ll need to HELP OUT a LOT....
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Prix courant: 9,08$ ou 1 crédit
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Enigma
- Help and Hope for Life in a Confusing World
- Auteur(s): Pete Adlem
- Narrateur(s): Pete Adlem
- Durée: 4 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Life is an enigma. It can be repetitive and monotonous, empty, marked by blood, sweat and tears, unpredictable, unfair, fleeting and even downright cruel. How are we to find a path forwards without giving in to apathy, doubt or despair?
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Enigma
- Help and Hope for Life in a Confusing World
- Narrateur(s): Pete Adlem
- Durée: 4 h et 21 min
- Date de publication: 2024-08-12
- Langue: Anglais
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Life is an enigma. It can be repetitive and monotonous, empty, marked by blood, sweat and tears, unpredictable, unfair, fleeting and even downright cruel. How are we to find a path forwards without giving in to apathy, doubt or despair?
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Prix courant: 3,06$ ou 1 crédit
Prix réduit: 3,06$ ou 1 crédit
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Auteur(s): Tnegras Salohcin
- Narrateur(s): John Heth
- Durée: 1 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Narrateur(s): John Heth
- Durée: 1 h et 18 min
- Date de publication: 2021-07-08
- Langue: Anglais
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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